#InvestInWellnessNow

“Dear FDA, 🏣 Thank you for allowing Scott Gottlieb to be the commissioner of FDA and then allowing him to profit from Pfizer the drug company. 😑 Thank you for telling us the risk of coconut oil 🥥 and recommending GMO canola oil instead. 🙄Synthetically processed oils over natural God given coconut oil. Whew! Close call! Almost ate something healthy, there! 😰 Thank you for recommending Frosted Flakes over fruit! 🥣 Of course, dead food in a box coated in sugar would be healthier than enzymes and fiber rich, nutrient dense, delicious fruit. 🍎🍇🍌 What was I thinking!? 😱🤦🏻‍♀️ Thank you for the blessing of artificial sweeteners! 🍬 We now know of their toxic effects on the brain ☠️🧠 and ability to cause cancer. Man, if we would have simply stuck to all natural God-given sweeteners, 🍯 the pharmaceutical companies would have gone out of business. 🤑 Can’t have that! 😒 Thank you for processed dairy loaded with hormones and antibiotics! 💊 It does a body good... even the 7 year olds with breast buds and behavioral issues..... we thank you! 🥛👍🏼 Thank you for Red Dye #40 and Yellow #5 linked to cancer and proven to cause hyperactivity in kids... we mom's especially thank you. 🙃 Big hugs on that one. 🤗 How else would our kids eat their food if it wasn’t brightly colored?! 🧐 🍒❤️🍎🧡🍊💛🍋💚🍐💙🍇💜🍆💗🍉 Thank you for all the synthetic preservatives, additives, BHT, palm oil, high fructose corn syrup, TBHQ, and so many others... so that our food can last on the shelf for up to 20 years. ⏳ Awesome! 👏🏼👏🏼👏🏼👏🏼 It feels soooooo GOOD to have a government agency that is NOT influenced by special interest money, 💵 that simply looks out for the “greater good” of America and the health of the people. 🥼🤔 Eat up America!!! 🍽 Chemical crap storm for everyone!!! ❤️✌🏼” Thank you Sabrina for sharing! #TakeChargeOfYourHealth #OurIntentionalLifeStyle #FamilyFirst #LilaLovesAllHerGrandkids #KnowBetterDoBetter #PurityMatters #QualityMatters #NonGMO #YoungLiving #SeedToSeal #NoSyntheticFragrance #ToxinFreeHome #InvestInWellnessNow #PayForItInIlInessLater #NingXiaRed #Supplements #CleanBabyLine #CleanMakeupLine #SmartSpectrumCBD #SelfCareIsARealThing


2💬Normal

S E L F-C A R E -- -- Self- care is not a luxury reserved for the rich, young, or privileged. It is a necessity for all! 💯 (I wish I knew who said this so I could give credit where it is due.) -- -- But you know what, YOU get to decide what classifies as your self- care. It can change from day to day depending on what your body needs. The key is to take the time everyday to pay attention to your well- being. As they say "put your oxygen mask on first" -- -- Self- care ideas: *A cup of warm collagen bone broth. *30 minutes of white space/ week *yoga/ walking/ exercise *warm epsom salt bath *stretching at home *dancing *listening to your favorite music *sing *smile *practice gratitude & appreciation *having your child read you a book *seeing your Chiropractor 👈my favorite 😉 *getting a massage *go to a movie *go shopping *take your vitamins *sit in a sauna *take 3 deep cleansing breaths -- Share your favorites that help you revive and nourish yourself! #corechiromn #centeredaroundyourwellbeing #wellness #feelyourbest #wellnesswednesday


