#5

Tic, tac... J-5 ! A partir de demain soir on commence à vous annoncer le line up de Sunday #5 . 🌿 • • #sunday #sundaymusique #friends #techno #onlygoodvibes #family #music


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Okyanus İncileri Sınıfı Suda Yüzen Renkler 🤩🥳🎭😍 Workshop Eğitimimize Katılan Bütün Annelerimize Teşekkür ederiz 😍✨ Uygulayıcı Eğitmen Yasemin Aksoy 🎨👩‍🎨 Sanat Sever Okul ✨ #miniklerkampüsü #workshop #ebrusanatı #5-6yaşetkinlik #okulncesi #çocukgelişimi


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#5 ALOVIU...♡♡♡₩¥


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Hello and Merry Christmas;⁠⠀ Ok, this is for people who don’t want to come out the other side of the “Festive Season” needing 2-3 months to get their Health back-on-track!⁠⠀ ⁠⠀ If you really don’t care or want to know how to have festive fun, and also keep some healthy holiday habits going; well this isn’t for you. Delete now!⁠⠀ HaHa, let’s get into it.⁠⠀ ⁠⠀ #1. Eat slowly and sitting down to give your stomach a chance to tell your brain when you are full. Relax, enjoy, and let your food settle before you decide of you are still hungry.⁠⠀ ⁠⠀ #2. If you go for 2nds or 3rds, leave a gap of time between each serving. As with tip #1, your stomach and brain can let you know if you really need “all that stuffing.”⁠⠀ ⁠⠀ #3. Try to avoid eating late night, or eating right before going to bed. That will definitely pack on the FAT.⁠⠀ ⁠⠀ #4. Get “Some exercise”, even if just walking 15 - 30 minutes a day. Keep the body moving, especially after BIG meals.⁠⠀ ⁠⠀ #5. Avoid too much Fried & Heavy Foods. (yes some is ok). Continue to eat your greens, veggies, and salad. That way you are still getting that good nutrition into your system!⁠⠀ ⁠⠀ My wish is this helps and will serve you well; Michael and Isabel⁠⠀ ⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ #mdandchefteam #holidaytips #noholidayhangover #holidaynutritiontips #doctoronamission


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Swipe Right⏩ to see CLEAN DESK progression 💯! #4 is my favorite 🤗, #5 has a surprise 🦄 #picture #progression : #Cleandesk > #minimalistdesk > #stopwhileyouraheaddesk #stjudeplaylivedesk > #mydesk >#fifi


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VISUAL ORGASM Yes, you read that correctly!! JAN the JOURNAL #4 is spilling over with all the titillating ingredients for a tantric gastronomical experience. The cover alone is fore play for what lies ahead with each turned page - after all Cleopatra bathed in donkey’s milk to maintain her youth and beauty. Brimming with explicit passion and little secrets, like the quirky Spotify playlists which I listened to while indulging in this culinary expedition of my senses. (Best 2&half hours EVER!! Of Loadshedding se ma se) My eyes, soaking up every detail in the exquisite images that grace these pages, like a hungry lover’s kisses 😘 Nothing and Everything is left to the imagination! Marita van der Vyver puts it very succinctly in her novel excerpt: Is this how other married women feel when they meet a secret lover? This slow accumulation of excitement, like a wave formed in the stomach and gradually swelling, swelling, hour by hour, as the time for the rendezvous approaches, until it breaks and splashes happiness all over your body. Oh, sweet sin. 🤪 I loved the piece on the “Art of The Fold”. A lost Art indeed!! And as for Ouma Maria Feasts.... daai wonderlike vrou was beslus a Goddess!! Each chapter undresses the layers of the mastermind of this fascinating and unique man @janhendrikvanderwesthuizen A creative genius, that will leave you astounded at how simple food can become extraordinary and unforgettable. This Journal is filled with undulating affirmations to be bold and use one’s life experiences of passion and pain to create something authentic for oneself. I think the climax for me is the “Party at Versailles” a dream I wish to fulfill someday - in this lifetime 🙏🏻🤩 It does not end there either because Memorable Meals leaves one with a cachet of Jan’s “stand out meals” that certainly have me anticipating with breath abated for #5 JAN the JOURNAL... Once a wise man was asked... What is the meaning of life? He replied... Life itself has no meaning, Life is an opportunity to create meaning..... #jan #janthejournal #janhendrikvanderwesthuizen #chef #cheflife #chefextraordinaire #recipes #books #booksilove #passionfood #culinary


