#choosehappiness

I hate early mornings, I don't quite understand people that want to get up at the crack of dawn. Late nights have always been my thing. I love the cool evening air, sparkly Stars, the wind whispering in the trees, and the sounds of animals roaming around. However, this morning I had a good reason to get up, to head to Denver to see family and friends again for the holidays. 🦃 So, for the first time in a while, I saw the sunrise, and then I promptly fell asleep on the plane and didn't wake up till we landed. LOL Hope everybody's having a wonderful day out there!! #mymidlifehiatus #travel2019 #seeithroughmyeyes #thebeautyaroundus #seetheworld🌍 #livelifefullyloaded #changeyourperspective #ontheroadtonowhere #everywhereissomewhere #livefortodaynottomorrow #choosehappiness #bepresentinthemoment #enjoylife💯 #findhappiness #enjoytheride #brandambassador #brandambassadorforhire #dogwalkerforhire @ualwelcomeaboard @united @fly_united_air_


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Definitely worth a #repost ! Thank you @dawncamp9 for posting this. ❤️ The 92-year-old, petite, well-poised and proud lady, who is fully dressed each morning by eight o’clock, with her hair fashionably coifed and makeup perfectly applied, even though she is legally blind, moved to a nursing home today. Her husband of 70 years recently passed away, making the move necessary. After many hours of waiting patiently in the lobby of the nursing home, she smiled sweetly when told her room was ready. As she maneuvered her walker to the elevator, I provided a visual description of her tiny room, including the eyelet sheets that had been hung on her window. “I love it,” she stated with the enthusiasm of an eight-year-old having just been presented with a new puppy. “Mrs. Jones, you haven’t seen the room …. just wait.” “That doesn’t have anything to do with it,” she replied. “Happiness is something you decide on ahead of time. Whether I like my room or not doesn’t depend on how the furniture is arranged, it’s how I arrange my mind. I already decided to love it. It’s a decision I make every morning when I wake up. I have a choice; I can spend the day in bed recounting the difficulty I have with the parts of my body that no longer work, or get out of bed and be thankful for the ones that do. Each day is a gift, and as long as my eyes open I’ll focus on the new day and all the happy memories I’ve stored away, just for this time in my life.” She went on to explain, “Old age is like a bank account, you withdraw from what you’ve put in. So, my advice to you would be to deposit a lot of happiness in the bank account of memories. Thank you for your part in filling my Memory bank. I am still depositing.” And with a smile, she said: “Remember the five simple rules to be happy: 1. Free your heart from hatred. 2. Free your mind from worries. 3. Live simply. 4. Give more. 5. Expect less. #choosehappiness #wednesdaywisdom


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Such a great reminder!


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Parc National des 7 chutes, Québec - Canada 🇨🇦, Day257: If I fall... Don’t bring me back | J.Snow ❄️⛄️. • • • ———————— #Hiking #Hikingadventures #Hikingday #Winter #Winterhike #Snow #Forest #Nature #Viewpoint #Getoutside #Summit #Adventure #Mountain #Canadianwinter #Quebecoriginal #Quebec #Explorecanada #Insidecanada #Imagesofcanada #Passionpassport #Lifeofadventure #Aroundtheworld #Neverstopexploring #Choosehappiness #Freedom


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Attitude is a choice. Happiness is a choice. Optimism is a choice. Kindness is a choice. Giving is a choice. Respect is a choice. Whatever choice you make , makes you. Choose wisely. #selfie #beautifulday #choosehappiness #beyourself #lifestyle


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“We're taught to feel comfortable with the positive emotions, but when we're confronted with the more difficult ones, most people want to run the other way. When we do that we're missing a huge opportunity, because they carry a lot of information. Writing the book has allowed me to access and examine my ‘shadow side.’ Funny how we often teach what we want to learn.”⠀ .⠀ 👀 Check out the latest insightful interview on between Randy and Aaron Gendle (link in bio)⠀ .⠀ #projecthappiness #wellnesswednesday #randytaran #emotionaladvantage


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BlackBerry Apple Cider Yogi Tea! Love yourself enough to take care of yourself!


