#freeweights

Tree pose followed by funky twist and an arm balance. This pose is quite advanced. It really improve concentration and connection to your body. Once you improved your focusing skills you will be able to move your hands and stretch your body more as the video shows. Please tag me and leave a comment! #pilates #workout #fun #gym #summerbody #summer #yoga #fitness #. #pilatesbody #yogainspiration #aerobics #freeweights #personaltraining #fun #summer Please tag me and leave a comment! #pilates #workout #fun #gym #summerbody #summer #yoga #fitness #. #pilatesbody #yogainspiration #aerobics #freeweights #personaltraining #fun #summer


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🔥Выступление нашего тренера @nikita_cn27 на чемпионате ЦФО по пауэрлифтингу. При собственном весе 92 кг он потянул 210 кг👏 #внатураху #noanabolics #powerlifting #пауэрлифтинг #троеборье #тяга #deadlift #соревнования #competition #брянск #olimp #olimpfitness #sabo #olimp40 #цфо #калуга #kaluga #штанга #freeweights #олимпфитнес #олимп40 #олимп #хватзамок #hookgrip #фпр #belt #withoutsteroids #борцовки #калугаспорт #powermens


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🔥 Выступление нашего тренера @nikita_cn27 на чемпионате ЦФО по пауэрлифтингу. При собственном весе 92 кг он пожал 142,5 кг👏 #внатураху #noanabolics #powerlifting #пауэрлифтинг #троеборье #benchpress #жим #соревнования #competition #брянск #olimp #olimpfitness #wristwraps #olimp40 #цфо #калуга #kaluga #штанга #freeweights #олимпфитнес #олимп40 #олимп #wristwraps #кистевыебинты #фпр #withoutsteroids #titan #sabo #штангетки #powermens


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🔥Выступление нашего тренера @nikita_cn27 на чемпионате ЦФО по пауэрлифтингу. При собственном весе 92 кг он присел со штангой 195 кг👏 #внатураху #noanabolics #powerlifting #пауэрлифтинг #троеборье #squat #присед #соревнования #competition #брянск #olimp #olimpfitness #wristwraps #olimp40 #цфо #калуга #kaluga #штанга #freeweights #олимпфитнес #олимп40 #олимп #sbd #sbdrussia #фпр #belt #наколенники #kneesleeves #штангетки #powermens


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Моё выступление на 🏆 чемпионате ЦФО по классическому пауэрлифтингу. Собственный вес 92,05 кг. Становая тяга:3 подход-220кг❎ #внатураху #noanabolics #powerlifting #пауэрлифтинг #троеборье #deadlift #тяга #соревнования #competition #брянск #КМС #хватзамок #hookgrip #belt #цфо #калуга #kaluga #штанга #freeweights #калужскаяобласть #дзержинскийрайон #селольватолстого #путьмс #withoutsteroids #фпр #kalugasport #калугаспорт #sabo #борцовки #powermens


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Schon das passende Weihnachtsgeschenk? Wie wäre es mit unserer 3 Monate OeFitness Re-Opening Aktion für 69€ im neuen OeFit inkl. ➡️ Gerätetraining ➡️ Cardiotraining ➡️ Free Weights ➡️ Hammer Strength Zone ➡️ Synrgy360 Functional Zone ➡️ kostenloses WLAN ➡️ kostenlose Parkplätze ➡️ kostenlose Duschen ➡️ maßgeschneiderte Trainingsplanung Worauf wartest Du? Das Team vom OeFit freut sich über Deinen Besuch 💯🙏💥


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•´¯`•. Sᗯ丨ρ𝐞 .•´¯`• What goal do you have for when we open? . . Whatever it is we are excited to help you get there! . . Head over to our website now (link in bio) to make sure you don’t miss out on our fantastic pre-opening offer of £10.99! #nocontract #freeweights #functionaltraining #classes #fitnessgoals #fitnessmotivation #essex #romford


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I know how plain and simple this looks (and you can totally see me in the background!🤣)⁣ but this is what failing forward looks like!!⁣ ⁣ It's about having a vision or a goal and working hard eveyday to achieve it. ⁣ ⁣ Figuring out what best works for you while trying again and again AND AGAIN to fit it in your life.⁣ ⁣ So much growth happens when you keep showing up for yourself and you never know who YOU might inspire to take action in their life 💪⁣ ⁣


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So glad to hit the gym today, even if rushed. It may be two to four days till my next workout, so today was full body. In addition to the prescribed routine, I threw in some neglected body parts. I’ll sleep well tonight. In my rush to get started, I forgot to screenshot my before illustration; so, the before shots look abnormal. Seeing the after images turn red is encouraging. Now the challenge is to keep them red. This is something I love about the Fitbod app as the visual encourages me to keep working. Today, I met with my Wellness coach. She said to not worry about my BMI calculations (had to laugh after yesterday’s post.) She also said she NEVER tells people this as they’ll think they’re more muscular than they really are. I’m an exception. Sweeeet! 😎💪 #heartpatient #recovering #heartlife #greenvillesc #weightlifting #freeweights #cardio #gym #lgn #liftheavy #prisma #prismahealth #locker #shirt #bnw #blackandwhite #fitbod


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#repost @lokyiusung ・・・ After my last Europe trip I struggled to get back into the normal routine. I just want to eat non stop everyday. So I joined my team for a 6 weeks shred to lose the holiday weight and to challenge myself. Now I am ready for the Christmas holiday 🌲🎁🧸 #fitnesshk#hkig#personaltrainer#transformation#fitfam#girlswholift#hkfit#hkfitness#training#hkgymgirl#workforit 📷 @keithl.fitnessphoto


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Heyyyyy working on my cArdio and free weights ✌️✌️🤛🤛🤛#freeweights #cardio #aerobics #gymmotivation #gymtime #leggings #justmove #toneitup #tattoos #gymflow #gyminspiration


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When doing free weight squats, keep your eyes up. This helps maintain proper form, keep your spine in alignment, and to help reduce the risk of injury. Especially to the muscles in the lower back. #safeworkout #properform #squats #freeweights #gymlife #fitnessmodel #physicaltherapy


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On the 12 th day of Christmas My Member brought to me stack of 12# free weights at 5am —- #strong #corefitbhm #hooverfitness #247fitness #core #armday #freeweights #birminghamalabama


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