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Набор #5. Размер коробки 16/16. Цена 1300


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Открытый турнир по хоккею на Кубок Открытия среди школьных команд города Ханты-Мансийска "Стэлс" (МБОУ СОШ #2) - "Метеор" (МБОУ СОШ #5) 10.12.2019 1-6


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🏒🥅Нападающий🏒🥅 Майоров Григорий Вадимович 21.03.12 #5 #майорчик


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🏔Seattle Cascades vs 🕊️Portland Swifts in the 2019 Cascades Cup! 👉 Professional Ultimate with MIXED gender rosters this Saturday, 6pm at Memorial Stadium, under the @spaceneedle in @seattlecenter 🎥 Game will be live streamed. ACTIVE ROSTER: #0 Kelly Johnson #5 Dennis Casio #7 Henry Phan #9 Qxhna Titcomb #10 Lexi Garrity #11 Marc Munoz #14 Sam Rodenberg #15 June Rapisura #20 Charlie Eide #21 Jess Spaulding #30 Mark Burton #31 Steph Lim #33 Sophia Palmer #42 Cam Bailey #50 Charlie Mercer #61 Nick Mahan #71 Ari Lozano #77 Lili Gu #80 Martin Le #89 Jay Boychuk #90 Shane Worthington #90 Jesse Bolton


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All the Princesses Fan!!! Ariel! Raffle #5 Exclusive Princess Metal Water Bottle - only found on Disney studio Lot Store in Burbank! Ariel is the next water bottle that is available. Raffle starts Dec 3rd till Dec 10th at 6pm Pacific Standard Time (PST)! This raffle is for a metal water bottle that is exclusive from Disney Studio Lot in Burbank 😉 This was donated to me which would like to remain anonymous! Thank you for believing in me and letting me make this available to be raffled off, so who will be that WINNER to take this home! I am participating in the Boston Marathon with Team Inspire 26.2 Foundation. Your raffle support will help build the International Marathon Center. This unique institution is designed to recognize runners from the past to present, to focus on fitness and health, and to build community engagement through rich cultural and educational programs. This Center that will honor, celebrate, and inspire fellow runners. Each $5 raffle ticket will be one entry into the raffle (no limit). The raffle will be drawn this Tuesday, Dec 10th at 12 pm PST. If you would like to purchase a raffle ticket, please indicate in the comments below. Then follow the link to my fundraising page (below) to make your contribution. I will contact the winner via Facebook Messenger on Monday after the drawing to make arrangements for shipping. Good Luck and Thanks for donating! All proceeds go to a non-profit organization. International winners will have to pay for shipping & handling if they would like to participate in the raffle. Please SHARE on your page! Greatly appreciate your help! https://charity.gofundme.com/o/en/campaign/teaminspire262/mimitran1 #ariel #mermaid #littlemermaid #waterbottle #princess #princesshalfmarathon #charityrunner #charity


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Excited!💜#5 Another awesome giveaway today! I would love to win this for me and some loved ones🎄🎁🎄So fun. #jaclynhillchristmas


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ADRIANO UNO DE LOS AMORES DE LA MAMI CECI ESTÁ DE CUMPLEAÑOS #5. TE AMAMOS 🎂🎁❤️🙏🤗


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💥 Perfection is imperfection at its finest 🤸‍♂️think about it Am I skinny enough? abs showing, fit in those skinny jeans, not where I want to be in my goals... why do we beat ourselves up trying to be perfect 🤦🏼‍♀️ I’ve realized that we can never ‘be’ like what we see in magazines.. its not always REAL! What matters is YOU and being happy in the skin your in‼️Never a easy feat doing that.. TRUST me .i Know it’s not easy.. . I just completed a IsaChallenge regardless of what I have gone through in these last few months 👊🏻 Completed. #5 Done ✅ regardless of what it said on the scale. Each day, I work towards my goal but will I not beat myself up. No.. I’m reminding myself about self love and it’s not over! Hey I love 🍝 pasta ,🍷 wine ...I won’t give that up but I know that it’s all about moderation‼️💥 • Know what with all the stress my cortisol and my hormones were out of balance. I COULD have gained 10pounds but I didn’t.. 🤪 Living this healthy lifestyle , eating balanced meals , getting active and having my favorite products &supplements to help support me has been a game changer. All a work in progress 💪🏻😃 #healthyaging #unstoppable #goals #getmoving #fitness #lifestyle #balancehormones #telomeres #moderation #fitfam #superfoodshake #nutritioniskey #adaptogens #boykinspaniel #furmom #tennis #yoga #mindset #consistency #winelover #ageisjustanumber


