#momadvice

✨if you’ve been following my journey for a while, you’ll remember how kidney support was crucial during my pregnancy. Now that we’re on the other side, we’re working to heal my gut and build up Baby Boy’s gut flora too!⁣ ⁣ This means real fermented food and drinks, reducing sugar intake, and ALL the Life9 probiotics; baby gets probiotics dabbed onto his tongue before breastfeeding, while I take full capsules.⁣ ⁣ @ashleympate is soooo knowledgable about supporting a healing body in all the ways. (Go follow her if you don’t already!) 🙌🏼🙌🏼 On her recommendation, I’m grabbing Melrose in my monthly ER box, but in the meantime I’ve made my own healthy gut blend to roll on our feet.⁣ ⁣ Lavender⁣ Tea Tree⁣ Rosemary⁣ Clove ⁣ Purification⁣ ⁣ Heavily diluted. ✨🌙 . . . . . . . #oilandfeathers #younglivingessentialoils #yleo #guthealth #guthealthmatters #gutflora #probiotics #prebiotics #healthygut #healthyguthappylife #candida #yeast #plantsmakepeoplehappy #plantbased #plantmagic #rollerbottle #honestmotherhood #motherhoodsimplified #hippiemama #crunchymama #healthymama #pregnant #newbornlife #newborn #postpartumsupport #literalmomgoals #momadvice #intentionalliving #holistichealth #naturalremedies


0💬Normal

Every child is gifted. They just unwrap their packages at different times. ⠀⠀ While we try to teach our children all about life, our children teach us what life is all about. ⠀⠀ #familyfirst #familyforever #familyiseverything #habitandhome #lovemyfam #mytinytribe #nestingly #thefamilynarrative #pocket_sweetness #thepursuitofjoyproject #dailyparenting #mamablogger #momblog #momswhoblog #stopdropandmom #unitedmomsnetwork #thisismotherhood #parenthood_unveiled #mommyblog #momadvice #mom_hub #justmomlife #letthembelittle #mymamahood #letthekids #joyfulmamas #unitedinmotherhood #teammotherly #ig_motherhood #eternalmotherhood


0💬Normal

A little belated 18 month pediatrician visit. Everyone’s healthy and happy. We had a new doctor today and the kids loved him so we’re going to stick with him for the next appointment. He made them laugh and feel really comfortable. We loved our old pediatrician too. We have a great office and we love everyone there. The flu shot for three wasn’t too bad and the kids always do well afterwards but we take it one day at a time around here. So we’re ready to get home, eat some lunch and get cozy for a nap.


1💬Normal

#mumpoduktopic - CHRISTMAS TRADITIONS - . What are your Christmas Traditions?? Have they ran in the family?? Is it something that started for a reason?? Maybe you go a particular somewhere every year or do something every year without fail?? . We would love to hear all about them 😍 . 💕 As requested by @the.morris.way_ . . . #christmas #tradition #christmastraditions #mumsuk #mummybloggersuk #parenting #parentblogger #parenthoodunplugged #honestmomconfessions #mamablogger #momadvice #momblog #parenthood_unveiled #documentingmotherhood #dailyparenting #honestmotherhood #discussion #topicoftheday


4💬Normal

Kids become victims in the worst of divorces. The older they get, the more they see it. Be honest when they ask questions or seek confirmation when they are feeling manipulated. 💜 ⠀⠀ Most importantly- help them heal! ✌🏼💜🙏 . . . . . . . . . #liveoola #oolaarmy #oolabalance #mytinytribe #honestmom #momboss #honestmotherhood #inbeautyandchaos #motherhoodunplugged #letthembelittle #choosejoy #spiritualgangsta #trusttheuniverse #findingyourfearless #selfgrowth #theuniversehasyourback #divorce #divorcerecovery #divorcedmom #mentalhealthsupport #mentalhealthwarrior #mentalhealthmatters #honestmom #momadvice #familyfirst #letthembelittle #littlestoriesofmylife #onlygoodvibes #growthmindset #selfgrowth


3💬Normal

After battling with my ex for YEARS, I learned no matter what I said or did - my feelings (and doing things that were in my kid’s best interest) never mattered and they were never going to matter. Once I realized this, I worked really hard to repair myself. I stopped reacting to the manipulation and gaslighting. I felt GREAT! ⠀⠀ What I was NOT prepared for, was my kids eventually being used as pawns when I was not reacting any longer. ⠀⠀ That’s when Mama-Bird stepped in. It’s been an uphill battle ever since, but my children and their mental well-being has been worth the hike. ⠀⠀ Kids deserve nothing but love and joy. Every. Single. Day. . . . . . . . . #liveoola #oolaarmy #oolabalance #mytinytribe #honestmom #honestmotherhood #inbeautyandchaos #letthembelittle #choosejoy #spiritualgangsta #trusttheuniverse #findingyourfearless #selfgrowth #theuniversehasyourback #divorce #divorcerecovery #divorcedmom #divorceddad #mentalhealthsupport #mentalhealthwarrior #mentalhealthmatters #honestmom #momadvice #familyfirst #letthembelittle #motherhoodunplugged #littlestoriesofmylife #onlygoodvibes #growthmindset #selfgrowth