1💬Normal

Today I was tasked to find some baby pictures of my son Dustin as he and Sarah get ready for their co-ed baby shower this Saturday. Came across some pictures that I thought were kind of cool. This is the baby shower cake I made for Kathleen when she was pregnant with Holly! First picture shows the table and the inspiration piece that helped me decide on the decoration for the cake. Everything you see on this cake is icing, the basket, the flowers and the butterflies. Am I making an elaborate cake for them? Nope Sarah and Dustin prefer cheesecake to cake. I am making a plain cheesecake for them and cupcakes with my famous not sweet icing for the guests! #CakeForTheGuests #CheesecakeForSarahAndDustin #OurIntentionalLifeStyle #FamilyFirst #LilaLovesAllHerGrandkids #KnowBetterDoBetter #PurityMatters #QualityMatters #NonGMO #YoungLiving #SeedToSeal #NoSyntheticFragrance #ToxinFreeHome #InvestInWellnessNow #PayForItInIlInessLater #NingXiaRed #Supplements #CleanBabyLine #CleanMakeupLine #SmartSpectrumCBD #SelfCareIsARealThing 🛀🛌🧘‍♀️ #MoreThanEOs #WeGiveToLive


2💬Normal

Thank you to our friends, family, strangers, and those forgotten for the service you have provided to protect our rights! You did not start the wars but you made sure to do your part! I think we must do everything we can to give back to our military! We can never repay them! #VeteransDay2019 #OurIntentionalLifeStyle #FamilyFirst #LilaLovesAllHerGrandkids #KnowBetterDoBetter #PurityMatters #QualityMatters #NonGMO #YoungLiving #SeedToSeal #NoSyntheticFragrance #ToxinFreeHome #InvestInWellnessNow #PayForItInIlInessLater #NingXiaRed #Supplements #CleanBabyLine #CleanMakeupLine #SmartSpectrumCBD #SelfCareIsARealThing 🛀🛌🧘‍♀️ #MoreThanEOs #WeGiveToLive


0💬Normal

Do you chew mint gum? Drink mint tea, or eat fresh basil, or cilantro? Then my friends you have ingested essential oils! Did you know Young Living is the only company with approved labeling for our essential oils for ingestion? It is called our Vitality Line and each bottle with a white label has been approved for internal use! According to the FDA, ingesting essential oils is safe for human consumption as flavor ingredients. For the exhaustive FDA-approved list of Generally Recognized As Safe (GRAS) oils Note: not all oils that are safe for ingestion are included in the FDA-approved GRAS list. I do not have an herb garden. And that means at most I have dried herbs and spices not fresh from the garden herbs like some of you do. If you are like me and you are tired of throwing away last years dried herbs because they’ve lost their oomph, or you are tired of spending $$$ of fresh herbs at the grocery store just to end up throwing the excess away? If you would like to learn more about essential oils and how they can improve the quality of your life click on the link and select Going. Essential Oils 101 on November 11th at 6:00 PM https://www.facebook.com/events/2428491574057903/ If you would like to know how you can enhance your cooking and baking want a nice punch of flavor that never goes bad or expires, join me and click the link and select Going. Cooking with Essential Oils on November 22nd at 6:00 PM https://www.facebook.com/events/2542676005786661/ Looking for inexpensive gifts for this Holiday season click on the link above and select Going Holiday Gift Giving https://www.facebook.com/events/971230716564386/ Which class are you most interested in attending? #WatchSTINK #FragranceIsDangerous #OurIntentionalLifeStyle #FamilyFirst #LilaLovesAllHerGrandkids #KnowBetterDoBetter #PurityMatters #QualityMatters #NonGMO #YoungLiving #SeedToSeal #NoSyntheticFragrance #ToxinFreeHome #InvestInWellnessNow #PayForItInIlInessLater #NingXiaRed #Supplements #CleanBabyLine #CleanMakeupLine #SmartSpectrumCBD #SelfCareIsARealThing 🛀🛌🧘‍♀‍ #MoreThanEOs #WeGiveToLive


