#freedom

❤️That’s me on the left, 3 1/2 years ago just starting my health journey. I was miserable, nothing fit and my feelings matched my body. I wasn’t consistently loving myself. I wasn’t following my gym routine and I ate everything in site. I was shaking a cup that was empty hoping just one drop of love and motivation would come out. I knew I had to change... . 💞I’d wait for my “bedtime” and felt guilty because I hadn't even done anything fun with my boys. I was wishing away time... I struggled with dependency from sleeping medications and had a horrible #addiction to #sugar and Diet Coke. I was always exhausted and body ached continually. My skin had acne breakouts often and I always had cold sores. Can you relate? . . 😄That sweaty girl on the right is what happens when you find the right tools to heal. It’s about patience, work, consistency and time. That picture is proof you can show up for yourself and make changes that will have a ripple effect on your family, friends and workplace. That picture is about never giving up and having faith in yourself. It’s about finding a community that is supportive and loving. That picture is what feeding your body the right nutrients and supplements looks like. That picture is a girl full of happiness, energy, weightloss, decreased inflammation, medication free, no addiction to sleeping pills & living life to the fullest. . 🥰If you’re struggling I want to help you. It just takes some courage and a game plan and you can be the healthiest and happiest version of yourself. Let me coach you to your best self!!! . . 😘You are never stuck where you are, you have the power to change I promise! When you’re ready I am here for you!! . . . . . #health #wellness #freedom #facetoface #nursepractitioner #energy #weightloss #fat #power #happiness #joy #transformation #patience #consistency #workout #journey #healthy #sweat #supplements #chooseyou


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💔Te imaginas hacer todo eso sin respirar? Lo que nadie te dice de las bengalas es que tienen olor a pedo.💥 El lado B de la fotografía 😁. . . . Ya saben, el mejor detrás de cámara📸 @algunivan en @m.arginal y con la producción y locuras de @_damga y mi pelo impecable fue gracias a @vip_peluqueria 💈 . . Para ser honesta, no me considero modelo, ni nunca me creí buena posando, ni supe que caras poner para las fotos. (menos sin respirar jaja) Me parece super importante tener un guía, mentor y director como el que yo tuve el placer de tener para hacer esta producción que se fue de tema realmente. Y todavía falta mucho por mostrarles. . De este día me llevo mucho más que fotos, @algunivan Además de ser tremendo profesional de la fotografía, es un gran mentor en la consciencia alimenticia #plantbased y un gran ejemplo e inspiración del entrenamiento. (además de subir recetas riquísimas cruelty free) Asique ya que estoy si llegaste a leer hasta acá, te invito a que conozcas su cuenta de ig @vegansdailyarg y conozcas más de este mundo 🥦💚. . . . . . #fotodeldia #picofday #shooting #love #myself #freedom #libertad #caos #todo #alma #humo #bengala #fuego #rojo #tattoo #tattoostyle


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Reality is created in the mind, we can change our reality by changing our mind. Plato #lifecoach #coachlife #choosetoevolve #purepossibility #freedom #thoughts #changeyourlife #decide


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Once in a while would be highly appreciated. . . . #tumblr #tumblraesthetic #quotesofmvs #quotes #freedom #myself #help #selfcare


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Quality of a great leader


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My hope is that people see these posts and and become inspired! 🔥 If I can get at least one person to think differently and take action to change their life, I'll feel accomplished. And for the ones grinding everyday to make your dreams come true, I see you. Keep crushing it! #ownyourlife #freedom


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▫️ The most important power of stories is that it opens our mind to the magic of moments and places. It enriches the mind with the capability of imagination and the believe that wonders truly exist. Or as one of my hero’s has once said: „of course it is happening inside your head Harry - but why on earth should that mean it is not real?“ ~ Albus Dumbledore ~ (J.K.Rowling) 🔸 #wonderful #morningwalk #magicalmoments #magicalplaces #leafs #forest #enchanted #power #energy #powerofpositivity #autumn #autumnvibes #healing #today #facouritequotes #albusdumbledore #jkrowling #personalheroes #lifeincolor #happiness #freedom #home #greatshot #bnw #nature #naturephotography #landscape #landscapephotography #landschaft #alexandrareichenbacher


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FINALLY FRIDAY. We wanted to give you a mood reminder going into this weekend. Keep slayin honey boo. ✨👑 #BadassBabesStyle 💋⠀ .⠀ .⠀ #quote #meme #vibes #toronto #love #positive #energy #badass #babes #toronto #torontovibes #energy #voice #freedom #positivity #positivequotes #quotes #happymeme #life #2019


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FINALLY FRIDAY. We wanted to give you a mood reminder going into this weekend. Keep slayin honey boo. ✨👑 #BadassBabesStyle 💋⠀ .⠀ .⠀ #quote #meme #vibes #toronto #love #positive #energy #badass #babes #toronto #torontovibes #energy #voice #freedom #positivity #positivequotes #quotes #happymeme #life #2019


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FINALLY FRIDAY. We wanted to give you a mood reminder going into this weekend. Keep slayin honey boo. ✨👑 #BadassBabesStyle 💋⠀ .⠀ .⠀ #quote #meme #vibes #toronto #love #positive #energy #badass #babes #toronto #torontovibes #energy #voice #freedom #positivity #positivequotes #quotes #happymeme #life #2019


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FINALLY FRIDAY. We wanted to give you a mood reminder going into this weekend. Keep slayin honey boo. ✨👑 #BadassBabesStyle 💋⠀ .⠀ .⠀ #quote #meme #vibes #toronto #love #positive #energy #badass #babes #toronto #torontovibes #energy #voice #freedom #positivity #positivequotes #quotes #happymeme #life #2019


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Lift the energy. Bevare of fake light!!!!!!. #jesus 🎺🎺🎺🎺🎺 #revelation #goldoildrugs #hollywoodisevils #kanyewest #transhumanismagenda 😭 #satanic #messiah #earthquake ⚠️☣️⏳🌀🌊🌊🌊#newworldreligion #worldorder #higherfrequency🧚‍♀️🧚‍♀️🧚‍♀️ #higherconsciousness #goodvibes 🧚‍♀️🧚‍♀️🧚‍♀️ #annuakigods 🙈 #love #karma 🧚‍♀️🧚‍♀️🧚‍♀️ #freedom #TFLers #smile #universe #healing #spiritual #quotes #9thdimension #5thdimension #bestoftheday #instago #all_shots 🧚‍♀️🧚‍♀️🧚‍♀️


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