#fitspo

If you ask any athlete, they'd tell you one thing straight - mindset is what separates the best from the rest. 💪🏼⁠ ⁠ Train your mind as much as you train your body.⁠ ⁠ ⁠ ⁠ #fitness #motivation #fitfam #gym #fitspo #health #fit #training #lifestyle #getfit #cardio #healthy #fitnessmotivation #gymlife #bodybuilding #train #instafit #weightloss #fitnessaddict #strength #strong #trainhard #crossfit


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MOTIVATION👌🏼⁠ ⁠ Epic results with @plc_somertonpark and still one of our all-time faves💯🙋🏻‍♀️Maria, you go gurl!🔥🔥⁠ ⁠ How do our @plc_somertonpark members get such epic results?⁠ ⁠ BECAUSE WE SHOW YOU HOW TO👇🏼⁠ ⁠ 1️⃣Increase your workout intensity as your fitness increases and⁠ 2️⃣Eat to fuel your body and⁠ 3️⃣Incorporate strength training over the traditional cardio approach and⁠ 4️⃣Make time for recovery ...⁠ ⁠ ⁠ Ready to join #theplcmovement ⁠ DM us for your 14 DAY FREE TRIAL☝🏼⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ #fitness #crossfit #fitfam #functionaltraining #workout #training #gym #health #fitspo #athlete #strength #motivation #gymlife #conditioning #instafit #strengthtraining #train #functionalfitness #weightloss #getinshape #healthy #nutrition #eatclean #healthylifestyle #health #healthyliving #healthychoices #plc #yourplc


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#Tbt de quando comecei a me aventurar com os pedais! ⁣ ⁣ Saudades disso... Em breve estarei de volta. 🚲


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Privé de voile, je me console à la salle pour un entraînement fonctionnel avant la Capoeira au centre animanice à 19h avec @mestrando_pipoca 🔥🙏😉 En effectuant cet entraînement, il me revenait des images de stage fabuleux au Brésil que j’ai eu la chance de faire à l’académie @sistemamovimentointegral 🍀🔥😉 Au programme : ▶️massages au rouleau ▶️étirements et mobilisations ▶️circuit fonctionnel avec développé militaire, tractions et swing complet kettlbell ▶️isolation bras en superset (biceps/triceps) ▶️abdos avec des sit-ups Voilà une de mes sources de bien être.... et vous ? #fonctionaltraining #basicfit #myprotein #musculation #trainingday #trainingmotivation #nevergiveup #fitfam #fitspo #fitnessmotivation #bodygoals #entretiencorporel #kettlebell #coachingpersonal #fitboy #fitbody #fuelyourambition #trainingdayiseveryday


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•“I Can’t Say No When You Say Please”• 📸: @forte.fitography #endofseries #signs #modelpose #sonyphotography #fitspo #beauty #body #dmvmodels #dmvphotography #chocolate


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Completely underestimated the amount of crotch sweat these would show on legday. Thank god for hoodies 😬🔥🍑 ⁣ .⁣ .⁣⁣ .⁣⁣ .⁣⁣ #fitness #fitspo #fit #fitnessmotivation #fitlife #legs #legday #bootybuilding #bootyworkout #glutes #gains #muscle #strong #progress #gym #workout #lift #train #fitgirl #fitfam #fitnessaddict #healthy #omad #intermittentfasting #bodybuilding #sweat #girlswholift #mytime


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Who says a bikini girl cant hang with a physique competitor?! I may be small, but I sure am mighty 💪 @basic_bodybuilder can vouch for me🤪 I LOVE training HARD and I love how Jess pushes me. Here's to a great off season with this badass chick🤩🙌 and thank you for murdering my arms like no one ever as🥵 #workoutbuddies #bodybuilders #athletes #training #hard #lifting #workout #gym #selfie #friends #happy #girlswithmuscle #muscles #biceps #physique #bikini #bodybuilding #fit #fitspo #fitness #gymrats #photooftheday #npc #roadtopro #ifbb #athletic #sports #inshape #smiles #bestlife