0💬Normal

I love my husband! He has been working on the car and tells me "come in here and bring your phone", he says "I want to see if I can get all this grease off my hands with the diluted Thieves dishsoap". Yes he did using the diluted dishsoap and just rubbing his hands together! Yes the powerful plant based cleaner works! And when properly diluted costs less than the toxic blue stuff or greenwashing product you were washing your dishes in. #WatchSTINK #FragranceIsDangerous #OurIntentionalLifeStyle #FamilyFirst #LilaLovesAllHerGrandkids #KnowBetterDoBetter #PurityMatters #QualityMatters #NonGMO #YoungLiving #SeedToSeal #NoSyntheticFragrance #ToxinFreeHome #InvestInWellnessNow #PayForItInIlInessLater #NingXiaRed #Supplements #CleanBabyLine #CleanMakeupLine #SmartSpectrumCBD #SelfCareIsARealThing 🛀🛌🧘‍♀️ #MoreThanEOs #WeGiveToLive


0💬Normal

Today we cleaned our ceramics classroom to prepare for our holiday break! Everything needed to be taken out and cleaned. It is a labor of love and hard work but sets us up for success next year when classes begin again! #ImGoingToMissCeramics #OurIntentionalLifeStyle #FamilyFirst #LilaLovesAllHerGrandkids #KnowBetterDoBetter #PurityMatters #QualityMatters #NonGMO #YoungLiving #SeedToSeal #NoSyntheticFragrance #ToxinFreeHome #InvestInWellnessNow #PayForItInIlInessLater #NingXiaRed #Supplements #CleanBabyLine #CleanMakeupLine #SmartSpectrumCBD #SelfCareIsARealThing 🛀🛌🧘‍♀️ #MoreThanEOs #WeGiveToLive


0💬Normal

Yes clay is so fun! Hazel doesn't understand why we can't just grab a hunk of clay and get started. It's rather a labor of love. You need to wedge clay which means you are waking up the clay molecules and activating them to make one homogeneous lump of clay by cutting and slamming the two pieces together like 30 times! It's a noisy process and the dogs leave the room as soon as I get my tools out! 🤣 Even Hazel wants to "do clay too". So when I prepare my slab I cut off some for Hazel to do along with me. She rolls the patterned rolling pin onto her clay to make a design! Here is my butter dish. I'm not totally happy with the design yet, but I'm getting there. And without a pattern and totally free hand I don't think it is too shabby! But once I get a pattern I will be the Oprah of butter dishes. You can 1 and you get 1 and you and you and you get 1. Ha ha ha! Tomorrow is my last class until the end of January! How will I survive? #ClayMakesMeFeelCreative #OurIntentionalLifeStyle #LilaLovesAllHerGrandkids #FamilyFirst #KnowBetterDoBetter #PurityMatters #QualityMatters #NonGMO #YoungLiving #SeedToSeal #NoSyntheticFragrance #ToxinFreeHome #InvestInWellnessNow #PayForItInIlInessLater #NingXiaRed #Supplements #CleanBabyLine #CleanMakeupLine #SmartSpectrumCBD #SelfCareIsARealThing 🛀🛌🧘‍♀️ #MoreThanEOs #WeGiveToLive


0💬Normal

My honey and I are celebrating our 13th wedding anniversary and his 62nd birthday, but tomorrow is our "going steady" date 48 years ago and the date us as kids planned our wedding. He is my moon and stars, he is the man God brought me twice! Both times he was able to intervene and save me from evil. Dinner and a comedy show! We love to laugh! What are you doing on this beautiful Saturday night! #MyHero #OurIntentionalLifeStyle #FamilyFirst #KnowBetterDoBetter #PurityMatters #QualityMatters #NonGMO #NotJustEssentialOils #YoungLiving #SeedToSeal #NoSyntheticFragrance #ToxinFreeHome #InvestInWellnessNow #PayForItInIlInessLater #ChiropracticCare #NingXiaRed #Supplements #CleanBabyLine #CleanMakeupLine #SmartSpectrumCBD #SelfCareIsARealThing 🛀🛌🧘‍♀️ #MoreThanEOs #WeGiveToLive