0💬Normal

🤷♀¿Qué nos hace falta para sentir empatia por otros? ⁣ ⁣ Una pequeña sonrísa puede cambiar el color de tu día, seamos amables. 🙌⁣ ⁣ ⁣ ⁣ #MamEsencial #RutaMamEsencial #Parenting #CrianzaFeliz #RetiroMamEsencial #Renace #MomAdvice #Familia #Hijos #Cicialli #MeditaMam #PensamientoPositivo #Cambio #Emociones #Libertad #Mujer #InteligenciaEmocional #CrianzaConsciente


1💬Normal

It’s hard to get other people as excited about our ideas as we are. Here’s another great #MondayMotivation message for entrepreneurs, especially if you have naysayers in your midst.⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #instagood #motivation #mumdesigner #kidsdesign# mumpreneur #namaste #momslife #kidsclothing #youthapparel #kidswear #momofboys #supportlocal #coolkids #instalove #instasmallbusiness #motherhood #momadvice #safekids #kidssafety #kidsstyles#fashionkids #trendykids #stylishkids #momofboys #playhardbeseen #lucky #hardwork


0💬Normal

Have you jumped on the collagen bandwagon yet? ⁣ ⁣ Holidays have me forgetting my supplements on so many days. But the one thing I always manage to get in is my collagen, because I put it in my coffee every morning. ⁣ ⁣ @tonicproducts is made for women by women, the Traditional Tonic collagen powder is tasteless, I add it to my coffee in the morning. Just one scoop goes unnoticed for flavor. They purposely make their products as unflavored as possible so they can be used however you need. ⁣ ⁣ I also add to my soups, salad dressings and energy bites. I like that this product comes in a bag, rather then a bulky wasteful canister. You can get some using the link in my bio.


5💬Normal

. There is great purpose behind that passion. Purse it with everything you have. - A year ago I quit my day job to follow my passion, best decision I’ve ever made. - I worked at a doctors office for 7 years scanning in orders, consult notes, worked as a referral coordinator and helped with patient services. I sat at a desk all day. - My Fit With Brit was my side hustle, what made me happy. I trained online only for 7 years with clients one on one and did challenges with 300+ women every month. - I had always known fitness was where I wanted to be but was too afraid to take the jump. I settled. - Settled for a job I wasn’t in love with. Settled because I was scared I’d fail. Settled because I didn’t think I’d make enough money. Settled because who the hell really gets to do what they love. - After I had Lucas I went part time at my doctors office job then got an amazing opportunity to be the managing editor for St.Louis Fit Magazine which opened all these doors for me. - I got to make relationships with everyone in the fitness industry in St.Louis, made some incredible friends found true love ( @wilsonb25 😉) and it finally lead me to take that jump and quit, not only my doctors office job but the magazine too. - Training is my heart and soul. I live for those moments when a client tells me I’ve helped them find themselves again. - I knew if I threw myself into what I really wanted to do I’d make it work, I would find a way to do what I love. - A lot more than quitting my job has happened this past year but it’s because I’m finally allowing myself to be ME. To do what makes me happy. - I want a full life, I want to change people’s lives, I want a life I’m proud of. - You are the only person holding you back. - I wasn’t going to let myself stop me. Instead I believed in myself and trusted God would help me find the right path. - I no longer live for the weekends, or dread Mondays. I’m obsessed with my job there’s nothing else I rather be doing. - If you can’t stop thinking about it maybe you should start pursuing it. - 📸 @atch417 . 📍 @wellbridge_clayton


24💬Normal

✨Daily Ningxia fix!🍷 . I could go on and on about this stuff! Ningxia is a whole food juice packed full of health boosting antioxidants and minerals. It’s also a great energy boosting drink🍊🍒The Wolfberry, also known as Goji Berry (google it) has a surprisingly high percentage of protein than most fruits and a whole lot of vitamin C. Antioxidants are molecules that fight free radicals in your body; free radicals are compounds that can cause harm to our bodies bodies if their levels get to high. Antioxidants are important to our bodies. Our bodies have their own antioxidants defense but if we aren’t eating enough of the foods that have the vitamins and antioxidants we need, your body doesn’t have much of defense against those free radicals. So, let’s just say, we don’t go without our Ningxia. . . . #oilsanddirt #ningxiared #younglivingessentialoils #yleo #ningxia #energyboosting #antioxidants #vitamins #minerals #healthymom #healthyfamily #oilymom #momadvice #honestmothering #modernmom #mymotherhood #toddlermom #healthwellness #plantbased #natualliving #mamabear #hotwheelseverywhere


