#qualityoverquantity

Style is a way to say who you are without having to speak 🤗 Be different with SAM'S bag 😍 #bags #brand #icon #fashion #style #stylish #firstoneshop #trendy #trendyoutfits #firstone #worldwide #freeshipping #shopwithfirstone #qualityoverquantity


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@lecreuset has been known as the first in high-quality, colorful cookware since the introduction of their signature Flame hue in 1925. Did you know their cast iron products are still created in the original Le Creuset foundry in France? #lecreuset #dutchovencooking #qualityoverquantity #aromehoodriver


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🌸 New in 🌸 Available in all sizes ✔️ It comes in its certified box & dust bag We carry only unique pieces ____________ ORDER VIA : WhatsApp 📲 ; +2348134327544 DM is open 24/7 ______________ DELIVERY RATE : Same/Next day delivery within Lagos 48 hours outside Lagos 3/5 working days (International delivery ) _____________________ THANK YOU for your continued patronage! #menfashion #fashion #fashionista #wardrobestylist #fashionaddict #fashionreview #designer #luxurylifestyle #outfitoftheday #shoppingmadeeasy #shoppingaddict #onlineshopping #shopping #lagos #abuja #enugu #ibadan #portharcourt #adoekiti #akure #portharcourt #qualityoverquantity #bbnaija #pepperthemgang #lekki #ekoatlantic #accra #mercybbnaija #lagosboutique #airreys


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➡️ SWIPE & SAVE 🌟 ⁣ ⁣ Here are some shoulder and cardio exercises that you must try- these movements will get your ❤️ rate going anytime of the day! ⁣ 💥 ⁣ Knowing, understanding and implementing the difference between Strength and Toning is key to designing a really effective program routine that has clients coming back for more.⁣ 💥 ⁣ What do you mean? (And yes, in Justin Bieber’s voice and all)⁣ ✨ ⁣ Strength is typically composed of slow and controlled movements while using low reps with heavy weight. *Something that is challenging enough to get you though the interval and needing rest after.⁣ ✨ ⁣ Toning is a faster pace which uses more higher reps and lighter weight that can be sustained for the entire interval. *Full disclaimer: If your heart is beating fast, you’re doing it right! ⁣ 💪🏼⁣ I’ve seen way TOO many fitness professionals create workouts that are either too dangerous OR not realistic instead of an actual training routine. ⁣ ➡️ You want to train your body and not just workout to get it done, because that is when you’ll see all the injuries, setbacks, and fatigue which I’ve seen a lot more than I should.⁣ 🍎⁣ I teach my clients how to properly perform these movements and intentionally make that mind to muscle connection with every movement. If you’re interested in 1-1 coaching, let’s chat 💭 I’d love to share my passion with you all. ⁣ 💪🏼⁣ Inhale the good shit. Exhale all the bullshit. ⁣ 💨 💨 ⁣ ⁣ #fitgirl#personaltraining#qualityoverquantity#nevermissamonday#passionintoaction


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🌸 New in 🌸 Available in all sizes ✔️ It comes in its certified box & dust bag We carry only unique pieces ____________ ORDER VIA : WhatsApp 📲 ; +2348134327544 DM is open 24/7 ______________ DELIVERY RATE : Same/Next day delivery within Lagos 48 hours outside Lagos 3/5 working days (International delivery ) _____________________ THANK YOU for your continued patronage! #menfashion #fashion #fashionista #wardrobestylist #fashionaddict #fashionreview #designer #luxurylifestyle #outfitoftheday #shoppingmadeeasy #shoppingaddict #onlineshopping #shopping #lagos #abuja #enugu #ibadan #portharcourt #adoekiti #akure #portharcourt #qualityoverquantity #bbnaija #pepperthemgang #lekki #ekoatlantic #accra #mercybbnaija #lagosboutique #airreys