3💬Normal

My grandchildren call Ron Papa and me LiLa. I found out the other day that Lila is a Sanskrit word meaning The dance of the universe or the play of life. Pretty cool when I didn't even know it was a true word. Do your grands call you something besides Grandma and Grandpa? #LilaLovesHazel #OurIntentionalLifeStyle #FamilyFirst #KnowBetterDoBetter #PurityMatters #QualityMatters #NonGMO #NotJustEssentialOils #YoungLiving #SeedToSeal #NoSyntheticFragrance #ToxinFreeHome #InvestInWellnessNow #PayForItInIlInessLater #ChiropracticCare #NingXiaRed #Supplements #CleanBabyLine #CleanMakeupLine #SmartSpectrumCBD #SelfCareIsARealThing 🛀🛌🧘‍♀️ #MoreThanEOs #WeGiveToLive


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My little Hazel Lin learning to write her name! She is a smart 3 year old and she challenges me every day! Tomorrow is Halloween and Hazel will be a skeleton! I love that she has been raised in a toxin free synthetic fragrance free home! My dream for all my grandchildren! If you are truly interested in the dangers of synthetic fragrance watch STINK on Netflix! #LilaLovesHazel #OurIntentionalLifeStyle #FamilyFirst #KnowBetterDoBetter #PurityMatters #QualityMatters #NonGMO #NotJustEssentialOils #YoungLiving #SeedToSeal #NoSyntheticFragrance #ToxinFreeHome #InvestInWellnessNow #PayForItInIlInessLater #ChiropracticCare #NingXiaRed #Supplements #CleanBabyLine #CleanMakeupLine #SmartSpectrumCBD #SelfCareIsARealThing 🛀🛌🧘‍♀️ #MoreThanEOs #WeGiveToLive


1💬Normal

Well the baker failed today and yes I need this dessert for our life group and it just fell apart! So plan B is fruit and fruit dip. Healthier anyway but still I do hate to bake something and have it flop! @kgolden13 may remember one of my epic fails something they all referred to as a door stop cake! #PlanB #OurIntentionalLifeStyle #FamilyFirst #KnowBetterDoBetter #PurityMatters #QualityMatters #NonGMO #NotJustEssentialOils #YoungLiving #SeedToSeal #NoSyntheticFragrance #ToxinFreeHome #InvestInWellnessNow #PayForItInIlInessLater #ChiropracticCare #NingXiaRed #Supplements #CleanBabyLine #CleanMakeupLine #SmartSpectrumCBD #SelfCareIsARealThing 🛀🛌🧘‍♀️ #MoreThanEOs #WeGiveToLive


0💬Normal

I recently heard this statement and it pulled at my heart strings. Can you relate? I can! I totally get it- limited resources with time and money while being in a challenging program and trying to balance school, life, work, and stress. Wowza!🤯 At Core Chiropractic & Health you are an active team member in your treatment. TOGETHER we talk about your goals and expectations, and TOGETHER we develop a wellness plan that not only includes in office care, but also simple tweaks to your self care routine that help maximize your Chiropractic care and minimize the wear and tear on your body! What is taking priority over your quality of life? Effects of Stress accumulate & compound, the sooner you address it, the less amount of time you live with it and the less amount of time it takes to heal. Now is the right time! Put yourself first, you deserve it! #corechiromn #centeredaroundyourwellbeing #rosevillemnchiro #chiropracticlifestyle #wellness


