#instafit

Kata Seipai from the international martial arts fest 2019. 1st place :) 👊🏻 KarateOfOrlando.com #budo #martialarts #karate #karatekid #karate_do #karateka #karatedo #blackbelt #shitoryu #shotokan #gojuryu #hayashiha #fit #fitness #fitspo #instafit #abs #motivation #motivationalquotes #inspiration #jiujitsu #muaythai #kickboxing #mma #muscle #wrestling #ufc #wkf #karatewkf #karatelove *video sped up to fit insta post.


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Even during off-season, @jarrodshoemaker never stops training. Read about his tips and advice on trying new experiences and challenging yourself, now on the blog! #LinkInBio


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We all love pizza, but we also want to be fit and healthy. Traditional pizza crust is loaded with processed ingredients and simple carbs that promote weight gain, BUT THIS PIZZA CRUST is different! ⁣ This pizza crust is made with CHICKEN, QUINOA and EGG! ⁣ ⁣ Pizza Crust ingredients:⁣ * 1 pound boneless, skinless chicken thighs⁣ * 2 eggs⁣ * ½ cup uncooked quinoa (Soaked for 8 hours)⁣ * 1 teaspoon sea salt⁣ * 1 teaspoon minced garlic⁣ Pesto Chicken Toppings:⁣ * Super Greens Pesto⁣ * Seasoned Oven Baked Chicken Breast⁣ * ½ cup Fresh mozzarella in water, grated⁣ ⁣ Pizza Crust Instructions:⁣ 1 - Combine all of the ingredients in the food processor until the chicken is fully ground and the ingredients are fully combined.⁣ 2 - Preheat the oven to 400 degrees F and line a baking sheet with parchment paper.⁣ 3 - Place the chicken dough in the center of your pan and spread into your desired pizza crust shape. Bake for 20 minutes in the preheat oven. Increase the oven temperature to 500 degrees F.⁣ 4 - Load up your crust with your favorite sauce and toppings. Place back in the oven for 5-8 minutes, until your cheese has melted and toppings are warmed. Serve immediately and enjoy!⁣ ⁣ Super Greens Pesto⁣ Ingredients:⁣ * ¼ cup Walnuts⁣ * 2 tablespoons minced garlic⁣ * 2 cups fresh basil⁣ * 1 tablespoon lemon juice⁣ * ¼ cup nutritional yeast⁣ * ¼ cup Powdered Greens⁣ * 1 teaspoon sea salt⁣ * ⅓ cup olive oil⁣ ⁣ Directions:⁣ ⁣ 1 - Toast the walnuts in a dry skillet until golden.⁣ 2 - Combine all of the ingredients, except the olive oil, in the food processor and pulse until combined. Drizzle in the olive oil as you continue to process the pesto until it has the consistency of paste – don’t over blend.⁣ 3 - Store your pesto in an airtight container in the fridge for up to a week. Enjoy!⁣ ⁣ ⁣ #givemeals #fitfam #fbbc #fbbcwilmington #fitwilmington #caseofmondays #quoteoftheday #gym #workout #weightloss #instafit #gymmotivation #cardio #fitnesslife #getfit #goals #fitness #bootcamp #fitbody #fbbc #fitlife #yoga #wilmy #lifestyle #wellness #bestgym #wilmingtonnc


