Are you an “affirmations” person? If so, what are your favorites? If not, are you open to trying them out? I have a great challenge for you from @drradishabrown, best-selling author of @girlgetoffthecouch, and an expert at making huge life changes (as evidenced by yesterday’s incredible IGTV and this week’s podcast episode)! Search “Bold Moves” in your favorite podcast app, or head to the link in my bio to check it out!