1💬Normal

One week ago today I had to say goodby to my Dauby so suddenly and unexpected I had trouble believing it to be true. We now have an extra dog bed, an extra bowl for meals and hard to understand how he is gone but I continue to preserve. Some days are easier than others. Today I used essential oils to help me over the loss. No they do not make me forget him, but can help me to keep things in perspective and that is important. This is called the Good Day Protocol. It can help turn a 😞 to a 🙂! Valor: Place 1 drop on inside of left wrist, and hold against inside of right wrist for a few moments to balance your entire body system. Harmony: Apply 1 drop just above your belly button to calm your mind and promote positive feelings. Joy: Apply 1 drop just above your heart to help bring happiness to your mind and body. White Angelica: Put 1 drop into the palm of your hand and rub your hands together. Then lightly brush both of your hands over your head, face, shoulders, chest, and down your body, right over your clothes, as though applying a shield. Final Step: Cup your hands over your nose and mouth & breather deeply for 10 seconds. #GoodDayProtocol #RIPDauby #OurIntentionalLifeStyle #FamilyFirst #KnowBetterDoBetter #PurityMatters #QualityMatters #NonGMO #NotJustEssentialOils #YoungLiving #SeedToSeal #NoSyntheticFragrance #ToxinFreeHome #InvestInWellnessNow #PayForItInIlInessLater #ChiropracticCare #NingXiaRed #Supplements #CleanBabyLine #CleanMakeupLine #SmartSpectrumCBD #SelfCareIsARealThing 🛀🛌🧘‍♀️ #MoreThanEOs #WeGiveToLive


4💬Normal

Today is my husband Ron's birthday. He is 62 today and umpiring 2 games. We will then go to church as he has 3 games tomorrow and would not get a change otherwise. As many of you know Ron and I met when we were 13. Today is his birthday and 49 years ago I gave him the first present I ever would. Now I don’t remember the actual present I gave him, (although he wears one, I made him the following year still to this day 💝💝💝) what I do remember is the bow on the package we had wrapped at May Company. It was a big fancy blue bow with ribbons coming from it. Somehow they got the bow off without damaging it and stored it away for good keeping. When my birthday rolled around the following July, Ron or his mother used the very same bow for my present and so a tradition began. We would use the same bow for each birthday as it rolled around. I am not sure what happened to the bow, but I know by the time we were 18 the bow had seen better days but is sure was a wonderful tradition to pass it back and forth between the families. Happy birthday to my wonderful husband of 13 years. You are my sun and moon, my yin to my yang, my light in the darkness, my soul mate!!! We met when we were 13, been married 13 years, and I think 13 is a pretty lucky number for us! #HappyBirthdayMyLove #OurIntentionalLifeStyle #FamilyFirst #KnowBetterDoBetter #PurityMatters #QualityMatters #NonGMO #NotJustEssentialOils #YoungLiving #SeedToSeal #NoSyntheticFragrance #ToxinFreeHome #InvestInWellnessNow #PayForItInIlInessLater #NingXiaRed #Supplements #CleanBabyLine #CleanMakupLine #SmartSpectrumCBD #CreativeHappyLife #CalledToBeCreative #MakersGonnaMake #BeDeeplyRooted #DreamersAndDoers #CreativeAtHeart #LiveAuthentic #CreateYourLife #WeGiveToLive


0💬Normal

What is wrong with people today? Ron is shopping in Costco and hears a pop and watches a guy open a jar of olives reach in and take a couple out to replace the lid and rearrange the jars so it's a few rows back! Ron said seriously? And the guy just looked at him and walked away! Ron gave the jar to a manager and they asked for a description, but I'm just floored someone would do that! #BuyTheOlives! #OurIntentionalLifeStyle #FamilyFirst #KnowBetterDoBetter #PurityMatters #QualityMatters #NonGMO #NotJustEssentialOils #YoungLiving #SeedToSeal #NoSyntheticFragrance #ToxinFreeHome #InvestInWellnessNow #PayForItInIlInessLater #NingXiaRed #Supplements #CleanBabyLine #CleanMakupLine #SmartSpectrumCBD #CreativeHappyLife #CalledToBeCreative #MakersGonnaMake #BeDeeplyRooted #DreamersAndDoers #CreativeAtHeart #LiveAuthentic #CreateYourLife #WeGiveToLive


