#fuelyourpassion

I was already doing the workouts but not seeing the results. Something had to change and I knew it. Almost a year ago, I decided to go 𝐀𝐋𝐋 in. That meant, do the workouts, follow the colored containers for nutrition and drink my daily superfood shake. It freaking worked and still works every single day because it´s not a 𝐃𝐈𝐄𝐓, it´s not a short term goal, it´s a lifestyle. ⁣ ⁣ I am not going to sugar coat it. Some people want the results but only want to do the workouts and it´s not going to happen. You cańt half ass it. If you put it half the work, yoúll get half the results. If you want a transformation, you have to be willing to put in the work. There are 3 weeks left in the year. Have you thought about your goals for 2020? Now is the time. ⁣ ⁣ I am looking for 5 hardworking, committed women who are willing to go 𝐀𝐋𝐋 𝐈𝐍. I want women who are truly focused on becoming the 𝐁𝐄𝐒𝐓 version of themselves in 2020. You’ll receive:⁣ ⁣ 🌟 Daily coaching from ME⁣ 🌟 Simple meal prep tips & tricks⁣ 🌟 Community support⁣ 🌟 30-40min workouts from home at your ⁣ convenience ⁣ 🌟 Healthy recipes for you & your family⁣ ⁣ Drop me a 🌟 if you are ready to 𝐂𝐎𝐌𝐌𝐈𝐓. Do it for yourself because 𝐘𝐎𝐔 matter.


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Que finde gran siete!! Otra vez gracias @yerecapo por tan increíble experiencia bro!!! Este cumpleaños sin duda fue uno de los mejores que tuve!. También demasiado feliz por el 1er puesto en open!! Sin duda todo lo que fue este finde ha sido épico. Vamos por mas stay awakes 🇵🇾!! Gracias @lawayabalodge 🏄🏻‍♂️🏄🏻‍♂️🤘🏽🤘🏽🙌🏽🙌🏽😎😎 #wakeboard #wakeboarding #stayawake #boardsports #lawayaba #paraguay #tournament #contest #watersports #fuelyourpassion #growyourpassion


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I realize I am cheating by not counting Sunday in any of my goals. 🤣🤣 When I set a goal of sweets three times and alcohol three times I find myself ending it on Saturday and not starting my new goals until Monday. Which is a little funny but totally cheating. Where would you count Sunday?? It is meal prep and goal setting Sunday in my groups. It was a little interesting trying to find recipes that might please everyone including my parents. I am going to make a crockpot lasagna and my hubby made his famous tomato soup. I also have an avocado basil pasta recipe for Rosa for her lunches this week. Stay tuned to see how this goes😂😂 Planning ahead is key. So many times we get caught up in our day and we reach for what is convenient. By planning ahead you can have healthy foods that you can grab and go


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Working on some elite skills in the lead up to choreo camp! The road to WORLDS has just begun🌎🤩 REMEMBER the link to our GOFUNDME page is in our bio! Help us reach our fundraising goal 😁🧡 #worlds2020 #furyfierce #progressiskey #teamwork #cheerleading #climbingourmountain #fury #fuelyourpassion #family #cheer #westcoastfury @westcoastfury


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I decided to double up today and stretch it out. The holiday season is a time of being busy and always on the go. However, slowing down helps you speed up in areas where you need it the most❤️❤️ Slowing down your breath helps you slow down your mind. Even when you think you don’t have time, this allows you to be more efficient and more productive with the time you have. We all have the same hours in a day. You get to choose how you use them. Even when your mind is racing and telling you so many stories that increase your stress and anxiety, you can still choose how you respond.


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14. Spieltag 2. Frauen-Bundesliga 2019/20 SV Werder Bremen - 1. FC Saarbrücken 5:1 (3:1) #werderbremen #werder #bremen #mitherzundraute #missionwiederaufstieg #winterpause #tabellenführer #sportsphotography #fuelyourpassion


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Setting intentions today for a positive and productive week starting tomorrow ✨ . How do you prep for your week? Share your tips below 💭 . . . 📸: @recoveringfromreality #intentionsetting #newweek #newgoals #productive #positive #connections #network #chicago #evolveher #fuelyourpassion #studioeh #curatealifeyoulove


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I used to skip exercise when my family would visit. But taking 20-30 minutes gives me energy and a helpful mindset so I can be in the moments and enjoy my time even more. I know you think you are too tired. I know you think you are too stressed. I know you want to just wait until the new year. But how many times have you said that in the past? Every day is a beautiful chance to make one choice that is consistent with your goals. The more you build up that practice the more it will become part of your daily routine.💪💪 You make time to eat. You make time to brush your teeth. You can find time in your day for your health. The people you love deserve the best version of you


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Grinding through the sessions week after week, working through the niggles and not so suddenly (but it sort of creeps up) I find myself with >100kms in my legs this past week and 13wks before a chance to chase down my next marathon. We all know a lot can happen in 13wks so I’m def not counting my chickens, just enjoying where I’m at, looking forward to working hard and feeling hopeful ☺️ Hope ur all finishing the year out with some happy runs, setting goals that inspire you and planning big for 2020. Time to chase those moments that make us feel more alive 💗💥 #runninggoals #marathontraining #runner #runhappy #chaseyourdreams #determination #fitgirl #fitat48 #swimbikerunfit #lamarathon2020


