#keto

New haircut/color and keratin treatment done today by @tutihairdesign. Love my hairstylist! A little #facetofacefriday comparison. A 65lb difference between the two photos. Hoping to hit my goal weight of 150lbs in 2020! #myketojourney #ketowoe #ketoislife #lowcarbstyle #lowcarbfam #ketosisworks #ketosisters #ketosis_lifestyle #ketoarmy #ketoallday #ketoaddict #beforeandafterketo #ketodiet #keto #ketogenicdiet #lchf #ketofam #atkins #ketotwins #letsgethealthy #womenonketo #ketoover30 #ketoladies #ketofriends #keto #ketofam #weightlossjourney #ketojourney


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Pairs some garlic butter/parm wings to a side salad with homemade ranch dressing. #homemade #keto #lchf #wingnight #dinner #glutenfree #sugarfree


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I get a lot disbelief from people when I tell them that I get most of my meat from #target. I almost hate to share this in case someone steals my deals 🥺 but as a #momonabudget as well as a #ketomom I gotta say if you look in my freezer it is full of stuff with these stickers on it. #eatinggoodonabudget #targetfinds #targetclearancefinds #targetforthewin #savingmoneyisfun #meatmeattarget #keto #fatadapted #ketoaf #whycheatowhenyoucanketo #ketosis #fatadaptedathleteofficial


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SPICY HARISSA SHRIMP WITH ASPARAGUS . INGREDIENTS 1 lb medium raw shrimp, peeled and deveined 1 lb Asparagus (1 bunch) rinsed and trimmed 3 garlic cloves, minced 2 tbsp olive oil, divided 1/4 cup spicy #harissa paste 1 tsp lemon pepper seasoning Salt and fresh pepper, to taste 1/4 cup vegetable stock Crushed chili pepper flakes, optional (if you like more spicy) 1/2 lemon Fresh chopped parsley to garnish . Don’t know how to start the #ketodiet ? Want to lose up to 5-10 lbs in your first week? Join The 28 Day Keto Challenge. ! Click the link in our bio @keto_diet_for_everyone87 . . . #ketojourney #ketosis #ketolife #ketogenicdiet #ketofam #ketocommunity #ketogram #ketoforbeginners #ketonewbie #ketosislifestyle #ketomealprep #ketostyle #ketofoods #ketorecipe #lazyketo #lowcarbrecipes #ketofamily #ketomeal #keto


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A NEW and Limited Time Offer of Four Berry Medley is available on the website! Get the Limited Edition Sweetest Batch™ of Blueberries from @driscollsberry For faster transactions, please order thru our website www.Crate2Plate.com Farm-fresh, Fast! #premiumfruits #fruitdelivery #homedelivery #crate2plate #eatcleanph #eatclean #healthy #juicing #vegan #paleo #keto #fruits #fruitgiftbox #giftbox #foodph #giftsph #giftdelivery #giveawaysph #corporategiveawaysph #discovermnl #wheninmanila #foodieph #weightloss #intermittentfasting #fitnessmotivation #yummyph


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Road back to ketosis. Day 5. Yeah Buddy we did it. I love this lifestyle!!! Fired up to be back to normal and have my energy back and to get back to fat burning mode. Let’s see if we can get another 25lbs down. Let’s do it. #ketosisholidaychallenge @goodybeats @ketocoachx @americanmetabolix #keto #ketostrong #ketolifestyle #ketotransformation


