#Fitness

Friday funday with some cat cow spinal waves from an upright position. Deceptively energy dense but a great way to get off the knees and into the leg strength. . How will you wiggle into your weekend? . Video courtesy of @slaneoutlook . #yogavideo #spinalwave #spinalhealth #spinehealth #spinemoves #backbend #yogaflow #asana #vinyasa #backyardyoga #adaptiveyoga #yogaeveryday #yogamoves #mindfulness #mindfulmovement #mindfulbreath #movemore #movewell #movebetter #fitness #health


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Lite fin lir o cardio🤸‍♀️🤸‍♂️🏋️‍♂️#bodybuilding #60+#fitness #actic #arsenal #nevergiveup #loveit #lifestyle 👊💪


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Herbstliches Karotten-Apfel-Porridge 🍎🥕 Besonders lecker mit etwas Zimt 😊😊 #goodmorning #breakfast #porridge #oats #healthy #healthyfood #delicious #treatyourself #fitness #fitfood #soulfood #apple #autumn #instafood #cleaneating #goodstart #cinnamon


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❤TOPA PERDER até 10Kg em 21 dias?🔥A SOLUÇÃO do seu problema está aqui, Pegue já seu Guia do emagrecimento e aprenda a eliminar a barriga (Pneuzinhos) e perder "No Mínimo" 10KG em 21 dias, SEM Academia e SEM Capsulas Milagrosas! . ⭕-10kg em 21 Dias . O nosso Guia do emagrecimento vai te dar todo auxílio, receitas, dicas, cardápios para cada dia do mês separados em café da manhã, almoço e janta, exercícios em vídeo para fazer em casa e todo passo a passo para emagrecer rápido e com saúde. Receba tudo isso em seu Email. . Pegue já seu Guia e conquiste o corpo dos seus sonhos. . 🔴PARA PEGAR O GUIA BASTA🔥🔥🔥🔥🔥🔥🔥 Acessar↪ @dieta_21_dias_fitnes e CLICAR no LINK AZUL OU CHAME NO DIRECT para receber o GUIA do emagrecimento rápido! ✔ Resultados 100% Garantidos 😉 . . #dietadaproteina #dietafitness #dietafacil #emagrecer #fitness #emagreceragora #emagrecercomsaude #academia #foco #saude #emagrecimento #perderpeso #dietasemsofrer #emagrecerapido #emagrecersaudavel #emagrecersemneurose #emagrecerja #mamaefit #mamaefitnes #mamaefitnnes #mamaefitness #reeducaçoalimentar #panquecalowcarb #paofit #paodebanana #paodefrigideira #panquecafit .


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В зале бойцовского клуба Пальмира, не раз в год, а три раза в неделю провожу функционые тренировки. Интересно? Есть желание попробовать? Все вопросы в директ!#ксепальмира#мма#mma#coach#функионал#мы#треним#пот#дыхание#сила#выносливость#гибкость#ufc#bellator#m1#fitness#fight#sport#mixfight#sportclab#fightzona#местосилы#спасибо#spb


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Well done to Jenny. She joined my groups in the hope of achieving an increase in strength and to drop some body fat. The results she has seen have been fantastic. When having a consultation with a client, i always stress is their goals. Not mine. They set their targets, when they achieve those targets, however big or small, it’s the best part of the job. Jenny has achieved her goals with consistency, hard work and dedication. Brilliant work 👏👏 #goals #targets #success #achieve #fitness #strength #hardwork #consitency #dedication


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FLEX FRIDAY! 👊🏽 When the journey gets tough, just remember why you started. All the obstacles and hurdles you have to overcome just make the destination that much sweeter. If it was easy... anyone could do it. Be different, be better, be stronger, more resilient, more determined. Remain focused on your goals and do whatever it takes to get there! Watch this space 🔭 It's Grindtime! ⏰ LETSGETIT! 👊🏽


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A lovely 8 km walk #healthylifestyle #fitness#walk#fitnessjourney


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Lass uns fliegen Richtung Paradies 💫 • • • • • • • #tattoogurl #curvy #fitness #curvygurl #girl #tattoos #tattoogirl #curvygirl #skirt #black #white #blackwhite #fit #fitgirl #fitnessgirl


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SO EXCITED ABOUT CICA RECOVERY CREAM!! ♥️💗 Dr. Belmeur Advanced Cica Recovery Cream treats extra-dry and damaged skin. 1.7 fl. oz. Cica is more than just a trendy beauty ingredient—it’s known to relieve irritated skin, strengthen the skin barrier and gently moisturize. In fact, cica was named “tiger grass” after tigers were discovered rolling in it to heal their wounds. BENEFITS • Exclusive formula that both protects and heals • With strengthening ceramide to help restore the moisture barrier • Concentrated, soft texture • Dermatologist-tested • Suitable for sensitive skin KEY INGREDIENTS • Centella Asiatica Extract “Cica” – Relieves irritated skin, strengthens skin barrier and gently moisturizes • Ceramide – Forms and strengthens the moisture barrier • Panthenol – Acts to soothe skin DR. BELMEUR ADVANCED A premium brand recommended by experts formulated with mild ingredients that helps you achieve beautiful, healthy skin. TO USE Use AM and PM as necessary. Use on cleansed skin, following any treatments and as the last step of moisturizer. For AM use, follow with SPF. We recommend Anew Hydra Fusion Daily Beauty Defense Cream SPF 50. . . . #selfcare #drbelmeur #cicacream #smooth #skin You can shop my online store through the link in my bio https://youravon.com/sandeesmith ❄️🥶❄️🥶❄️🥶❄️🥶❄️🥶 🥶❄️🥶❄️🥶❄️🥶❄️🥶❄️🥶❄️🥶❄️🥶 #avon #avonrep #avonproducts #beautiful #beauty #love #fitness #fashion #instagram #instagood #instamood #goodvibes #happiness #spiritualawakening #livingwell #makeup #entreprenuer #life #style #yoga #yogagirl #yogainspiration #yogajourney #motivational #boss ~~ ~~~🥶❄️🥶❄️🥶❄️🥶❄️🥶❄️🥶 ~~~~ ~~~~~ ~~~~~~ Enter the 8 weeks of giving Sweepstakes through the link in my online store, no purchase necessary ~~~~~~~~❄️🥶❄️🥶❄️🥶❄️🥶❄️🥶❄️ ~~~~~~~ ~~~~~~ ~~~~~~~~~~~~~~~~~~~~~~~~ Hit the link in my bio to shop my AVON store online 24/7 and take ten percent off your first order when you register your email with me use the code WELCOME10~~~~~~~~~~~🥶❄️🥶❄️


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最近人気の、パーソナルトレーニング。 当施設は、専用ルームもご用意致しております。 #アラマンダ#アラマンダ青山#スパ#青山#会員制スパ#フィットネス#プール#パーソナルトレーニング#ボディメイク#マッサージ#エステ#ファスティング#表参道#六本木#赤坂#渋谷#外苑前#allamanda#spa#aoyama#membership#fitness#pool#omotesando#roppongi#akasaka#shibuya#follow#fashion#love


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