#jamaica

#Last weekend 💃🏽💃🏽💃🏽 #afrodance #afrolatina #afrocaribbean #jamaica #haiti🇭🇹 #southafricanwomen #southafrica


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Never been the one to switch, always loyal 🤘🏽🇯🇲 #Mintoplaydariddimdeh #Jamaica #youknowthevibes


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#jamaica secret hideaway #visitjamaica one road to #yard 🇯🇲💯🥊


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Thanks to all who voted for us in recently held RJRGLEANER Hospitality Awards in the Best Tour Operator category, congratulations to all winners. Follow us and tag a friend going to Jamaica soon #travel #vacation #transfer #tours #JAMAICA #caribbean #holiday #thankyou


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We are now SHIPPING VEHICLES for $1500.00 to the following destinations!!!!!!! #guyana #Suriname #haiti# #bahamas #guadeloupe #stlucia #stkittsnevis #martinique #barbados #jamaica #kingston #wwshipping #containerizedshipping #containerized #roro


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Love to everyone streaming and watching on YouTube keep watching and streaming NEW MUSIC COMING SOON BUT FOR NOW KEEP PUSHING ALRIGHT LINK IN BIO #music #youtube #people #recordlabel #single #release #independentartist #happy #november #subscribe #beastmode #love #reggae #vybz #musicvideo #spotify #distrokid #soundcloud #itunes #musicians #nsg #hiphopuk #alrightalrightalright #caribean #jamaica #gig


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Morning light in Jamaica.⁠ It's only mid-November and I'm craving heat and sunshine like the Caribbean where I spent a few days on a press trip. Why oh why can't we have their climate!⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ #jamaica #travel #travelphotographer #wanderlust #caribbean #sandalsjamaica #sunrise #travelphotography #travelphoto #travelblogger #travelinspiration #beach #beachhut #cntraveler #cntraveller #condenast #lonelyplanet #bbctravel #instatravel #ocean #destinationwedding #caribbeanwedding #destinationweddingphotographer #beachwedding #morning #morninglight #naturallight


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Sunnies for days‼️‼️ We have trending quality sunnies in store 💁🏽‍♀️! Stop by and purchase yours today 😎 let’s keep you shady @glorious_sunnies ————————— WE DELIVER! ————————— 📍Location Shop#2, 2hope road. Half Way Tree (Directions in our story highlights) • • •Quality Sunglasses •We Deliver Island Wide! •Tag us in your looks! 💛 #gloriousSunnies 😎 Dm For more info! WhatsApp/call: 1(876)461-1183 Let’s bring out the sunnies ! 🕶 Stay Shady with glorious sunnies 💁🏽


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YOUNG UPCOMING ARTIST PLEASE FOLLOW HIM @don_simar ↩️🔥🔥🔥


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YOUNG UPCOMING ARTIST PLEASE FOLLOW HIM @don_simar ↩️🔥🔥🔥


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☄☄☄It’s Here☄☄☄ Get a headphone and a quiet environment for this one, and listen just as much as you watch, as @endevarous_official shows you musicality and art in dancehall movements! 🎶 Watch, Like, Repost, share it, tell a friend to tell a friend to tell a friend, and tell me after watching this video what is your 🎶Question🎶 Dancers- @endevarous_official @geminai_endevarous @junior_endevarous @mr_endevarous @lando_endevarous_demon @sean_endevarous 🎶Song 🎶- Question Artist - @shaneo876_world_balla_ 🎥 by - @yaadie_shot #endevarous #endevarousdancers #dancer #dancehall #quality #qualified #dancehalldancers #jamaica #baddest #nojoke


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QUICK LESSON MOST YOUNGSTERS WILL KNOW @mrvegasmusic “SUCKY DUCKY” On The Unda Wata Riddim Produced By @tonycdkelly Was Inspired By “Wha Do Dem” Is Orginally From The Great @eekamouseoriginal TOMORROW WE LIVE AT @lorna_seafood_tuesday SEAFOOD 🦞 🦀 TUESDAY #seafoodtuesdays #seafoodtuesday PULL UP 🧲 MUSIC BY @djpolish @noahpowa @peewee21 @uncleely @fatherdread @aj_greenpeace #reggae #dancehall #soca #rnb #hiphop #kompa #afrobeats #caribbean #jamaica #ghana #Brooklyn #Queens #ny #nyc #newyork #dancehallmusic #reggaemusic #trap #vybzkartel #fete #mavado #kranium #party #birthday #djpolish #djpolishxl ALSO @eekamouseoriginal BDAY ♏️ 📣


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MONDAYS!


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Girls Who Brunch Tour Columbus 19


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One way to maintain the correct blood sugar levels is to eat a well balanced diet. This is done by consuming foods and drinks that the body absorbs slowly so that they do not cause spikes or dips in blood sugar.⠀ ⠀ The glycemic index (GI) measures the effects of specific foods on blood sugar levels. People looking to control their levels should pick foods with low or medium glycemic index GI.⠀ ⠀ You may also pair foods with low and high GI scores to ensure that you have a balanced meal. Here are some examples of foods and their rating on the GI chart:⠀ ⠀ ⠀ Low GI: Green vegetables, most fruits, raw carrots, kidney beans, chickpeas, lentils and bran breakfast cereals etc.⠀ ⠀ Medium GI: Sweet corn, bananas, raw pineapple, raisins, oat breakfast cereals, and multigrain, oat bran or rye bread.⠀ ⠀ High GI: White rice, white bread and potatoes.⠀ ⠀ For further information on what foods are best for you as a diabetic, speak with a dietitian or your doctor today. #sekhmetmedicalcenter #medicalcenter #diabetes #nationaldiabetesmonth #diabetesawarenessmonth #wellness #health #medicalcenter #doctor #doctorsvisit #vegan #keto #rawfood #rawfoodie #vegetarian #vegetarianfood #fruitarian #fruit #montegobayjamaica #jamaica #montegobay #trelawnyjamaica #hanoverjamaica #portlandjamaica #ochoriosjamaica #westmorelandjamaica #kingstonjamaica #mandevillejamaica #stannjamaica


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We’re having a flash sale on fluffy cushions, squishy cushions, print cushions and more! Check out our highlight section to see the items we have on sale! ❤️ #gimmiekissy #gimmiekissycushions #showsomelove #fluffycushions #decorinspo #personalizedcushions #madeinjamaica #jamaica #creative #throwpillow #accentpieces


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