Transformations can be easy to see... Weight Loss, inches lost, if the transformation is good, it’s very noticeable. Take a look at @ericak585, her results speak for themselves. Her results are truly incredible.... The transformation we cannot see is the one in her head. When I say she has done a 180, it truly is a complete turn around. When she started, she constantly questioned herself. “I don’t think I can” was a phrase she used often. She was often disappointed in herself if she couldn’t do something. Man how times have changed. Her confidence level is so high. If she’s unsure if she can do something or not, she tells herself, “I got this.” She never questions herself, and hits PR (personal record) after PR. The best thing about Erica’s mental transformation is she is now helping her son with his. He comes to her 7am workouts often, and he often participates. Where he once questioned himself, And would quit if he couldn’t do something.. He has watched her over and over, not give up, push herself, break goals, and he is starting to do the same himself. He doesn’t quit anymore. He continues, even if he struggles. He does this solely because of his mom. She truly is a remarkable role mode.
Great job Erica!!!! You should be very proud of yourself.
2500 Wilmot Street
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