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Ok transparent post 😁 was planning to have lunch today and breaking my fast at about 12:00 bcus last night I was just craving food 😩🤦🏻‍♀️🤤 :: :: So 12:00 came and I wasn’t even hungry, drank water and a diet Dr Pepper 🙄😂 :: Finally broke my fast at 71 hours in 💪🏽🤪🤷🏻‍♀️ Swipe to see what I ate ➡️ : Went to @raisingcanes and got naked bird tenders 😋🙌🏽🙌🏽🙌🏽 and two sides of cane sauce! Awesome that they have this low carb option! The tenders are zero net carbs and each side of cane sauce is 5nc!!! Win! Was happy to break my fast with this awesomeness and then I couldn’t even eat it all! 🤪🤦🏻‍♀️😂 I ordered 6 and they gave me 7 😂👍🏽 :: I can say that going 3 days without solid food made me want to choose something worthy of a meal and this hit the spot! 🎯 :: :: This will definitely be OMAD :: Down a total of 6 1/2 lbs in 3 days! Yay!!! I feel great! 😁 #keto #ketoaf #ketomeals #ketoweightloss #bonebrothfast #ketomotivation ⚡️⚡️⚡️


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There’s 127 lbs in between these two photos between my husband and me That’s a person! Lol so proud of him for maintaining a 46 lb loss this year ❤️


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#aboutlastnight cuz this dinner is all I could think about today! I needed something green in my life and well salmon is just salmon and by that I mean amazing and the only fish that matters okay? Also this came together in like 10 minutes soooo that’s that on that🤣 • • • • • • #keto #ketodiet #lowcarb #lowcarbdiet #lchf #salmon #simpleketo #easyketo #ketodinner #lowcarbdinner #health #sugarfree #sugarfreesimone #salad #ketobayarea #ketofriendly #ketoapproved #loveketo #whoneedscarbs #eatmorefat #ketoislife #veggies #ketosis #ketogenic #ketogeniclifestlye #ketogenicliving


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after 23/1 🥓🙀🤢 #ที่สุดเลยเว้ยแกรรรรร #แนะนำกินกับผักเยอะๆๆๆๆๆ #ต่อด้วยsparklingwaterด่วนๆ #keto #ketogenicfood #ketogenicdiet #ketolife #คีโตเจนิคไดเอท #คีโตไทย #วิถีคีโต #thaifood #food #cooking #mookchoiissopurr


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#오늘의키토식 #아침 #20191207 내꺼 아닌거에 내아침 담아 사진찍으려니 절대적으로 별로다ㅋㅋㅋ 아무리 해봐도 엄마집티난다ㅋㅋㅋㅋㅋㅋㅋ 키토스콘도 챙겨와서 냠냐미ㅎㅎ 엄마한테 방탄모카 전도해드리고 같이 아침식사도 함ㅎㅎ 다들 건강해지자구요❤️❤️


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Bissshh those thighs will humble you real quick! - Follow us @keto_zell for more KETO diet and best tips 💛 - TAG-SAVE-SHARE 💚 . . . . . . . . . . . . . . . . . . . . . . . #keto #ketones #ketosis #ketogenic #ketodiet #ketogenicdiet #ketomom #ketonewbie #ketoweightloss #ketoweightlossjourney #ketotransformation #ketorecipes #ketolunch #ketoforbeginners #ketotips #intermittentfasting #ketolife #ketofood


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Very determined to get back on track with my macros and caloric deficient and movements. I have been slacking off due to my overnight schedule and I just learned my Apple Watch connects to this app sooo I don’t have to do guess work on my activities. #ketoweightloss #keto #weightlossjourney #weightloss #gettingbackontrack #motivated


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Stopped by @california_ketosd after work for some feel better snacks I've been wanting to try. Awesome place, awesome owners. If anyone is in the area they should stop by. WORTH IT. Also, thank you for the advice. I really appreciate your help after such a roller coaster of a day! #keto #ketocoffee #ketorecipes #ketoweightloss #ketolifestyle #ketofinds #ketodiet #ketogenic #ketoonthego #lchf #lowcarb #lowcarbdiet #lowcarblife #lowcarbweightloss #lowcarbliving #weightlossjourney #weightloss #motivation #inspiration #weightlossmotivation #weightlosstransformation #transformation #wayofeating #newlifestyle #ketofood #sandiegoketo #socalketo


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