#personaldevelopment

Are you ready for a Sojourn?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Join me in Guatemala or Peru in 2020. Special booking discount this week only...$300 off all Sojourns or a complimentary single room upgrade.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Send me a direct message or comment below to schedule a 15 minute call to determine which Sojourn is right for you! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #lotussojourns #areyoureadyforasojourn #connection #explorer #transformation #womenstravel #womenonlytravel #women #transformationaltravel #adventuretravel #adventurewomen #travel #traveler #responsibletourism #responsibletravel #bettertogether #globalcitizen #wanderlust #community #culture #retreat #internationaltravel #internationalretreat #innerhealing #personaldevelopment #exploration #inspiration #souljourney #globetrotter #peru


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I know you've heard it before: "Everything you ever wanted is on the other side of your comfort zone." And it's true.


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Inspiration Sunday #quote from @marieforleo This woman is a tremendous source of inspiration for me. Through her words she gave me an open doorway to embrace my multi-passions and go for the big dream. If you haven't read her book "Everything is Figureoutable," I highly suggest you go out and grab it. Buy or borrow, how you get it doesn't matter. But the knowledge certainly does. I just published my 2019 reading list and her book is at the top of that list. If you're looking to dive into a personal development quest than check out my list (link in bio) "Master 2020 * Free Download." There you'll find the 24 most compelling books I read or listened to this year that changed my life. Which has lead me to take new action on my business, improve my perspective and lean more fully into my relationships. And all due to these incredible authors. Thank you authors for your labor of love to produce such inspiring works. . . . . . . . #niadaranewyork #learn #grow #readmore #personaldevelopment #businessdevelopment #womensupportingwomen #lifegoals #goalgetter #blackgirlmagic #marieforleo #tonyrobbins #mariekondo #markmanson #eckharttolle #brenebrown #ChrisGuillebeau #ElizabethGilbert #GabrielleBernstein #JenSincero #SherylSansdberg


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A brand in 2020 is so important than ever before. If you are not building a brand, you are irrelevant going 2020 and forward. Produce unique content with value for the consumers. Content Marketing is one of the best marketing strategy! Do you agree with gary?🤔 Let me know in the comments down below!👇 . . 🔥Für mehr Folge @businesspreceptor🔥⁣⁣⁣⁣⁣⁣⁣⁠⁣⁣⁠⁣⁣⁣⁣⁣ 🔥Für mehr Folge @businesspreceptor🔥⁣⁣⁣⁣⁣⁣⁣⁠⁣⁣⁠⁣⁣⁣⁣⁣ 🔥Für mehr Folge @businesspreceptor🔥⁣⁣⁣⁣⁣⁣⁣⁠⁣⁣⁠⁣⁣⁣⁣⁣ . . . . #passion #dowhatyoulove #selfgrowth #selfworth #personaldevelopment #mindset #success #deepquotes #quotestoinspire #quotesdaily #dailyquotes #instaquotesdaily #makeithappen #successmindset #lifequotes #businessinsider⁣⁠⁣⁣⁠ #entrepreneurtip #businessmind #entrepreneurmind  #businessmentor⁣⁣⁣ #businessadvice #entrepreneurship101


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Be open to iterating your business if it ends up not solving the problem or not resonating with customers.⠀ .⠀ .⠀ Entrepreneurs famously feel like they have the best idea ever. Passion is critical but also be willing to take an objective view of the business and be willing/able be flexible when necessary. ⠀ .⠀ .⠀ What part of your business are you worried is not resonating with customers? Comment below. ⠀ .⠀ .⠀ .⠀ @stephonlife


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Your feelings will keep showing up- happiness, sadness, laziness, fear, all of it. You’ve been doing the same things, acting the same way, and running on the automatic you are familiar with that brings you to the same feelings your whole life. To create a real lasting change, there is no other way but to have what you want to create and have speaking louder that’ll how you feel. #createyourlife #selfdevelopment #motivation @alfabytalia


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The challenge I have for myself is to be happy during stressful moments. When “bad” things happen to me, I will choose to smile. I will choose be grateful for all the “good” things in my life. When things don’t go right, these are the moments I want to remember all the things that did go right. How I have overcome so much to be where I am today. Each moment is an opportunity to do something different. I am tired of spreading negativity when things don’t go right. I choose to be happy no matter what. I love my life. I love living this incredible journey of life. • • • • • #threepointnutrition #documentthejourney #naturopathicmedicine #naturopathicmedicalstudent #lifecoach #personaldevelopment #motivate #gratitude #authenticity #selfhelp #hustle #grind #entrepreneur #meditation #yoga #namaste #spirituality #spiritual #mindfulness #consciousness #meditate #enlightenment #zen #peace #mindful #yogi #yogaeverydamnday #beherenow #wisdom #universe


