#breathe

¿Cuántas veces nos perdemos el maravilloso regalo que es el presente porque estamos muy anclados en el pasado o muy ansiosos por el futuro? 😕 . El Mindfulness es una práctica que nos permite conectar de nuevo con el momento presente y al hacer esto logramos aquietar nuestra mente . Por medio de ejercicios y técnicas le enseñamos a los niños y adolescentes a aprender a apreciar el aquí y el ahora y de esta manera pueden calmar sus mentes y así prestar mayor atención a lo que ocurre en el momento . Te gustaría conocer más sobre el Mindfulness y sus beneficios? Crees que a tu hijo lo ayudaría aprender técnicas que le permitan calmarse y autoregularse? Ofrecemos clases privadas y personalizadas para más info escríbenos por DM o al WhatsApp 62297252 💙😊 . #mindfulness #mindfulnessforkids #mindfulschools #mindfulkids #mindfulnessparaniños #meditacion #estresinfantil #meditacionniños #mindfulnesspanama #panama #meditacionpanama #breathe #manejodeemociones #manejodelaira #respiracion #compasion #empatia #generosidad #familia #panama #crianzaconsciente #crianzapositiva #disciplinapositivapanama


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Sunday night come join us at the Westin Bayshore Hotel at the Just Add Water Yoga studio to receive the beautiful sounds of the ✨crystal singing bowls✨. #sound #crystalsingingbowls #meditation🙏 #passion #purpose #listen #justbe #justaddwateryoga #yoga #stillness #entrainement #relax #release #rejuvenate #soul #breathe ✨DM for more details. ❤️


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Don’t forget to check out all our retail merchandise the next time you’re in the studio: our holiday sale is on NOW! . . . . . . #NamastePure #soundbath #soundalchemy #yoga #meditation #yogaatlanta #atlanta #yogalife #yogainspiration #yogi #namaste #yogastudio #igyogacommunity #igyoga #yogagram #healthylifestyle #yogaeveryday #yogaforeveryone #asana #yogajourney #breathe


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Manches kommt und geht und kommt nie mehr.. #polishgirl #polskadziewczyna #enjoy #slowdown #lovelife #spreadlove #lifelovesyouback #breathe #love


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Roll with it, friend, roolllll..


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Who needs to conjure magic when you’re already chock full of it? ✨🔥🌪 #tolasana


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Apply these to improve life and be more effective reaching goals!


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Your mind is a garden ⛩ • Your thoughts are the seeds • You can choose to grow flowers 🌺 • Or you can grow weeds. • Th choice is yours to make. Not just once or twice, but continually in every moment of your life. • Photo by: @macchan358


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Slow down, breathe and everything you chase will come around.💚


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✨Birthday Love✨ . . Sending a very special happy haaaappy blessed birthday shout out to our fearless leader, selfless, talented & amazing #1 Chiropractor Mia Curcuruto DC🎉🎊🎏🎂 . . Thank you for all you do for our team and especially our community! Thanks for literally having our backs and keeping us aligned 😀May all your dreams and wishes continue to come true⭐️💫


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I think this pictures captures it all.. I’ve almost been living upside down for the past 5 weeks.. So much happened! And yet it was so peaceful at the same time.. . In a foreward fold like in the picture, you’re standing there - not just hanging into your legs. You’re fully engaging your entire base.. the legs, the core - you’re entire being really. Rising up energy through your roots, while at the same time letting go of the tensions of the upper body - of the mind. . In my time here I worked with that root energy quite a bit. Finding my ground. Looking for balance. While building up the fire in the manipura, the solar plexus. My power centre. My confidence. . Old wounds were given space to be dealt with.. patterns showed up and were brought to my awareness. . And than that grin on my face and the thumbs up in a sort of awkward way.. 😅 It does say it al.. . Life is never all easy and fun without the occasional read head and awkward shots. It’s about growing, expanding. Being able to bend a little deeper, every step on the way. It’s about finding strenght and softness - simultaniously. . It’s about you.. really. . And it’s about not giving a f*ck about awkward pictures I guess 🥳 . “I am light I am divinity defined I am the God on the inside I am a star A piece of it all I am light” . And so are you ⭐️ . LOVE. LIGHT. AWESOMENESS. 💚 . . Oh.. and PS.. Im a yoga teacher now!! 😁 . . . #life #awkward #spiritual #thumbsup #love #transformation #growth #yoga #yogi #yogaeverydamnday #breathe #teacher


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Sound on 🔊 ~ 🌊Things pass, that's the one thing we can truly count on in life, that things pass. ~ This is a little digital voice test for me.. I hope that it will leave you a gentle feeling. ~ Let me know if you would love to have more videos with my voice 🙏~ IT: piccolo esperimento Voce.. Fammi sapere se ti piacerebbe che creassi altri video con la mia Voce.. Ma in Italiano 😊 ~ Thank youuu!! 👣 ~ #humanness #movementasmedicine #movementlifestyle #gentlemovement #breathe #soulful #movement #dance #earthdance #freeyourmovement #freeyourmind #yogisfortheworld #freeyourdivine #flowbility #flowmovement  #flexibility #backbend #lagloriaeslapaz #gloryispeace #gloriadalio


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Word 💫 . #breathe #pause #presence


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I will be facilitating a Mind-Body Breath Workshop tomorrow evening @theadjustingroom! For more information check out pureroots.ca. Looking forward to guiding you ❤️ . . . . . #breathe #breatheyouarealive #breathwave #breathwork #Naturopathicmedicine #ND #transformation #mindbodymedicine


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𝐵𝓇𝑒𝒶𝓉𝒽𝑒 ...... When you feel like giving up, just breathe & find peace in the moments that feel uncomfortable 💙 . . . . . #yogapractice #strength #core #balance #peace #health #fitness #nocomfortzone #breathe #releasetension #nolimits #justlive #happymoments


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