#routine

Du musst dein Ändern leben!(Rainer M.Rilke) Entscheidungen zu treffen, die womöglich dein Leben verändern können, sind nicht leicht zu treffen. Aufgrund von Zeitknappheit vertagen wir oft den Starttermin. Gewohnheiten und die Routine, aber auch die Angst vorm Scheitern hält uns oft zurück. Außerdem bedeutet Veränderung aber auch eine gewisse Anstrengung... Wenn du aber bereits über etwas Neues/Anderes nachdenkst, dann ist der Wunsch schon einmal da. #youcandoit #lustaufvernderung #gewohnheiten #routine #hannover #gehrden #keineangstvormscheitern


0💬Normal

Have you ever thought of what it is you really want to achieve every day? Well, we’re celebrating everyone who wants better and everything they want to achieve. Who’s in? #ThirstForBetter #DrinkShunya . . . . . #FitLife #Fitness #FitnessLife #Workout #Routine #EveryDay #Zero #ZeroCalories #ZeroSugar #ZeroPreservatives #Health #Healthy #HealthyLiving #HealthyLifestyle #HealthyHabits #Herbs #Herbal #Infusion #Cola #LimeAndLemon #Apple #Orange #MixedFruit #Vitamins #Minerals #Electrolytes #Goodness @siddheshs


0💬Normal

Wrist Bands have arrived for my #MagicalMornings Class which I will give to all the children tomorrow. The class runs every morning between 8:30 - 8:45 and involves the children doing Yoga, Exercise, Meditation, Gratefulness and Affirmations. I am seeing amazing results already, the children are talking about the routine at home with their family and saying how much they enjoy it. During week one when I asked the children what they were grateful for only a few raised their hands and they were often grateful for things like Pokemon, Chocolate and Unicorns. Today the response I got was teachers, being able to give to others, the house they live in, oxygen and food. Children really are amazing I started this program because I often felt depressed, lonely and worthless as a child. I wanted all children to realise how great they are and that they can achieve anything they want in life. I set off to inspire these young children and here they are after 3 weeks inspiring me. #MagicalMornings #ChildrenAreOurFuture #Habits #Meditation #Affirmations #Gratefulness #Exercise #Mindset #Purpose #Anxiety #Depression #SelfBelief #Children #Schools #WellBeing #Health #Loneliness #Inspire #Routine #Parents #Teachers


0💬Normal

E come di consuetudine arriva anche il momento della #nanna all' #orsonido, ma oggi i #bambini hanno trovato una sorpresa.... ognuno di loro aveva la propria #brandina sulla quale fare il #pisolino .... ce le ha portate #babbonatale 🎅 #orsonido #asilonido #riposinotime #routine


0💬Normal

Today Workout with a barbell 4xs 15 reps each exercice #gym #gymmotivation #lifestyle #healthylifestyle #workoutmotivation #routine #circuittraining #


0💬Normal

Humans: "Dovah's been eating his breakfast, he must be used to the new routine." Very next day, nope. 🙄


1💬Normal

#MagicalMornings - What is it and how can it benefit my children? Magical Mornings is a daily 15 minute routine that I have developed for young children. Yoga Stretches Helps young children increase their flexibility and balance. It also reduces stress and anxiety as well as develops concentration. Light Exercise Helps children to establish a routine, it also puts them in a better mood, increases their focus and alertness and improves their fitness and well-being Meditation Allows children to learn the core skills to regulate their emotions. Teaching children to focus on their breathing and other calming techniques gives children the tools to come back to a calm and present state of mind at anytime. Affirmations When young children use positive words to affirm ones self it absorbs into their mind to create improved self-belief. Gratefulness/ Thankfulness Thankfulness helps children develop positive emotions like optimism, love and happiness. It also helps them cope wit stress more effectively and recover faster to stressful situations as well teaching them to be kinder and more generous to others. #MagicalMornings #parenting #dad #healthandwellness #children #mindset #education #routine #vulnerability #grief #gratefulness #meditation #affirmations #yoga


0💬Normal

Xmas routine. You know the drill. They’re still £5 for 12. Ours are being used today because it’s the biggie! The Xmas show!! I’ve got two in the same play this year! I’m gonna 😭 like a baby obvs! #xmas #kids #kidsxmas #advent #routine #kidsgifts #xmasdecoration #xmasinterior


0💬Normal

12월11일(수) #운동일지 ⠀ 하체랑 엉덩이 🏋️‍♂️ ⠀ ✔️스쿼트 20kg 12개 > 30kg 12개 > 40kg 12개 > 50kg 8개 > 55kg 5개 > 60kg 5개 > 65kg 3개 ✔️이너타이 20kg 12개 * 3세트 ✔️케이블동키킥 5kg 20개 + 와이드스쿼트 16kg 20개 * 3세트 ✔️짐볼 힙쓰러스트 20kg 20개-20초 정지 + 런지 15개씩 * 2세트 ✔️크런치 25개 + 레그레이즈 25개 * 3세트 ✔️트위스트크런치 15개 * 3세트 ✔️짐볼 플랭크 40초 * 2세트 ✔️유산소 20분 ⠀ #헬린이 180일차, 잘 먹으니까 힘이 넘쳐난다🐷🐷


2💬Normal

It's been awhile ☺️ Can't wait for the video releasing 🥰 #misfitdancestudio #sripetaling #kpop #routine #night #wednesday #video #shooting #purple #pink #white #blue #black #outfit #done


2💬Normal

Suka banget pake masker dari @naruko.indonesia variant Tea Tree Purifying Clay Mask & Cleanser in 1 yang baru aja relaunch✨😍💛Maskeran bareng my sister in law @stepfaniemakmur and my princess baby Darlene 💛👧🏻💚 yang belom bisa pake masker jadi tugasnya cuma press the bottle aja deh🤣 ————— Untuk di jadikan mask bisa di pakai 1 minggu sekali untuk hasil yang maksimal, kulit combination to oily jd lebih balanced 🥰 Dan ketika dijadikan mask sangat bagus untuk deep cleaning juga loh 🤩 pas di pake kayak dingin2 gitu. Maskeran cukup 5 menit aja dan tinggal di bilas deh 🧖🏻‍♀️🚰 #naruko #narukomask #skincare


3💬Normal

今日のポドサイト(2019.12.11) 核があばれん坊な ポドサイトが あばれる君。 The movie of podocyte. The podocyte looks different depending on the angle. But the cytoplasmic surface always looks smooth. Saya terlupa telefon di rumah. La bagus kerana tiada siapa yang menghubungi saya. #routine #podocyte #podosit #podocyturia #urinesediment #laboratory #microscopy #毎日 #ポドサイト #尿中ポドサイト #尿沈渣


0💬Normal

Next Page