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🦌☃️ — Building legs to look like a reindeer? Here’s a good lower body day to burn those wheels out 🔥 — Barbell Squat Bulgarian Split Squat Romanian Deadlift Box Jump Over


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KODI ME TE CILIN MUN TE VOTONI KHUBAN ESHTE VOD 35 😍😎 votojeni te gjith sepse e meriton fitoren @iamkhuba proud of you te don shum #teamkhuba 🇦🇱👏🤝🙏. Si dhe nje falemenderim shum i madh per te gjith ata qe mbeshteten KHUBAN Love you all 🙏💪🤩 . . . #teamkhuba#artist#kengamagjike2019#fitness#fitnes#fit#fitfam#fitspo#fitlife#fitnesslife#fitnessmotivation#fitnessmodel#fitnesslifestyle#fitnessgirl#fitnessaddict#gym#gymmotivation#gymnastics#gymlife#gymtime#gymshark#gymmemes#like#like4like


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Today I decided to film my "stretching + activation" routine because properly warming up is so so important. Especially for me and my hips! This is the routine I ALWAYS do before leg days and it's been so beneficial in regards to my tight hips. I wanna make sure to disclaim that this is what works for ME. I'm sure others do more or less, and that's what works for them 😊. . 1️⃣ forward bend 2️⃣ forward bend into deep squat 3️⃣ deep lunge 4️⃣ banded floor hip abduction 5️⃣ banded monster walk . . . . . . . . . #fitness #healthylifestyle #bodybuilding #progress #bestself #lifting #fitspo #thiccandthriving #fitnessinspo #stretching #stretch #stretchingexercises #activation #gluteactivation #girlswholift #positivity #bekind


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yup, that’s Christopher Walken above the toilet.


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Sta lì che sogna, vuole fare i viaggi È bella, ha gli occhi grandi, sembrano paesaggi* • • • • • • • • • • • • • • • • • • • #workout #fitness #gym #motivation #fit #training #fitnessmotivation #bodybuilding #fitfam #health #gymlife #exercise #lifestyle #muscle #healthy #crossfit #cardio #personaltrainer #strong #fitspo #sport #gymmotivation #workoutmotivation #instafit #fitnessmodel #healthylifestyle #fitnessaddict #weightloss #instagood #bhfyp


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Just me and my exhausted self holding some RED LENTIL PASTA😅 Today I went on my usual grocery shopping adventure, which consists of 3 different stores🙃 - Lentil Pasta has 13g of PROTEIN per serving & is GLUTEN FREE! This is one of my favorite "go to's" & it can be found super cheap @walmart ! You're welcome😊🌱 . . #happythursday #walmartfinds #veganprotein #healthiswealth #healthylifestyle #plantbasedweightloss #weightlosstransformation #plantprotein #plantbaseddiet #plantbased #veganlifestyle #veganathlete #veganeats #vegandinner #vegandiet #nasmcpt #personaltrainer #holistichealing #fitspo #organic #lifecoach #lifecoachforwomen #meatlessmeals #foodporn #holistichealth #mindfulliving #holisticfitness #mindbodysoul #losawyersoulfitness #FITNESSTHATSCONVENIENT


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Bbq "pulled pork" tacos using jackfruit! First time trying it here and it's super good! The texture is weird to me but I think it's because it's so convincing!! 😂 Would make again 👌


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There is no secret, no magic pill, quick fix, or a 30 day weight-loss program. 🙅🏽‍♀️⠀ ⠀ Give it 100% day in and out, FUEL your body and you WILL get the results you want. 💦❤️⠀ ⠀ #fitquote #fitspo #getfit #goalsetting #youcandoit #fitnessgoals #trainhard #noexcuses #nopainnogain #dedication #strong #fitlife #getfit #fitspiration #determination #fitnessgoals #getstrong #dcfitness⠀ ⠀ ⠀ ⠀


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