#seatoncarew

Today our athletes hit Jackie. An absolute classic and test of your fitness. What’s your times? Do you go fast on the rower and maintain the intensity or hold back a little and pick up the pace on the Thrusters and Pull Ups? #workoutoftheday #benchmark #fitforpurpose #onecommunity #fitness #fitnessmotivation #functionalfitness #health #team #community #crossfitcommunity #CrossFitTelic #CrossFit #Hartlepoolfitness #Hartlepoolclasses #Hartlepool #seatoncarew #northeast


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Our new winter range is now on sale. Hoodies in two colourways, black or grey and jumpers in either red, navy or grey. More of our winter line will shortly be released. #winter #apparel #boxapparel #teamtelic #fitforpurpose #onecommunity #fitness #fitnessmotivation #functionalfitness #health #team #community #crossfitcommunity #CrossFitTelic #CrossFit #Hartlepoolfitness #Hartlepoolclasses #Hartlepool #seatoncarew #northeast


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Its our 2nd birthday 🎈 . So it’s been two whole years since we launched our very first Independent Teesside Card 😧 . At the time we had just 15 Independent businesses involved and this time last year we had 80 onboard. It’s been lots of hard work behind the scenes but today we are thrilled to have over 120+ local businesses involved, with lots more lined up. . To celebrate our 2nd birthday we are dead excited to announce we have been working with a local artist to bring you a brand new card design, which will be our 3rd card design. We will be revealing the new design on Thursday and we hope you love it as much as we do 🌞


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Would you and a friend like to give CrossFit a go, totally FREE? We are giving you the chance to try 3 classes completely free, on us. You pick the days you want to come and the class times you would like to try. All you need to do is: . ➡️ Tag a friend & comment below ➡️ Share this post . We will then direct message you and get you started. It really is as easy as that! #fitforpurpose #onecommunity #fitness #fitnessmotivation #functionalfitness #health #team #community #crossfitcommunity #CrossFitTelic #CrossFit #Hartlepoolfitness #Hartlepoolclasses #Hartlepool #seatoncarew #northeast


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Beautiful sunny beach day in the North East. I used to live opposite this beach and walked on it most nights. It was lovely to be back with my girls #seatoncarew #autumnsun


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If pizza is life you’ll be excited to hear @_no_60 have released a new pizza menu and it looks beaut 🍕 . Go in with your Independent Teesside Card to enjoy 20% off food, confectionery, ice cream & hot drinks when sitting in 😛


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We can’t wait to share all of yesterday’s action from our team event Total with you. So many amazing moments to show you. #telictotal #fitforpurpose #onecommunity #fitness #fitnessmotivation #functionalfitness #health #team #community #crossfitcommunity #CrossFitTelic #CrossFit #Hartlepoolfitness #Hartlepoolclasses #Hartlepool #seatoncarew #northeast


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COMING UP THIS WEEK 💫 Another huge well done and thank you to everyone, members, teams, staff, supporters, friends and family members for making Telic Total the best yet and the highlight of the year! Onto a new week and it’s set to be super fun. CrossFit Telic is where the magic happens! With two absolute classic benchmarks scheduled this week, we come to test our fitness. A new strength cycle begins soon as we test our 1RM Front Squat to. Saturday sees the return of a partner workout, where we will going barbell crazy and Sunday has a longer duration EMOM which will test out our core strength. TELICSWEAT // 3 Rounds of four x2 minute stations. Combining monostructural and DB movements together in one. Short and fast periods of work, high intensity. Definitely a Sunday morning workout. #comingup #training #fitforpurpose #onecommunity #fitness #fitnessmotivation #functionalfitness #health #team #community #crossfitcommunity #CrossFitTelic #CrossFit #Hartlepoolfitness #Hartlepoolclasses #Hartlepool #seatoncarew #northeast


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Big sky, big sea and big beach at Seaton Carew #seatoncarew #hartlepool #bigsky #bigsea #beach #bigbeach #northeastengland #seameetssky


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The highlight of our year so far! 💫 What an incredible turnout for our annual throwdown, Total. We are constantly impressed, proud and honoured by all our members. You made this event the most successful yet! Congratulations to all our athletes, team members, judges and the staff at Telic for making this the best event yet! The support throughout the day was sensational. We want to say a big thank you to everyone. We couldn’t do it without you. We do it for you. We cherish every single one of you. Thank you everyone from the bottom of our hearts! #telictotal #peoplefirst #thebest #community #crossfitcommunity #legends #fitforpurpose #onecommunity #fitness #fitnessmotivation #functionalfitness #health #team #community #crossfitcommunity #CrossFitTelic #CrossFit #Hartlepoolfitness #Hartlepoolclasses #Hartlepool #seatoncarew #northeast


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