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Recommended Reading: 2020 is gonna be an awesome year. I feel it. In preparation, I’m levelling up my mind. It’s never too late to humbly admit to yourself you have a way to go, can ALWAYS skill up and SHOULD develop your capacity to PROGRESS. Merry Christmas 🎄 people. More music news to follow... 👁 . . . #personaldevelopment #chaseyourdreams #thefutureisnow #lifehacks #creators #musician #musiciansofinstagram #electronicmusic #creativejuice #pushyourselfeveryday #levelup⬆️ #buildyourbrand #expandyourmind #developyourself #justdoit


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Congratulations to this lovely family. Indeed Binary Trading is real and you can invest too. Send a DM to be part of it. #Forexsignals #Forextrader #Moneyflow #Investinyourself #Crypto #Garyvee #Grindmode #Motivational #MotivationalMonday #Successtips #Successmindset #Selfdevelopment #Lifecoach #Personaldevelopment #Mindset


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Do you know how to do a BOX BREATH?⁠ ⁠ Box breathing is one of the easiest, most relaxing breathing techniques I’ve ever done. The best part about it is that it’s SUPER simple and only takes a couple of minutes. ⁠ ⁠ So if you’re feeling stressed out, try this! Bookmark this post so you can come back to it whenever you need a moment to chill. ⁠ ⁠ 🧘‍♂️ HOW TO DO A BOX BREATH:⁠ ⁠ 1⃣ Breathe IN for a count of 4 Seconds⁠ 2⃣ Hold IN for a count of 4 Seconds⁠ 3⃣ Breathe OUT for a count of 4 Seconds⁠ 4⃣ Hold OUT for a count of 4 Seconds⁠ 5⃣ REPEAT 4 Times⁠ ⁠ And that’s it! It takes a couple of minutes and almost immediately you’ll feel yourself starting to calm down. Here’s when I like to do a box breath: ⁠ ⁠ 🔵 If I can’t fall asleep, this helps me calm down and I usually fall asleep WHILE doing it!⁠ 🔵 If I’m in a stressful situation, I excuse myself to the bathroom and do a few to chill⁠ 🔵 If I’m struggling with something for work, I box breathe to help clear my mind and figure it out⁠ ⁠ LIKE this if box breathing has helped you out!⁠ ⁠ Follow @biohackability for more biohacking tips to give you a longer, fully, more enriching life! ⁠ ⁠ #Biohacking #BreathingExercise #BoxBreath #Meditation #RelaxationExercise⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ #bettersleep #brainfog #recovery #depression #personaldevelopment #biohackers #humanpotential #biohacker #biohack #wellness #health #healthylifestyle #performance #livelonger #alwaysoptimal #antiaging #longevity #antiagingtips #antiagingsolution #HolisticHealth #HealthyLiving #HealthyBrain #LiveLonger #evidenceBased #BiohackingSecrets