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The willingness to show up changes us, It makes us a little braver each time. - - - - - #choosehappiness #believe #confidence #connecting #communitymatters #yvr #hitsisters #brave #hardhitters #love #funfitness #kickboxingtraining #learn #boxinglifestyle #doyou #results #nice


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This really resonates with me today!! In this day in age we are so busy....trying to make it all work and do it all. Which is fine but how you go about it is what really matters. I’ve had a goal for a couple years now and has it completely come to fruition? No, but that’s ok because I realized I haven’t grown into it yet and that makes me excited bc I have more to learn....which means the better I will become as a person and boy do I feel good about that. To may times our ATTITUDES towards things can completely change the directory of our lives and it breaks my heart to see this....choose to flip the script...see the positive and create a better self; which all begins with attitude. Surround yourself with greatness and you won’t be able to have anything but the BEST attitude! Life is to incredible for anything less!!!!


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Stop scrolling and start DOING ! 🧡 Do what you’ve been wanting to do for a while , time is of the essence ✨ #getupandmove #motivationwednesday


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The water droplets fall like they simply cannot think of anything better to do. There is a laziness about them, as if they can barely be bothered to conform to the will of gravity. Nature is beautiful and it has many forms, and scenes. Each of which is different to one other and varies in their beauty. Rain is one of the most beautiful moments of nature. It can give a real feeling of happiness and gratitude. Let the drops touch me as I go about my travels... Just breathe. • #mystory #ahealthypath #vegan #lovelife #beautiful #wakeuponpurpose #inspiration #choosehappiness #photooftheday #picoftheday #sexymotivation #everydayisagift #iambeatiful #healthyliving #sexyaf #medicalmedium #celeryjuice #celeryjuicebenefits #yougotthis #veganlife #thepowerofpositivity


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🎶You make me happy, when skies are gray.🎶 ☀️ . . The moment you realize you already have everything you need to make you happy, your life changes. . . #choosehappiness


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Every day you are making decisions that create your life. Are you choosing wisely? Something to become aware of, think about it and intentionally act on it. Responding rather reacting. Happy Wednesday 💫 www.remycoaching.ca tilly@remycoaching.ca #mindfulness #choosehappiness #wisechoices #changes #change #itsyourlife


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⁣ I can’t even begin to express how proud I am of my love. @robinengland76 aka @thesilvercop ⁣⁣ ⁣⁣ March 23 2017, Robin and I met! On our second date, he let me know that he was diagnosed with PTSD earlier that year. I was honoured that he was comfortable enough to let me know that he was suffering, and believe me, he was. ⁣⁣ ⁣⁣ He allowed me to read the report from his psychologist which had intimate details of the encounters he had, the things he had seen, and ultimately the last call that put him over. ⁣⁣ ⁣⁣ Along his side with love and support , I have seen break downs, his feelings about the calls he went to, and the ones that really stuck with him. ⁣⁣ ⁣⁣ Through a ton of support from friends, family, colleagues, and the psychologists, he has come a long way from the extremely fragile state he was in. ⁣⁣ ⁣⁣ Last month, he opened up publicly about his diagnosis and life with PTSD. It did open up a lot of wounds, memories, thoughts, and feelings which left him feeling very vulnerable and Exposed ⁣⁣ I am so proud of everything you have accomplished and are yet to accomplish. Your strength and passion inspire me. I know⁣⁣ It’s not easy at times but know that you are never alone and I am always here. I love you more with each breathe I take. I can’t wait to see what you create from the ripples you have made. ⁣ ⁣ Follow @thesilvercop To see the journey and the collaborations: @mindbodysoul.work


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✨A great reminder, especially on a personal level. As the seasons are changing, I often find myself feeling gloomy and wanting to tuck myself away for the season. BUT, deep down I know that each day presents me with new and amazing opportunities, and I need to capture them with an open mind and heart. Today, I will choose to show up and shine as bright as I can. Who’s with me?!✨


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