#CrossFit

A very chilled start to Sunday at CFT as @jessstrong85 helped our members get their🧘‍♂️ on. Great to remember that it isn’t all barbells and full send, there is always time for recovery. #activerest #yoga #crossfit #yourbesthour #mobileagile #toowoomba #recovery #constantlyvaried


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Super sweet Saturday WOD with friends! 17 rounds + 18 reps with Catherine!! . . . You know what’s hard? Running with a 14# wall ball when your body is starting to look like it’s housing a wall ball. 🤦🏻‍♀️ . . . #crossfit #crossfitness #crossfitfun #crossfitgirls #crossfitpregnancy #crossfitters #crossfitlovers #fitness #fitmom #crossfitmom #fit #justmove #wallballs #burpee #kettlebellswings #partnerwod #metcon #amrap #exercisemotivation #exercise #gymlife #gym #keepmoving


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이 정도는 연습없이도 가능한 여자 #크로스핏#든든한여자친구#럽스타그램#일상그램#crossfit#dailygram


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Reta final da preparação e muitos índices positivos...individualmente e em team 🏆 . . Nossa torcida só aumenta 💪👊🤜🧡@crossfitdust3 🖤@wingstraining_ 💪👊🤜. . . Team Freedom @edsiiinho @brunapersa @alexandre_rocha9105 . . . @kvragames . . Edsiiinho Athlete IronWraps 👊 @ironwraps 🥗 @dust.fit 📦 @crossfitdust3 💊 @marombasuplementos_dg 👕 @cduarte.alimak 💆🏽‍♂️ @clinicaanapaulapinheiro 🥼 @mouramthais 💥 @champergear . . . #iamironwraps #lpo #CrossFit #crossfiteirosdobrasil #SangueLaranja #CrossfitDUST3 #crossfitbrasil #qualifications #reebokbrasil #hoppernutrition #hoppertv #revistacf #rx #euatleta #ironwraps #🇧🇷 #crossfitgames #crossfitlovers #cf #everlastbrasil #crossfitter #instacrossfit #crossfitathlete #cfbroficial #munhequeiras #crossfitwod #CHAMPERGEAR


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Fechando o primeiro dia do @wodgames082 . #crossfit #crossfitpernambuco


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Super proud of this chick today! Awesome job at @crossfitcanmore in the Competition! You did well too @welderd83 haha #CrossFit #Canmore @crossfit403


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Perfect example of me getting into my own head and then snapping out of it. It happens. Learning to control my mind has been a journey that I’m still working on..but I love the progress I’m making 💪🏽 . . . . . #weightlifting #weightliftingwomen #gym #weightliftingmotivation #weightliftinglife #gymmotivation #gymlife #gymworkouts #gymflow #gyminspiration #gymjunkie #gymvideos #gymworkout #olympicweightlifting #olympiclifting #crossfit #midhangclean #motivation #workout #workoutmotivation #workinprogress #workhard #lifting #cantstopwontstop


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💪💪🏋️‍♂️ 🏠 @armyfit_847 📷 @kevin_salas_ 👖 @upssfit_sport . . #crossfit #focus #upssfitsport #atletaupssfit #crossfitmen #armyteam #coach


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💥Be Unapologetically You!💥 - You dont have to fit into the norm, you dont have to follow what everyone else does, you CAN go out chase your dreams and hunt those f*ckers down! - It's ok to say NO to that party, to those drinks, to the late nights, to eating that food! If you want something dont sacrifice the time and effort to doing the things that keep you on the road to success. Say no to the things that take you on a different direction away from your goal, these aren't sacrifices these are the things that dont matter on your journey. If people really care they will support you, they will understand! - Go and dominate this week and be unapologetically you #BeNotorious!💪🏾 - #NTRSFamily #NTRSCrossfit #NTRSperformance #NTRSWeightlifting