4💬Normal

The average length of a hug between two people is 3 seconds. But researchers have discovered something fantastic. When a hug lasts 20 seconds, there is a therapeutic effect on the body and mind. The reason is that a sincere hug produces a hormone called "oxytocin", also known as the love hormone. This substance has many benefits in our physical and mental health, helps us, among other things, to relax, to feel safe and calm our fears and anxiety. This wonderful calming is offered free of charge every time we have a person in our arms, who cradled a child, we cherish a dog or cat, we're dancing with our partner, the closer we get to someone or just hold the shoulders of a friend. #GiveAHug #OurIntentionalLifeStyle #FamilyFirst #KnowBetterDoBetter #PurityMatters #QualityMatters #NonGMO #NotJustEssentialOils #YoungLiving #SeedToSeal #NoSyntheticFragrance #ToxinFreeHome #InvestInWellnessNow #PayForItInIlInessLater #NingXiaRed #Supplements #CleanBabyLine #CleanMakupLine #SmartSpectrumCBD #CreativeHappyLife #CalledToBeCreative #MakersGonnaMake #BeDeeplyRooted #DreamersAndDoers #CreativeAtHeart #LiveAuthentic #CreateYourLife #WeGiveToLive


1💬Normal

Today I was happy to get busy with clay. It helps me to feel centered and grounded and after yesterday I needed a happy distraction 🥴 I had the opportunity to try my new lazer cut wooden rolling pins from Wish. However everything I tried to create just wasn't working, perhaps I was struggling to focus? So, I thought I would share the ceramic dishes I made for our Create Leadership retreat. Everyone in attendance received several items, but the personal gift I gave to them was known only to me and I just asked them their favorite color. You will notice I am a novice potter. There is great differences in each design. My teacher says that's a good thing, you don't want it to look like it came from Pottery Barn 🤣. I'm sure there will be no one saying wow I thought that came from PB! 😉 Still I enjoyed making them, and trying to find the right glaze color for them while a might challenging I do hope each person enjoyed their gift! What can they do with these dishes? Anything they want, a dish to hold their jewelry or keys or they can use them as a bathroom diffuser! You see I also gave them a bag of Silicone water beads they could store in the dishes with a few drops of Purification or any oil the wanted to use. I hope they enjoy the dish however they choose to use it, and will remember fondly the time we shared together during our Create weekend! #CreateRetreat #OurIntentionalLifeStyle #FamilyFirst #KnowBetterDoBetter #PurityMatters #QualityMatters #NonGMO #NotJustEssentialOils #YoungLiving #SeedToSeal #NoSyntheticFragrance #ToxinFreeHome #InvestInWellnessNow #PayForItInIlInessLater #NingXiaRed #Supplements #CleanBabyLine #CleanMakupLine #SmartSpectrumCBD #CreativeHappyLife #CalledToBeCreative #MakersGonnaMake #BeDeeplyRooted #DreamersAndDoers #CreativeAtHeart #LiveAuthentic #CreateYourLife #WeGiveToLive


0💬Normal

Preparing meals for our Leadership Retreat. Beautiful rainbow of colors! Feed your body and feed your mind! Why do I actually clean all the produce, even melons, avocados, and eggs? It's cold and flu season and I watch people sneeze and touch the apples they don't buy. Do you want their germs? Not me! 1 oz to a gallon of water! Soak 2 to 3 minutes and rinse! #CreateRetreat2019 #OurIntentionalLifeStyle #FamilyFirst #KnowBetterDoBetter #PurityMatters #QualityMatters #NonGMO #NotJustEssentialOils #YoungLiving #SeedToSeal #NoSyntheticFragrance #ToxinFreeHome #InvestInWellnessNow #PayForItInIlInessLater #NingXiaRed #Supplements #CleanBabyLine #CleanMakupLine #SmartSpectrumCBD #CreativeHappyLife #CalledToBeCreative #MakersGonnaMake #BeDeeplyRooted #DreamersAndDoers #CreativeAtHeart #LiveAuthentic #CreateYourLife #WeGiveToLive


0💬Normal

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