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George "El Payaso" Miller won the uska heavyweight title in a rematch by tko. He holds wka k-1 nationals and now holds uska heavyweight title. So proud of our sit and my brother arms. He made us proud. @maisonetsmuaythai @ironroostermuaythai @dresavage2 @mgaudet22 @joneslymma @actionbk @owlyuki @luckieblackcat85 @member_stoney @x.mala_suerte.x @key_to_immortality @chards.journey @brookyln_born31@niko.l.e.s @gmiller_maisonet_88 @chun12k4 @thegreengymbrooklyn @kru_reese @kruyod_maisonet @mrs.maisonet #allpraisestoallah #allahuakbar #maisonetsthaiboxinggym #maisonetsmuaythai #ironroostermuaythai #teamironrooster #teamscorpion #elpayaso #maisonetstamp #heavyweightchampion #titlebelt #beltholder #uska #muaythai #nakmuay #fighterslife #stayhumble #stayhungry #knowledgeispower #fuelyourpassion #allahknowsbest


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✔ I am in the fun of planning what I want my life to look like in 2020, have you started your Vision Board, have you asked yourself what habits need to go, what habits need to be up leveled? Question time! As James Clear of Atomic Habits would say " Most people don't lack motivation they lack clarity" in his book he talks about an Implementation Intention. 🗝 An Implementation Intention looks like this: I will _______(behaviour) At________(time) In ________(location) I will Meditate For 5 minutes In my kitchen After I pour my coffee, this trick is called habit stacking, to create another habit after an existing habit...that is I'd you drink coffee in the morning? 👍 Highly recommend reading this book before the new year, so you can use his strategies to plan 2020! 🎯 Dreams do come true when you decide to CREATE them!


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Let the fire inside you burn brighter than the fire around you #fuelyourpassion #fireoflife #campfire #travellife #chikmagaluru #homestays #nightpixels #traveldiaries #ilovetravel #warmthoughts


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Community more than anything is the reason I keep coming back week after week. Really gonna miss the 🇦🇺 crew at the box. I’m definitely gonna come visit!!


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. AGON has officially ended but the flames of learning, building, and competition are burning higher and brighter... Thank you @mechdesigns_mdgelo @mdgelo for such an inspiring and educational event. May your hard work and vision blossom further and bear more fruit. :) Congrats to all who were involved!!! 🔥❤😎 #agon #plamo #gunpla #miniaturemodelling #learnbuildcompete #hobby #learnbuildinspire #nevergiveuponyourdreams #fuelyourpassion #lumixph #lumixgx7 #microfourthirds #urbanmanongphotography


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✨Sunday Celebrations✨⠀ ⠀ Check out the bling on this Xmas tree - it’s 12 half marathon medals. One from each month of 2019. ⠀ ⠀ Tara set herself a goal & completed it yesterday with her fastest half for the year 🔥🔥. Tara changed her nutrition in the last 2 weeks & this was so beneficial for yesterday’s run ✨✨⠀ ⠀ A missive achievement & a great way to show you achievements as well & be super proud ✨⠀ ⠀ 🥇🏃🏻‍♀️🥇🏃🏻‍♀️🥇🏃🏻‍♀️🥇🏃🏻‍♀️🥇🏃🏻‍♀️🥇🏃🏻‍♀️🥇🏃🏻‍♀️🥇🏃🏻‍♀️🥇🏃🏻‍♀️🥇🏃🏻‍♀️🥇🏃🏻‍♀️🥇🏃🏻‍♀️


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Le piccole cose della vita sono le più importanti.......ed è per questo che cerco sempre di cominciare la giornata con piccole dosi di felicità 😁 tipo il mio ciocciopancake di oggi con farine d’avena al gusto cioccolato bianco & cocco e al gusto pandoro con kiwi 🥝 gold 😋😋😋😍😍😍 E buona domenica 😚 #buongiorno #colazione #ilmiodiarioalimentare #lamiavita #ilmiostile #eatcleantraindirty #fitlife #bloggeritalia #fitfood #fitnesslife #fitnessfood #fitnesslifestyle #lifestyle #lafrancy_fit #fuelyourpassion #fuelyourbody #fuelyourambition #gymaddicted #alimentazioneequilibrata #nutritionalprogram #goodmorning #fitfam #colazionetime #breakfast #motivation #motivationtime #motivationsunday #sunday #sundaymood #sundaymorning


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Crazy 😜 Ladies 😂😂😂 love what you do..💪🏾 we loved partying with you @sweat_1000 @bjornsteinbach @paulsweat1000 you guys are amazing 😉 #sweat1000 #yourbodyyourchoice #ministryoffitness #epicnighttoend2019#fuelyourpassion


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People with great passion make the impossible—possible. 🤩~SHO #fuelyourpassion


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