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Here’s a glimpse into a training day after which I felt pretty disappointed in myself. It’s not always PRs and rainbows 🙃. Yes, I worked up to 79kg (174#) with no misses, but my goal was to get consistent at 79 and I fell short. I also switched from cj to clean + jerk drives after a miss at 93kg (205). Overall, not the training day I had prepared for. As I sat trying to rationalize what had happened, I realized that I have no excuses and will just show up stronger next session. • • Snatch Videos: 75kg (165#) 77 (170#) 79 (174#) 79X 79x Clean Videos 91kg (200#) 93 (205#) 95 (210) 98 (215#) • • Always thankful for my teammates and coach who pick me up when I’m feeling down! ❤️❤️. @drcoachcarter @brendanlaumer @victorious00 @goldengabby17 @kalynmarie2 @slygirlfitness @aadawii @al_cevik @troyfries77 • • #ascendtogreatness #valhalla #aofinals #55kglifter #olympiclifting #olylift #snatch #clean #cleanandjerk #cj #crossfit #cfh #crossfitharrisonburg #keepitreal @valhallarecovery @cfharrisonburg


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Turf Wars was a blast. Dig has fun wherever we go, whatever we do. So thankful for each and every person that came out today.! ❤️ #crossfit #digfam #community


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@trexpaulson ・・・ Waking up realizing you don’t have to do an Open workout for another whole year.... That was exhausting. We won’t have a final word on the Open leaderboard and video review for a couple weeks - but I’m excited for what those few weeks have in store for me! Some seminars in Ireland this coming weekend, followed by taking the competition floor for the @filthy150 to kick off my sanctionals season, and then a couple days vacation with @cmpaulson101! Couldn’t be more excited to compete, set the tone for the season, and get back to one of my favorite places! #ForgedByZeus #ViktosLife #Viktos #TeamCellucor #BloodDontLie #TeamPPM #ProEnergyFit #TeamXTEND #Crossfit #Gymnastics #Fitness @forgedbyzeus @viktosbrand @xtend @cellucor @proenergynutrition @paleopowermeals @insidetracker @zeus_boulder @eyesofclyde @cmpaulson101 - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - “ Self-belief and hard work will always earn you success. Cliche´ AF, but it’s the absolute truth. You have to create your opportunities instead of wait for them. Even when things are not working out as you wanted. Keep pushing. “ - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - #TNhealth #TNlive #crossfit #vibes #fitnesstime #competition #hardwork #training #greatness #fitnessmotivation #workout #crossfitlove #crossfitforlife #fitfam #muscle #strength #fitness #lifestyle #hustle


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Eu só tenho a agradecer a equipe da @boxcrosszone , primeiro dia de campeonato e já se mostraram muito mais que apenas uma box e demonstraram todo o espírito do Crossfit, uma família, o coach @amarildojr como sempre não deixou nada a desejar na preparação e total apoio, e a cada aluno que tirou um tempo pra ir lá torcer, vcs são demais ❤️💙. Melhor box de Macapá. #crossfitgirls #crossfit #macapa #fitness #crossfitM96


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La mejor comunidad es la que te incentiva a sacar lo mejor de ti. #befit #beh1t #communitymatters #CrossFit #queretarock #mygangisbetterthanyours


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"When I began working with Christine eight weeks ago, I wanted to learn more about how to fuel for better performance, increase my energy and recovery, and ultimately, find a way to gain some control over some challenging menopause symptoms (visceral fat, lethargy, bloating, hormonal imbalances, foggy brain, sleep disturbances) that were starting to negatively impact my mindset, self esteem and daily activities.⁠ ⁠ What I have learned over these past few months has helped create simple and sustainable changes not just for my personal goals, but also for my young family by giving me tools to make better nutrition and lifestyle choices for all of us.⁠ ⁠ Christine’s guidance and support have made this experience seem effortless and simple to incorporate. I love how this program involves no dieting, no restricting or eliminating food groups, and definitely no cookie-cutter meal plans! I have learned how to build my own food plan and create metabolically precise meals that help support my nutrition and lifestyle goals.⁠ ⁠ I’m super thankful not only for the knowledge and awareness I have gained but for learning skills that I know I will continue to use long-term!" -Helen K.⁠ ⁠ Join the movement and get help with your nutrition! Know more about it here 👉🏼 www.functional-u.com/nutrition⁠ ⁠ #FunctionalU #CrossFitU #FUNutrition⁠ ⁠ #Melbourne #MelbourneGyms #functionalfitness #fitness #wod #crossfit #squats #strengthtraining #workout #healthy #gains #lifestyle #girlswholift #health #exercise #cardio #fitspo


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