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Wie wir euch schon vor einigen Tagen mitgeteilt haben gibt es ein @energycake_ Update in Form einer verbesserten Rezeptur . Ich habe die neuen ENERGYCAKES probiert und direkt mit den bisherigen verglichen und bin zu dem Entschluss gekommen.. "WOW" . Um schnellst möglich komplett auf die neuen ENERGYCAKES umstellen und den ein oder anderen von den ENERGYCAKES überzeugen zu können, habe ich mir etwas einfallen lassen. . Ich habe heute den Restbestand aller im Store befindlichen ENERGYCAKES aufgekauft und einige von Euch haben die Chance vollkommen GRATIS welche abzustauben. . Was ihr dafür tun müsst? . 1. Schnell sein, denn wenn weg dann weg 2. Samstag den 16.10. im Zeitraum von 10:00h - 20:00h im Wert von mindestens 15€ bei uns im Store einkaufen. 3. Siehe 1. . Diese Aktion ist EXKLUSIV IN #MNCHENGLADBACH und ist sponsored by @andreas_meurer_miteu . Der Rechtsweg ist ausgeschlossen und auch eine Barauszahlung ist nicht möglich. Nur solange der Vorrat reicht. . . #MYFIT24FAM #myfit24 #myfit24mnchengladbach #myfit24mg #fitfamde #fitspo #fitfamgermany #einfachreinbeissen #energycake #haferflocken #haferriegel #mnchengladbach #rheydt #viersen #neuss #düsseldorf #dülken #waldhausen #willich #venlo #venlocity #massephase #MASSEISTMACHT #carbscarbscarbs #gainz #Bodybuilding #kraftsport #instafit #bestofthebest


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Lute com determinação, abrace a vida com paixão, perca com classe e vença com ousadia, porque o mundo pertence a quem se atreve e a vida é muito para ser insignificante. 👌💥. . . . 😉😜💪#treinar #fitness #muscle #atividadefisica #geraçosaúde #fitnessmotivation #exercise #geracaosaude #boaforma #saudeebemestar #atividadefsica #fitspo #instafit #fitfam #fitnessaddict #exerciciofisico #prilaga #exerccios #fitnessbr #saudeemfoco #health #vidasaudvel #exercicio #exercicios #boratreinar #vidasaudavel #brasilfitness #treino #exerccio #corpoemconstruço


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Power snatches @145# felt good this morning. The only way you can get better and stronger is if you do it. Reposition overtime gets you the success with Olympic lifting. Doesn’t come over night. Practice... practice!! #crossfit #fitness #crossfitopen #wod #crossfitgirls #crossfitlife #workout #open #crossfitter #weightlifting #gym #crossfitlove #point #reebokcrossfit #intheopen #crossfitters #health #crossfitcommunity #fit #instafit #crossfitfamily #fitfam #strong #fitnessmotivation #crossfitathlete #reebok #motivation


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DEMO DAY @palmbeachsportsclubs Stop on in and try some goodies and don’t forget about your member discount at your local family owned GNC!! We’ve been family owned and operated since 1995 and we have everything that you need to keep you and your family happy and healthy! *Discounts apply on select items only* GNC Abacoa Plaza: 5500 Military Trail # 28, Jupiter, FL 33458 561-799-1526 GNC Chasewood Plaza: 6390 W Indiantown Rd # 27B, Jupiter, FL 33458 561-744-2775 #gains #Jupiter #JupiterFlorida #Florida #Fitfam #InstaFit #Legday #Armday #ChestDay #JupiterFitness #Fitspo #Cardio #MMA #BJJ #GNC #Vitamins #JupiterCrossfit #PalmBeach #WestPalmBeach #preworkout #pump #Fitness #muscle #Supplements #muscle #workout


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Posted @withrepost@fitthicklingling Haven't posted anything fitness in a while, just making sure y'all know Ling Ling's ass is still phat🤪⁣ New favorite hoodie though😊⁣ @strongandpudgyapparel ⁣ If you support & buy some gear, DM your confirmation. ⁣ I'll follow back & shout you out💜⁣ ⁣ #strongandpudgy #fitnessfoodie #goals⁣ 🍩 ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 🍕 ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 🍩⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 🍕 ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 🍩 ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 🍕 ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 🍩 ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 🍕 ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 🍩 ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ #fashion #fit #lol #323 #aesthetic #gym #cali #instagood #lift #lit #fitfam #dope #gains #sweet #bodybuilding #la #powerlifting #protein #workout #pizza #donut #instapic #meme #instadaily #instagood #crossfit #instafit #foodies


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