👩👧My mom’s a star! Seriously, how cute is she in this video 🤗
For me, the definition of healthy living has definitely evolved over the years (and continues to!), but the foundation of it came from my momma. She always made sure I ate lots of fruits and veggies when I was little, but nowadays I’M the one chasing her down with water to stay hydrated 🤣I also am always reminding her to make sure to take her essential supplements, like @naturemadevitamins Vitamin D, because most of us nowadays don’t get nearly the amount of Vitamin D that we need on our own, through diet or sunshine. It’s a crucial vitamin for our hormonal health, mood, and bone health-- all stuff I want to make sure my mom and I are attending to throughout our lives through the years.
Thanks to @naturemadevitamins + @mindbodygreen for capturing this very special video that my momma and I will cherish forever❤️ 𝘀𝘄𝗶𝗽𝗲 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝗼𝗿 𝗵𝗲𝗮𝗱 𝗼𝘃𝗲𝗿 𝘁𝗼 𝘁𝗵𝗲 𝗹𝗶𝗻𝗸 𝗶𝗻 𝗺𝘆 𝗦𝘁𝗼𝗿𝗶𝗲𝘀 𝘁𝗼 𝘄𝗮𝘁𝗰𝗵 𝘁𝗵𝗲 𝗳𝘂𝗹𝗹 𝘃𝗶𝗱𝗲𝗼!