#BeePrepared

The faces behind Beehive Prep! We are Nick and Allie, a married couple from Salt Lake City, Utah. We have two kids, our oldest is permanently disabled (more on that later), and our youngest is G-Tube dependent. We were both raised LDS, with the everyday preparedness basics drilled into our heads: food storage, 72 hour kits, and basic first aid skills. Once our kids came along, we realized that wasn't enough education to take care of our family, should an emergency or disaster take place. We have spent the last eight years researching, learning through trial and error, picking the brains of our many physicians, and putting our ideas down on paper to help other families learn from our experiences. We can't wait to finish up our website, and get down to business! . . . . . . . #BeehivePreparedness #BeehivePrep #BeePrepared #BeePreparedUtah #BeehiveState #Utah #SLC #SLCsmallbusiness #smallbusiness #familybusiness #preppers #specialneeds #specialneedsparenting #gtube #tubie #feedingtubeawareness #


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#1 Hanging Scapula Shrugs // Scapula Pull Ups // Schulterblattklimmzug #2 Scapula Push Ups // Schulterblattliegestütze 🤯 Scapula Shrugs finde ich immer noch am besten 👌🏼Diese Isolationsübungen haben für mich was entspannendes. Es stärkt die Fähigkeit, die Schulterblätter kraftvoll nach hinten unten ziehen, drehen & schieben zu können. Durch das MovementTraining lernte ich, dass man eine richtige Zugbewegung nicht aus den Armen, sondern aus den Schultern heraus ausführt. ➕Kräftigung der Schulterblätter, um sie & die gesamte Schulter gesund zu halten. Gezielte Aktivierung des unteren Trapezmuskels & Latissimus, um das Schulterblatt z. B. beim Pull Up in der richtigen Position zu behalten. Voraussetzung für (High) Pull Ups, One Arm Pull Up, Muscle Ups, Skin the Cat, Front Lever etc. • #goodmorning #beeprepared #sport #sportmotivation #movement #calisthenics #calisthenicsworkout #calisthenicsbeginner #scapularstability #scapulapushups #scapularshrugs #fitness #fitnessworkout #maxyourmotomuscles #propilot


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#BeePrepared for winter! Shim / Spacer on your top box can help create ventilation and a way to feed you bees bee candy during winter without opening your give in cold temps! You can make your own or order online! Email us for more info thejennybproject@gmail.com


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Upcoming course! We’ll be teaching a Red Cross First Responder Recertification course in December! Don’t miss out, send us a message or visit our website to sign up today. #redcrosscanada #firstresponders


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Endlich verschönern zwei Faszienrollen von @blackroll das Sportequipment 🙌🏼 Nach dem Training und Biken wird also jetzt immer schön gerollt. ➕Das Faszientraining ist gut für die Durchblutung, löst Muskelverspannungen & fördert die Regeneration der Muskulatur. Zudem wird das Training auch zum Vorbeugen von Muskelkater empfohlen 👌🏼 • #beeprepared #sport #sportmotivation #movement #faszientraining #faszienrolle #blackroll #fitness #fitnessmotivation #calisthenics #preparation #entspannung #unbezahltewerbung #mtb #mtbdownhill #mtbworkout


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The @johnlewisandpartners Christmas advert is OUT! Which means the festive celebrations have begun ❄️ the shops are full with shiny, gorgeous gifts for your loved ones ... but do not forget about the ethical companies who are working hard to look after our planet and of course the Bee’s! . It will be BEEVIVEs 1st Christmas this year and we wanted to make sure that even though our friends 🐝 are out of site, we will always be thinking of you and the vital role you will play come Spring next year! . Equip a Bee lover, a friend, child or secret Santa to prepare for your spontaneous encounter @beevive_uk . #christmas2019 #johnlewisadvert #ethicalgifts #savethebees #beeprepared #stockingfiller #thoughtfulgift #christmascracker #buywithlove #selfpromotion #foragoodcause #shopconciously #plasticfree #beevive #gardenersgift #giftset


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Reposted from @chiquis (@get_regrann) - Success comes when opportunity meets preparation. ❤ AD @fashionnova #BeeConfident #BeePrepared #BeeAlert #BeeHardWorking 👑🐝 #FashionNova #NovaBabe #chiquisrivera #TeamChiquis11