0💬Normal

Good morning babes!!! We are giving away a Monroe dress today over @kararohlphoto 💕 Go enter to win that as well as one “Look what I made” sign from @growandcompany and two scrunchies and two clips from @roselinghandmade 🖤 To enter make sure you like this photo, are following @kararohlphoto, @littlesandspice, @growandcompany and @roselinghandmade Tag your friends over @kararohlphoto for each entry! She will be drawing at 10:00 MST tonight! Good luck!!


6💬Normal

Mr. Taz 🐕 has been an important part of our family and raising our kiddos.....sounds weird but he totally has. Always right beside them, comforting when they need it and protecting us all❤ hasn't missed a beat with Emma! . . . #habitandhome #mytinytribe #lovemyfam #pocket_sweetness #nestingly #familyiseverything #familyfirst #familyforever #documentingmotherhood #dailyparenting #honestmom #honestmomconfessions #momadvice #stopdropandmom #parenthood_unveiled #thisismotherhood #bestofmom #bedeeplyrooted #eternalmotherhood #holdthemoments #inbeautyandchaos #joyfulmamas #letthembelittle #motherhoodunplugged #ohheymama #nestlingly #furbaby


0💬Normal

He went to bed a one year old, and woke up a two year old! I’m not entirely sure where the time has gone, but it’s flying by! Before I had him I always heard people say how fast time goes when you have kids, and I honestly didn’t believe it. Now I 💯do. 😭 ▫️ I’m so blessed to be Easton’s momma. He challenges me everyday, but I’ve never loved anyone so much in my entire life. Motherhood is such a wild ride, and I’m so glad he’s mine. 💕 ▫️ #tinytotsconsulting #tinytots #familyfirst #familyiseverything #lovemyfam #justmomlife #motherhoodintheraw #nourishyourself #selfloveclub #momadvice #thisismotherhood #momlifestyle #ohheymama #letthembelittle #momminainteasy #ig_motherhood #momlifeisthebestlife #motherhoodrising #motherhoodsimplified #teammotherly


0💬Normal

👉 Watch my ancient Japanese flavor pairing guide to poop out your belly fat without hard workouts and any kind of stomach burning strict diets. . Hurry up with a notebook & pen site back and watch the guide right now. . [Make Sure] you watch at least the first most important 13 minutes in order to succeed. . [IMPORTANT NOTE] The flavor pairing Guide page can take 10 to 20 sec to load up, because so many people are watching it at the same time so be patient. . [CLICK HERE] >> @carly_weightloss_101 and go in bio click on the link to watch how this simple 2 step flavor pairing rituals guide can change your LIFE right after watching the video guide. . [ I M ] going to remove the guide within a few days to make sure nobody tends to start coping my secret rituals. Featuring all the Inspiring females across the globe with their different weight loss transformations to motivate other females. . Credit always goes to the pic owner and this post is encourage females to take action and get inspired from the other transformed females. . Credit goes to the pic owner free shout out. . ⠀⁣ 📸 All credits to respective owner(s) // ⁣ 📸Credit goes to the respective pic owner 📷briannamuniz_ . . . . . . . #momguilt #momlife #momlifeishard #momtips #momadvice #newmomtips #momtruth #momtruths #momprobs #scarymommy #mommylife #mombloggers #workingmom #nursemom #sahmlife #sahmomlife #sahmproblems #busymomlife #momboss #mombosslife #mamaneedscoffee #mamaneedsanap #momfriends #momgroup #momsarethebest #motherhoodunplugged #motherhoodsimplified #momstruggles #momoftoddlers #momoflittles


19💬Normal

If your routine and sleep associations aren't working out for you anymore, go ahead and make some changes. • I write on here a lot about accepting normal infant sleep and not advocating for babies to cry it out. However, I also don't advocate for parents to have a really tough time and accepting that it will be like that for the next unforeseeable future. • Not enjoying nursing and/or bouncing on a yoga ball for an hour anymore? Cool. Then let's start to make changes. How else can you support your baby to sleep? What happens if you lessen the amount of time you nurse? Can you add more sleep associations in before you stop nursing so they have something else to associate sleep with other than nursing? • Note that they may not like it when you make these changes, so they might cry. But there's a big difference between tears in arms and tears in separation. So be there mama. Be there when they get upset. Be present and supportive. Change can be tough to accept, but tears happen when we are up against something we cannot change. This is how we adapt. • Are you ready to make some changes? Hit the BOOK button in my bio! • Credit: Dr. Neufeld


1💬Normal

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