Self confidence is the best outfit... #clothing #red #lip #polkadot #design #shoulder #pattern #longhair #textile #model #photography #photoshoot #neck #dress #smile #capture #hdr #moment #hdri #color #pics #hdroftheday #beautiful #pictures #instapic #photooftheday #exposure #fashionblogger
Very excited to share @axiotraining with everyone. @tedbezemerathletics and I have created a warmup #AXIO8 for baseball players. Keep a look out as I will release an exercise each day! @usabaseball @mlb @baseballamerica #armcare #axiotraining #baseball #baseballtraining #baseballboys #pitcher #pitching #baseballperformance #functionaltraining #shoulderworkout #athletictrainer #strengthcoach #athletictraining #trainsmart #driveline #sportstraining #shoulder #collegebaseball #sportsmedicine #sportsscience
Light Weight Baby 💪 #bodybuilding #bodybuildingmotivation #bodygoals #bodybuilder #body #bodybuilderlifestyle #fitnessmotivation #fitness #fitnessmodel #fitnessfreaks #biceps #chest #shoulder #legs #triceps #muscles #bodybuilding_and_fitness #gym #gymlife #gymtime #liftingweights #deadlift #shrugs #mensphysique #mrolympia #motivation #fitnessmotivations #rolemodel #inspire #inspiration
𝐊𝐧𝐞𝐞𝐥𝐢𝐧𝐠 𝐒𝐢𝐧𝐠𝐥𝐞 𝐀𝐫𝐦 𝐋𝐚𝐧𝐝𝐦𝐢𝐧𝐞 𝐏𝐫𝐞𝐬𝐬 The landmine press is a unique exercise that can build strength, core stability, scapular control, and general body awareness necessary for strength, power, and fitness sports. Additionally, it can be used as a correctional and/or prehabilitation exercise to increase injury resilience and improve joint function and control of the shoulder, thoracic spine, and more. Thanks @muscle_badger_27 for modeling! Follow @ChayseFit for workouts, tips, routines, and motivation to be the best you! #FitnessGoals #FitnessMotivation #Fitspo #YouCanDoIt #GoalSetting #NoExcuses #BodyGoals #GymMotivation #WeightLossMotivation #JustDoIt #FindYourStrong #GetFit #PersonalTraining #Shoulder #Core #GetToIt
Si pones intención, cada cosa que hagas tendrá sentido. If you put intention, everything you do will make sense. #masaje #massatge #massage #traccin #estiramiento #stretching #hombro #shoulder #teaching #escpulohumeral #miofascial #ilovequiromasaje #clases #classroom #somhbits
Third time lucky!!! #shoulder operation# here we go again....
Lo sport non costruisce la personalità. La rivela. ✨ - Coach @grillenzonisandro • • #fitnessbikini #fitstagram #fitnessfashion #fitgirls #fitgram #fitnesswomen #fitnessphysique #fitness #ifbb #workout #bodybuilding #fitnessmodel #fitnessaddict #bodygoals #diet #sexy #glutes #glutesworkout #gultesgain #bootywoorkout #femalefitness #gymfashion #gymclothing #girlswithmuscle #booty #smile #gymaholic #shoulder #girlswholift #muscles
Leg press makinesi kullanılarak yapılan üst bacak ve kalça geliştirme egzersizidir. Varyasyonlarla iç bacak, dış bacak ve kalflar da çalıştırılabilir. Makinenin sırt kısmını kendinize uygun açıya getirin. Göğüs kafesi büyük, göbek çevresi geniş ya da kalın bacaklara sahip olanlar olanlar sonuna kadar yatırabilirler. Bunun amacı, bacakları son noktaya kadar vücuda çekebilmek içindir. Uygun ağırlıkları takın ve makineye oturun. Ayaklarınız standart pozisyonda bir omuz genişliği kadar açık olmalı ve parmak uçları karşıya bakmalı. Ayaklarınızı itme yüzeyine sağlam bir şekilde konumlandırdıktan sonra biraz itip makinenin kilitlerini boşa çıkartın. Nefes alarak dizlerinizi bükmeye başlayın ve ağırlığı kontrollü bir şekilde aşağı indirin. Sırtınız tamamen sehpaya dayalı olacak. Kesinlikle belinize ya da kalçanıza bir es vermeyin. Son noktaya kadar dizlerinizi kendinize doğru çekin. (Resim B) Nefes vererek ağırlığı yukarı doğru itmeye başlayın. Son noktaya geldiğinizde dizleriniz bir miktar kırık olmalı. Sonuna kadar açarsanız ve makine de çok yüksek bir ağırlık varsa diz kapağınız zarar görebilir. Bu riske girmeyin. (Resim A) Tepe noktasına ulaştığınızda 1 saniye kadar bekleyip nefes alarak ağırlığı tekrar aşağı indirin. Tekrar sayısı kadar yapıp seti tamamlayın ve makinenin kilitlerini kapatmayı unutmayın. Bu egzersiz için 4 set 10 tekrar uygundur #fitnessgirl #fitlife #fitstagram #fitnessfun #fitnessfreaks #fitnessphysique #fitcouple #fitnesstrainer #fitnessgoals #squat #abs #shoulder #arm #backday #leg #legday
Wow what a beauty. Called Amaranthus or Love-lies-bleeding or Cats tail. Come get yours at Bella Studio tomorrow or Saturday at 71 Jean Avenue, Doringkloof. #fresh-flowers #beauty #wrist-corsages #shoulder-corsages #baby christening crowns #flower hair clip #indoor-plants #outdoor-plants #gardening-tools #decor #vases
want to thank all of you guys and I also want to let you know how blessed I am to have awesome friends like you whom I can celebrate my birthday with. Thank you so much🎈💋🥀😍💚 ♥ ♦♦ ♣♣♣ #happy #happybirthday #Sundayfundays #Fashionsunglasses #vijaymahar #Selfportraitdress #Savagexfenty #Jeansdenim #Selfie_ekb #Selfportraitph #eyeweartrends #Sunglasseso #ShotonXiaomi #adidaseyewear #Savageroar #Selfportraitart #carreraeyewear #Sunglassesstrap #gesturesketch #Siblingselfies #selfportraitsketch #Boys #Selfportraitfashion #Placementselfie #tagwagai #cool #tshirt #eyewear #shoulder #photography @tagwagapp
The #devil's on your #shoulder. The #strangers in your head. As if you don't remember As if you can #forget It's only been a #moment, its only been a lifetime but #tonight you're a stranger - Some #silhouette 🎶🌳
70 kg Shoulder Press.... Addictions of fitness... #shouldergoals #goals #bloder #shoulder #workout #gains #love #peace #tough #spreadlove #spreaspeace #beingtough #nevergiveup ....
Não é só de roupa de treino que a gente vive . . . #tbt #trowback #trowbackthursday #marvel #capitaoamerica #captainamerica #steverogers #saturday #nightout #sabado #avengers #fitnessmodel #fitnessmotivation #shoulder #bodybuilder #bodybuilderlifestyle #aesthetics #shredded #getbig #shape
WorkTime 🍑💪🏻 . . . @ryderwear #workout #coachgianniniro #fitness #fitgirl #bikinifitness #shoulder #back #bewoman #nofilter #wellness #fitgirl #muscle #abs #quadzilla #natty #instagramfitness #fitnessaddicts #sixpack #strongisbeauty #nopainnogain #transformation #bestmood #gym #aestethics #strongisbeauty #smile #me #staystrong #loveyourself #picoftheday