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Day #5 - #HolidayHealthChallenge Today we are going to challenge ourselves to do 25 burpees! Burpees are great for strength and cardiovascular improvement! Drop a 🙌🏻 below after you’ve completed this challenge 👇🏻👇🏻👇🏻 #firstclassfree #babybootcamp #babybootcampholmdelmiddletown #njmom #monmouthcountynj #middletownnj #holmdel #fitmom #fitnessforyou #funforyourchild #momlife


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NINETYTHREE#4 & #5 Jersey ! Available for order direct us. 📸 @shivoooli #93_streetwear #jersey


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🎊WINNER🎊 of giveaway #5 of our 24 days of giveaway chosen by a random generator!🥂 @clhlittle1 CONGRATS, you win our KEY LIME PIE SQUISHABLE #Giveaway ! Please DM me your mailing address! 🙃😘


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#LA-CREMA-Y-NATA-DEL-FLOW🔥🥶🚀📥 . .SIEMPRE ORIGINAL❌💯 . .🔴📣🥵Santiago ‘ hato mayor Call/ pedro mill Esq/#5. WHATS 📲 (829-376-3730) Envíos Y Delivery 📦 a Todas partes del país 🛵🚚 . .Follow:@bosoflow 🤡 . .Niveles 🥶 📊 . #jumpmansport 👻☠️


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#ERSAĞ #ENGİNAR GIDA TAKVİYESİ #1 Karaciğeri korur. Karaciğer hastalıklarının çabuk iyileşmesini sağlar. Karaciğer, böbrek ve bağırsakların düzenli çalışmasını sağlar. #2 Böbrek kumlarını döker. #3 Sindirimi kolaylaştırır. #4 İdrar söktürücüdür. #5 Kanda ki şeker oranını ayarlar. #6 Kolestrolü düşürür. Vücudu güçlendirir. #7 Bedensel ve zihinsel yorgunluğu giderir. Dinçlik verir. #8 Kalbi ve damar sağlığını korur. #9 Hücrelerin yıpranmasını engelleyerek, yaşlanmanın etkilerini azaltır. Damar sertliğini önler. #10 Meme, rahim ağzı, prostat kanserini önlemeye yardımcı olur. Kemik hastalıklarında faydalıdır. #11 Sarılıkta faydalıdır. #12 sivilce, egzama problemlerinde etkilidir. #13 Gut ve romatizmayı geçirir, akut eklem romatizması, kas ve eklem romatizmasına faydalıdır. #14 İshali keser. #15 Kemik hastalıklarında faydalıdır. #16 Ter kokusunu giderir. #17 Ateş düşürücü ve iştah açıcıdır. #18 Karaciğer ve safra kesesinde biriken nikotin, alkol ve yağın vücuttan atılımını sağlar. #19 içerdiği sindirim kolaylaştırıcı etken maddeler ve karaciğerin safra asidi üretmesi sayesinde karaciğeri uyarır. Ayrıca safra kesesinin çalışmasını hızlandırmak suretiyle bu organlardan kaynaklanan mide ağrılarını, bulantıyı, dolgunluk hissi ve karın gazlarını azaltır #20 Kimyasal maddeler, çevresel zehirler, Yapay besin katkıları ve tehlike yaratabilecek her türlü zararlı maddeden bedenimizi arındırır, alerjik hastalıklarda da etkilidir. #21 Demir bakımından zengindir.


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Bu akşam bu kadar çalışma yeter... Gün sonunda okulda işlenen dersleri evde tekrar etmek; bilgilerimizi taze tutar. #iyiaksamlar #ortaokul #eğitim #tekrar #test #konutekrari #calismak #binotyayınları #5.sinif #turkce #matematik #sosyalbilgiler #ingilizce #fenbilimleri #dinkulturu #geneltekrar


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