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Don't know where to start preparing your family for an emergency, or natural disaster? We can help with that. Offering classes, instructional videos, and personalized preparedness consultations. Now booking for January 2020, visit our website for more info! . . . . . . #BeePrepared #BeePreparedUtah #BeehivePreparedness #Beehive #BeehivePrep #Utah #SLC #SLCUT #Prepper #emergencypreparedness #naturaldisaster #foodstorage #72hourkit


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Heute wurde der L-Sitz wieder herausgefordert. Noch im Verbesserungsmodus - aber es wird. Der L-Sitz spricht neben den Bauchmuskeln, der unteren Rückenmuskulatur, dem Hüftbeuger, auch den Trizeps an. An dem muss ich definitiv noch arbeiten. Dips in den Ringen fallen mir unheimlich schwer. Also der Schwerpunkt steht für die nächsten Trainingseinheiten 🤙🏼 • #beeprepared #sport #sportmotivation #lsit #movement #training #calisthenics #calisthenicsworkout #fitness #fitnessmotivation #balanceboard


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Reposted from @chiquis (@get_regrann) - Success comes when opportunity meets preparation. ❤️ AD @fashionnova #BeeConfident #BeePrepared #BeeAlert #BeeHardWorking 👑🐝 #FashionNova #NovaBabe #chiquisrivera #TeamChiquis27


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Reposted from @chiquis (@get_regrann) - Success comes when opportunity meets preparation. ❤️ AD @fashionnova #BeeConfident #BeePrepared #BeeAlert #BeeHardWorking 👑🐝 #FashionNova #NovaBabe #chiquisrivera #TeamChiquis27


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Reposted from @chiquis (@get_regrann) - Success comes when opportunity meets preparation. ❤️ AD @fashionnova #BeeConfident #BeePrepared #BeeAlert #BeeHardWorking 👑🐝 #FashionNova #NovaBabe #chiquisrivera #TeamChiquis27


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Reposted from @chiquis (@get_regrann) - Success comes when opportunity meets preparation. ❤ AD @fashionnova #BeeConfident #BeePrepared #BeeAlert #BeeHardWorking 👑🐝 #FashionNova #NovaBabe #chiquisrivera #TeamChiquis7


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Success comes when opportunity meets preparation. ❤️ AD @fashionnova #BeeConfident #BeePrepared #BeeAlert #BeeHardWorking 👑🐝 #FashionNova #NovaBabe #fashion #fashionista #chiquis #chiquisrivera


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Reposted from @chiquis (@get_regrann) - Success comes when opportunity meets preparation. ❤️ AD @fashionnova #BeeConfident #BeePrepared #BeeAlert #BeeHardWorking 👑🐝 #FashionNova #NovaBabe #chiquisrivera #TeamChiquis27


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Reposted from @chiquis (@get_regrann) - Success comes when opportunity meets preparation. ❤️ AD @fashionnova #BeeConfident #BeePrepared #BeeAlert #BeeHardWorking 👑🐝 #FashionNova #NovaBabe #chiquisrivera #TeamChiquis27


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Reposted from @chiquis (@get_regrann) - Success comes when opportunity meets preparation. ❤️ AD @fashionnova #BeeConfident #BeePrepared #BeeAlert #BeeHardWorking 👑🐝 #FashionNova #NovaBabe #chiquisrivera #TeamChiquis27


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Our contest is over, but we just want to take a moment to thank everyone that participated and everyone that sent us a message for our anniversary. We’re so grateful for the support! We’ll have our contest winner posted soon. Stay tuned 💖


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repost via @instarepost20 from @chiquis Success comes when opportunity meets preparation. ❤️ AD @fashionnova #BeeConfident #BeePrepared #BeeAlert #BeeHardWorking 👑🐝 #FashionNova #NovaBabe #TeamChiquis19


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Reposted from @chiquis (@get_regrann) - Success comes when opportunity meets preparation. ❤️ AD @fashionnova #BeeConfident #BeePrepared #BeeAlert #BeeHardWorking 👑🐝 #FashionNova #NovaBabe #chiquisrivera #TeamChiquis27


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