#Hartlepoolclasses

STRONG FOR SAM // Every Hero Workout within CrossFit has a very special and unique meaning. The numbers and sometimes the movements often programmed are done so for a special reason. The broader fitness community take part in this workout we have designed in memory of Sam Dixon, the son of two of our wonderful members, Amy and Paul Dixon. Todays workout is incredibly close to all our hearts and we can’t wait to tackle this team workout with friends, family and the greater community in memory of Sam. If you have wondered why we have programmed these specific numbers, 2007, 42 and 12 then here is a simple insight as to what they mean. #strongforsam #fitforpurpose #fitnesscommunity #fitness #fitnessmotivation #functionalfitness #health #team #community #crossfitcommunity #CrossFit #Hartlepoolfitness #Hartlepoolclasses #Hartlepool #seatoncarew #northeast


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Theirs so many ways we can make your training super fun. We can always guarantee you’ll learn something new and exciting whilst having the best time. Given it’s Christmas we want to share this festive fitness season with you. Tag a friend and come join us for FREE. We will then get you up and running and in the festive fitness spirit! #fitforpurpose #onecommunity #fitness #fitnessmotivation #functionalfitness #health #team #community #crossfitcommunity #CrossFitTelic #CrossFit #Hartlepoolfitness #Hartlepoolclasses #Hartlepool #seatoncarew #northeast


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This Saturday we will be showing our support to the Dixon family and joining @crossfittelic_hartlepool in programming the Strong for Sam workout for our Saturday morning class. #Repost @crossfittelic_hartlepool with @get_repost ・・・ HERO WORKOUT // STRONG FOR SAM This Saturday 7th December, we will be holding a very special workout. Supporting our community in every way possible is at the forefront of not only our gym but CrossFit itself. It is something which is incredibly important but also something we are proud of in which we do. Following the news of Sam Dixon, the son of both Paul and Amy Dixon passing away after his hard fought battle with Leukaemia, we have designed a very special team workout in memory of him. This Saturday, our workout will be Sam. For Sam. In memory of Sam and to show our support. This will go down as a Hero Workout. After all, Sam is a hero. He is all our hero’s! Enjoy the workout with your community, facility or gym, grab a dumbbell, perhaps a kettlebell or an odd object if your unable to get to a gym, and give it a go. Use what you have and just do what you can. The main reason is to remember Sam and dedicate your efforts to him. That’s all that matters! We would love for you to join us on Saturday 7 December. Not only that, but for any fitness facility to take part in the workout as I’m sure this will touch the hearts of so many. Our classes will be at 9-10am, 10-11am and 11-12noon. Stop by after, have a coffee and enjoy the morning. Our doors will be open to everyone, family, friends, fellow CrossFitters and anyone who wishes to take part and help raise money for the nominated charity, the Anthony Nolan charity. We will also be raising awareness of the importance of joining the bone marrow registry to. All we ask is when you arrive is for you to pay £2. All money going to the nominated charity. From all of us, thank you. #strongforsam #community #fitnesscommunity #hero #telichero #heroworkout #charity #anthonynolancharity #fitforpurpose #onecommunity #fitness #fitnessmotivation #functionalfitness #health #team #community #crossfitcommunity #CrossFitTelic #CrossFit #Hartlepoolfitness #Hartlepoolclasses #Hartlepool


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HERO WORKOUT // STRONG FOR SAM This Saturday 7th December, we will be holding a very special workout. Supporting our community in every way possible is at the forefront of not only our gym but CrossFit itself. It is something which is incredibly important but also something we are proud of in which we do. Following the news of Sam Dixon, the son of both Paul and Amy Dixon passing away after his hard fought battle with Leukaemia, we have designed a very special team workout in memory of him. This Saturday, our workout will be Sam. For Sam. In memory of Sam and to show our support. This will go down as a Hero Workout. After all, Sam is a hero. He is all our hero’s! Enjoy the workout with your community, facility or gym, grab a dumbbell, perhaps a kettlebell or an odd object if your unable to get to a gym, and give it a go. Use what you have and just do what you can. The main reason is to remember Sam and dedicate your efforts to him. That’s all that matters! We would love for you to join us on Saturday 7 December. Not only that, but for any fitness facility to take part in the workout as I’m sure this will touch the hearts of so many. Our classes will be at 9-10am, 10-11am and 11-12noon. Stop by after, have a coffee and enjoy the morning. Our doors will be open to everyone, family, friends, fellow CrossFitters and anyone who wishes to take part and help raise money for the nominated charity, the Anthony Nolan charity. We will also be raising awareness of the importance of joining the bone marrow registry to. All we ask is when you arrive is for you to pay £2. All money going to the nominated charity. From all of us, thank you. #strongforsam #community #fitnesscommunity #hero #telichero #heroworkout #charity #anthonynolancharity #fitforpurpose #onecommunity #fitness #fitnessmotivation #functionalfitness #health #team #community #crossfitcommunity #CrossFitTelic #CrossFit #Hartlepoolfitness #Hartlepoolclasses #Hartlepool #seatoncarew #northeast


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Back on the squats for tomorrow’s session. Squats, squats and..front rack lunges. Looks like we might have some jelly legs come post-workout! #legs #strength #conditioning #workout #fun #fitforpurpose #onecommunity #fitness #fitnessmotivation #functionalfitness #health #team #community #crossfitcommunity #CrossFitTelic #CrossFit #Hartlepoolfitness #Hartlepoolclasses #Hartlepool #seatoncarew #northeast