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• 𝐒𝐩𝐨𝐭𝐢𝐟𝐲 𝐖𝐫𝐚𝐩𝐩𝐞𝐝 • 𝐦á𝐬𝐤é𝐩𝐩⁣⁣ ⁣ Imádom a decembert, ez a hónap fejlődés szempontjából számomra teljes egészében a lelassulásról, évzárásról és évtervezésről szól mindig. Ennek első mérföldköve pár éve már “rituálé-szerűen” a • Spotify Wrapped • megjelenése, ami egy nagyon 𝐬𝐳𝐮𝐩𝐞𝐫 𝐚𝐥𝐚𝐩𝐨𝐭 𝐚𝐝 𝐚𝐳 é𝐯𝐳á𝐫á𝐬 é𝐥𝐦é𝐧𝐲é𝐧𝐞𝐤 𝐭𝐨𝐯á𝐛𝐛𝐢 𝐟𝐨𝐤𝐨𝐳á𝐬á𝐡𝐨𝐳.⁣⁣ ⁣ Idén ahogy végigmentem a 2019-es összefoglalómon, azon gondolkodtam, hogy vajon mit árulhat el rólunk a kedvenc, legtöbbet hallgatott előadónk?⁣⁣ Mi az, amivel nagyon meg tud fogni? Mi az a stílus / egyedi jellemző / élmény / életérzés, amit ő nyújtani tud és 𝐚𝐦𝐢é𝐫𝐭 𝐦á𝐠𝐧𝐞𝐬𝐤é𝐧𝐭 𝐯𝐨𝐧𝐳 𝐦𝐚𝐠á𝐡𝐨𝐳 𝐚 𝐬𝐳á𝐦𝐚𝐢𝐧 𝐤𝐞𝐫𝐞𝐬𝐳𝐭ü𝐥?⁣⁣ ⁣ Nekem idén Tove Lo lett a kedvenc előadóm - számomra az ő zenéi a szabad önkifejezést, lazaságot, “badass vibe”-ot és erőt jelképzik, amiből úgy érzem, hogy én is mindig kapok, amikor őt hallgatom. 💚Habár az nem volt újdonság, hogy ezek az értékek fontosak is a számomra, jó érzés volt realizálni és tudatosítani, hogy ez a zenehallgatásomban is megjelenik.⁣⁣ ⁣ Neked ki lett a kedvenc előadód és mit ad ő a számodra? Mit árul ez neked magadról?⁣⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣⁣ #theplacesyougo #thepersonyoubecome #fejldés #inspirció #motivció #szemlyesfejlődés #coaching #coach #bestself #personaldevelopment #nismeret #reflexi #nfejlesztés #vllalkozónők #growthmindset #growth #rtékek #spotify #spotifywrapped #spotifywrapped2019 #zene #whenmusichitsyou #itsapassion


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@kamilasurma during her practical workshop on female intuition, unconditional love, taking chances and being bold in life 💯🎉 We love you and what you preach Kamila! ❤️ #workshop #warsaw #personaldevelopment #femaleinspiration #intuition #tedxwarsawwomen2019 #progresshub #warszawasirozwija #warsawisprogressing


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“She reads books as one would breathe air, to fill up and live.” ✨ — Annie Dillard 〰️ One of my personal goals this year was to read at least one book per month. I am proud to say I am currently on #19 🤓 〰️ Instead of gripping murder mysteries and sappy love stories, I wanted to read something that would challenge me and educate me. Something that would teach me valuable life lesions and skills as well as open my eyes to different views. Some of these books changed my perspective and that alone can change your world. 🌎 〰️ Right now I am reading “Cracking The Metabolic Code” and aiming to hit #20 by the end of December!What are you currently reading!? 📚 〰️ #readmore #bookstagram #nerdalert #booknerd #reading #learnmore #challengeyourself #goals #goaldigger #personaldevelopment #novel #booklover #educational #neverstoplearning #readmoreworryless #readingnook #catchmewithagoodbook #goodreads


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Guys! I know you always give me great advise; so here I am again requesting your assistance. Help me choose the cover for our 2020 planner. Is it 1, 2 or 3? Which one speaks to you the most?


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What do you think about this? 🤔 Comment below! 👇🏼 - 👉 Follow @financialhustling 👈 👉 Follow @financialhustling 👈 👉 Follow @financialhustling 👈 - 📷 @incomepusher - Here’s why I created this page: - 3 years ago when I was still in high school I started building my own online business. In the beginning, everything went slow and it took me over 2 years to finally start making real money. When I finally figured out how to make a lot of money with Instagram on my phone it changed my life completely. - I now travel the world and work from anywhere I want to and earn a lot of money in the process! - This account is dedicated to sharing content with you that will help you do exactly what I did and earn money on your phone.


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Having a #selfcaresunday. It's funny, I never used to take baths back when I drank. Now having an AF beer or Nosecco while having a bubble bath is something I love to do each Sunday.


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Only 2️⃣4️⃣days left for 2020! ✨ Every New Year gives us to opportunity to reset and take baby steps that can help us feel more in control of our life. Something as simple as making healthier choices, committing to drinking 8 glasses of water, being active for 30 minutes and just taking time to read or think without all the noise. Making small changes can lead to big results if you stay consistent. Take advantage of this time and build on what makes you feel good. Every single morning is an opportunity to live the life you want. Even if it's not with me, find yourself a team of likeminded people with similar goals. Or reach out if your interested in my next challenge group that is starting in January #healthylifestyle #loveyourself #youmattertoo #personaldevelopment #mindbodyandsoul


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