✍🏻🇺🇸🇦🇱 @jodie_king_ perfectly nailed what goes on in my mind when I do something creative, and being aware of this pattern has made all the difference, so I hope that it will help you too.
Whether I’m writing, painting, editing, baking, making paper flowers, anything creative basically, it always goes like this:
1. This is awesome
2. This is tricky
3. This is sh*t
5. This might be OK
6. This is awesome
For a really long time I would rarely make it past 4🥺 But when I had my Eureka moment and realized that my internal monologue was full of crap, I did two things that helped a lot:
1. I stopped taking this “inner critic” seriously🤡🃏🤹♀️🦄
2. I stopped being afraid of “mistakes” and “failures” and instead welcomed them as learning opportunities. So when my brain goes to number 3 (this is sh*t) I’m like: Sweet! I’m about to learn some great lessons. Bring it!😄
Easy peasy stuff, I know, but it took me a while to internalize them and am still working on it.
Let me know in the comments if this was helpful to you at all or if you have any other tips we can add to the list💕✨ Sa herë përdor fuqitë e mija krijuese, në kokën time zhvillohet monologu i mëposhtëm:
1. Kjo është njish
2. Kjo është e vështirë
3. Kjo është kot
4. Robt ku ti kesh (😆)
5. Ndoshta s’është edhe aq keq
6. Kjo është njish
Kur u ndërgjegjësova, vendosa të bëj dy gjëra që më ndihmuan.
1. Nisa të mos e marr seriozisht zërin kritik🤡🤹♀️🦄🃏
2. Në vend që të frikësohem prej gabimeve, vendosa t’i mirëpres, pasi janë shenjë se po mësoj diçka të re. Po juve a ju ndodh ky fenomen? Çfarë këshillash keni për t’u përballur me ankthin e pasigurinë?✨
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