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🌸 New in 🌸 Available in all sizes ✔️ It comes in its certified box & dust bag We carry only unique pieces ____________ ORDER VIA : WhatsApp 📲 ; +2348134327544 DM is open 24/7 ______________ DELIVERY RATE : Same/Next day delivery within Lagos 48 hours outside Lagos 3/5 working days (International delivery ) _____________________ THANK YOU for your continued patronage! #menfashion #fashion #fashionista #wardrobestylist #fashionaddict #fashionreview #designer #luxurylifestyle #outfitoftheday #shoppingmadeeasy #shoppingaddict #onlineshopping #shopping #lagos #abuja #enugu #ibadan #portharcourt #adoekiti #akure #portharcourt #qualityoverquantity #bbnaija #pepperthemgang #lekki #ekoatlantic #accra #mercybbnaija #lagosboutique #airreys


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🌸 New in 🌸 Available in all sizes ✔️ It comes in its certified box & dust bag We carry only unique pieces ____________ ORDER VIA : WhatsApp 📲 ; +2348134327544 DM is open 24/7 ______________ DELIVERY RATE : Same/Next day delivery within Lagos 48 hours outside Lagos 3/5 working days (International delivery ) _____________________ THANK YOU for your continued patronage! #menfashion #fashion #fashionista #wardrobestylist #fashionaddict #fashionreview #designer #luxurylifestyle #outfitoftheday #shoppingmadeeasy #shoppingaddict #onlineshopping #shopping #lagos #abuja #enugu #ibadan #portharcourt #adoekiti #akure #portharcourt #qualityoverquantity #bbnaija #pepperthemgang #lekki #ekoatlantic #accra #mercybbnaija #lagosboutique #airreys


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4 straight back stitch braids on a happy client! 😆 This style is $30 RIGHT NOW with #THEHOLIDAYHAIRDEALS! 🎄 Book with me now & receive deals on your favorite styles this holiday season! #fourbraids #stitchbraids #holidayhair #feedinbraids #neatbraids #booknow #bookme #lahairstylist #lastylist #labraids #labraider #happyholidays #qualityoverquantity #quality #braids #braider #THATSSORAVEN #RAYBAE 🥰 “🚫 BAD HAIR DAYS BOO!”


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Thank you so much everyone for being with us in celebrating our 3years in the service and enjoing life to the fullest! 🥰 . . Thanks to @sandisk for the colorful USB's and Extreme Memorycard 😊 indeed our guest were very happy! Cheers for more years to come! 🍻🥳❤ #ctph #cheapidtravelsph #fortravelersbytravelers #qualityoverquantity #sandisk #sandiskapac #3yearsandcounting #AnniversarySpecial #Xmasparty


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Allô le parfait look des fêtes 🥰 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Nos petits bloomers ont été tricottés à la main, à partir d'un fil de coton biologique et sans ❌ teinture. Oui oui, une couleur sublime toute naturelle. Comme ton babe 🧡⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Il ne faut pas tarder, il ne reste que des mini quantités. On te livre ta commande en accélérée avant Noël, jusqu’au 20 décembre🌈⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Our little popcorn bloomer were hand knitted in Quebec 🍿 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ They have been knitted from an organic cotton yarn and are dye free ❌ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Hurry Up, we have few quantities left! Order before December 20th to get it before Xmas 🌈⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #littleyogicompany #ORGANIC #handmade #weloveknits #fortheloveofknits #unisex #canadianbrand #qualityoverquantity


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Still my favorite print of the season ✨ #libertyfabric #qualityoverquantity #preciouslittleterrigal


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I would rather be single and friendless than be around people who don't accept me for me. 🏳️‍🌈 My confidence and self love was a journey full of obstacles that made me who I am... I honor that journey... I also come with a side of playful dorkiness and wanting genuine connections. I'm not trying to fit in with anyone 🧩 If that's you and you want a friend like that, I welcome you with open arms.🤗 P.S. why is it hard to find friends as an adult? . . . . . For LGBT youth with depression.... If you are thinking about suicide or are feeling alone and need someone to talk to, please call the Trevor Lifeline at 1-866-488-7386 for immediate help. It’s free, confidential, and available 24/7. . . . #normalizeplatoniclove #mentalhealthawareness #journeytoselflove #condidence #selfcaremonday #latinalesbian #bayarealesbians #lookingforfriends #qwoc #lesbian #lesbiansofinstgram #overcomingdepression #qualityoverquantity #dork


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