ONE YEAR DIFFERENCE
Woman on the right?
Not quite 41.
TIRED “NEW” mom again after going an entire decade without being in the baby phase. 😆
She literally started all over again, after going through it three times prior. 🤷🏼♀️ This time, though?
It was different.
Her body wasn’t bouncing back as quickly as when she was in her late twenties and early thirties.
And, having had a c section and a ten lb baby this time, she was resigned to think, “Abs? What are those?” 😂
Fast forward to now!
Woman on the right.
Sixteen months post partum.
Chasing a very active toddler around all day.
But, now she’s down about 20 lbs LESS than she was before she got pregnant.
She has ABS!
And, she is wearing the size she wore BEFORE she had any of her four babies.
She has more energy!
She has her self confidence back.
She is present for her kids.
How’d she do it? ✨She made a choice! ✨She decided to take her health and wellness more seriously. ❤️✅ ✨ She joined a community. This community has stood by her even on her hard days. ✨ ✨She makes time EVERY SINGLE DAY, to eat as well as she can, and exercise.✨ ✨Because she has seen such amazing personal results, she decided she wanted to help others and pay it forward. ✨❤️ It’s not science y’all!
It’s simple and ANYONE can do it!
This is the end of NO EXCUSE November!
I have a few spots left in my next group that will kick off December 2nd.
If you’re tired of going through the motions, I can help you. ✅🙌🏻 Send me a message and let’s get you started!
#strongasamother #lifestylechanges #payitforward #momoffour #fitinmyforties #changinglives