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Would you and a friend like to give CrossFit a go, totally FREE? We are giving you the chance to try 3 classes completely free, on us. You pick the days you want to come and the class times you would like to try. All you need to do is: . ➡️ Tag a friend & comment below ➡️ Share this post . We will then direct message you and get you started. It really is as easy as that! #fitforpurpose #onecommunity #fitness #fitnessmotivation #functionalfitness #health #team #community #crossfitcommunity #CrossFitTelic #CrossFit #Hartlepoolfitness #Hartlepoolclasses #Hartlepool #seatoncarew #northeast


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Another amazing Monday in the bag from all our members. Boy, do we love our community! See you tomorrow where you’ll see just as much passion, dedication, care and hard work from the team. #workout #peoplefirst #members #team #passion #hardwork #crossfitgym #fitforpurpose #onecommunity #fitness #fitnessmotivation #functionalfitness #health #team #community #crossfitcommunity #CrossFitTelic #CrossFit #Hartlepoolfitness #Hartlepoolclasses #Hartlepool #seatoncarew #northeast


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THIS WEEKS TRAINING // As we move into December, we start a new Push Press Cycle and continue our Front Squat focus early this week. A super fun hero workout this week, Georgia. Longer in its duration and a high volume of reps! We have another opportunity to refine those Rope Climbs again this week and lift heavy in the Power Clean. Saturday is super special. We open our doors to everyone in a special local hero workout in memory of and dedicated to Sam Dixon - Strong For Sam! We hit a different type of training on the Saturday night and hold our annual and famous Christmas Party! We can’t wait to see our members this week! #training #thisweek #fitforpurpose #onecommunity #fitness #fitnessmotivation #functionalfitness #health #team #community #crossfitcommunity #CrossFitTelic #CrossFit #Hartlepoolfitness #Hartlepoolclasses #Hartlepool #seatoncarew #northeast


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All you need is 1 hour of the day. Yes, it’s really that easy and definitely that simple! Workouts at CrossFit Telic last one hour and the purpose of this training is to improve not only your performance but also your life! If you would like pop in, chat to one of our coaches, discuss your personal goals and see how we can help you grow stronger, healthier and happier then drop us a message. #freeclass #peoplefirst #health #crossfitgym #fitforpurpose #onecommunity #fitness #fitnessmotivation #functionalfitness #health #team #community #crossfitcommunity #CrossFitTelic #CrossFit #Hartlepoolfitness #Hartlepoolclasses #Hartlepool #seatoncarew #northeast


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Do you want to improve your fitness, burn those calories, maybe manage your weight, feel better in your daily activities and or just enjoy some high intensity training? Well, our TelicSweat class on at 9-10am, Sunday morning is not one you want to miss! Tag your training buddy and give this fun and guaranteed sweat class a try, totally FREE. The more you sweat now, the more turkey we can eat come Christmas! #telicsweat #sweat #free #fitforpurpose #onecommunity #fitness #fitnessmotivation #functionalfitness #health #team #community #crossfitcommunity #CrossFitTelic #CrossFit #Hartlepoolfitness #Hartlepoolclasses #Hartlepool #seatoncarew #northeast


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Our promise to you 🙏🏼 . We will always have a professional and super passionate coach to guide and lead you through every single workout, every single day. . Come and enjoy a few workouts with us and see for yourselves. . #fitforpurpose #onecommunity #fitness #fitnessmotivation #functionalfitness #health #team #community #crossfitcommunity #CrossFitTelic #CrossFit #Hartlepoolfitness #Hartlepoolclasses #Hartlepool #seatoncarew #northeast


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It wouldn’t be a Saturday if we didn’t do a team workout. That’s what weekends are made for. We are super excited for this one. Tag your buddy and give it a bash! Will you take less than 40 minutes? #team #workout #weekend #fitforpurpose #onecommunity #fitness #fitnessmotivation #functionalfitness #health #team #community #crossfitcommunity #CrossFitTelic #CrossFit #Hartlepoolfitness #Hartlepoolclasses #Hartlepool #seatoncarew #northeast


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Our goal is to provide our members with a fun path to achieving their health and fitness goals. Every day, 7 days a week we offer you the chance to try 3 classes completely FREE. Give it a go, ask some questions, take a tour and enjoy a coffee. #fitforpurpose #onecommunity #fitness #fitnessmotivation #functionalfitness #health #team #community #crossfitcommunity #CrossFitTelic #CrossFit #Hartlepoolfitness #Hartlepoolclasses #Hartlepool #seatoncarew #northeast


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We take pride in every aspect of what we do. Coaching. Equipment. Cleanliness. Toiletry provisions. Programming. Laughter. Your daily experience. It all matters. It’s all just as important as one another. Our cleaner @rebeccajanetowell does one hell of a job and here’s a big shout out to her. #clean #squeekyclean #peoplefirst #experience #fitforpurpose #onecommunity #fitness #fitnessmotivation #functionalfitness #health #team #community #crossfitcommunity #CrossFitTelic #CrossFit #Hartlepoolfitness #Hartlepoolclasses #Hartlepool #seatoncarew #northeast


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