#standupforyourself

Start taking your power back and control your life, let go of everything that is NOT and focus on what you do have or what you are going after! Once you do that, you will start enjoying your power over your life and how wonderful it feels to be good to yourself! ❤️❤️❤️ #positivequotes #chooseyou #empoweringwomen #standupforyourself #loveyourself #takecontrol #mindset #takeaction.


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Having a vape on my new #nunchaku2kit ,I am all inn all quite pleased with it. And I love the #gyrometricsystem that controls the #wattagesystem. But when I learned that you can't find any coil that would actually go up to 100 watts on the tank that follows the kit I was quite disappointed...I know I could put another tank on it but I don't want too, I want a coil that fits with the tank, that can go to 100 watts. What is the reason of making a #nunchaku2kit and brag about being the first company making a tubekit that goes up to 100 watts.... No no, that ain't right with me. So that's why my horns are out tonight! If anybody knows something that I don't, about the coils well I take any advice with lots of gratitude. Love you all fellow vapefam 🖤🖤🖤 #nunchaku2kit #vapelyfestyle #vapinggamergirl #vapecommunity #standupforyourself #bekindalways #unitedvapersandcloudchasers #worldwidevapers #followme #norwegianvapesociety #uwell #fourelementseliquid #ismokekingnorge #vapefamily #lucia #black&white #thedevilinsideme #sexyeyes #desember2019 #me


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What would equal representation sound like? As powerful a platform as music is, it's easily lost to the will of intention. Take a moment to think about the songs and content of such songs certain people who have been in your life would write about you, truthful or not. Who knows? It could be the next big hit. Either way, in that situation you would deserve equal representation because your life isn't a toy either. I'd even argue that since music is so personal, musicians are very aware of the power their platform exerts and brings out into the world. Therefore, if it seemed like the other party had no voice, the use of such a platform to extend certain messages about them(especially repeatedly) is rather questionable. Another factor to take into account is the community and demographic of the audience, how is this platform being used? Is there a target audience for the messages and what purpose does it serve? These are things all artists think about after all. #music #song #songwriting #speakyourtruth #standupforyourself #donotbesilenced #dignity #respect #truth #selflove #art #myart #creative #paint #painting #creativesofinstagram #artsy #intuitiveartist #colorcrushcreative #inspiration #amazing


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Think about it: how many times have you heard a person tell their story of heartache or emotional abuse over the course of a few years and then someone else says “well I put it up the same thing for 20 years ..”. Like it’s a badge of honor or accomplishment that they put up with shit longer. Now I am not talking about extreme cases where a person is afraid to leave due to physical abuse or financial abuse etc. I am talking about the people who seem to enjoy the attention they get by standing by a horrible man (or woman). Don’t be a marriage martyr. Your value doesn’t increase by putting up with someone else’s discretions. You don’t get extra points for letting awful before last longer than the next person. Set boundaries, have clear expectations and be bold about leaving unhealthy or unfulfilling relationships. Support your friends who maintain a “one and done” policy for bullshit and stop awarding those who prolonged their pain with extra attention. #divorce #boundaries #mentalhealth #divorceglow #julieavellino #marriagemartyr #standupforyourself #moveon #divorcecoach #personaldevelopment#personalresponsibility #awareness #selfesteem #selfrespect #healfromnarcissiticabuse #emotionalwellness #womensissues #speaker


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At least 2x per week I find myself building a storyline for my workouts. Everyone’s motivation is different. But what happens when you lose that motivation? What’s left? • This is why we set goals. Goals aren’t something we set by default. They take planning. Goals help provide direction, helping us to navigate through distractions while keeping our sights on the prize ahead. • • What’s your goal? Are you going to allow someone or something to come in between you and that goal? What’s it worth to you? • A GOAL 🥅 WORTH SETTING 🎯 IS A GOAL WORTH FIGHTING FOR. #standupforyourself #believeinyourdreams #challengeyourself #cardioworkouts #warmupexercise #healthylivingin4d #mindsets #preparedness #goalsetter #achieveyourgoals #wellnessadvocate


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🖤 @mikutas #MikutaShop #mikutajewellery 🖤 ↴ “The F* necklace is a reminder to not care about what other people think and to do your own thing, following your passion. ⠀⠀ Worrying about what other people think and being afraid of failure is a waste of time, I made this necklace to remind myself and others to worry less, stand up for yourself and go for it! All with a glimpse of rock’n’roll!” By Mikuta


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2009 / 2019 I've definitely grown and learnt alot over the last 10 years. _ 20 year old me, did not have a voice, was shy, felt ugly and let others walk all over her. _ I am happy with person I've become today, I now have a voice and stand tall 🌿🕉️📢🌏💗 _ #10yearchallenge #2009vs2019 #2009 #2019 #strong #standtall #loveyourself #selfreflection #growth #power #tranformation #lovealllivingthings #knowledgeispower #pushover #loud #shy #awkward #happy #compassionate #mentalhealth #standupforyourself #standupforwhatyoubelievein #photooftheday #saturday #reflection #blonde #brown #loveforrock #stillthesame #wiser


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Remembering Article 1 @unitednationshumanrights “All human beings are born free and equal in dignity and rights”. Let’s stand up for all minorities, let’s stand up for women and girls, making #womencount everywhere, fighting for a more gender-equal society that are more peaceful, acting towards one another, with more love and compassion. How to encourage and empower women? • Tell their stories • Believe in them • Chase their dreams • See their potentials • Fight for their rights • Stand by their side And if you are woman reading this, remember that everytime you stand for yourself, you stand for all of us. #happyfridayeveryone #womensupportingwomen #standupforyourself #standupforwomen #standup4humanrights @unwomen #humanrights #equality #peace #foodequality #foodjustice


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Over the last year and a half I have worked on myself in a truly deep way. I didn’t do it all on my own-I was fortunate to have friends, family, and some of the best mentors a girl could have, by my side and challenging me to dive deeper. I’ve worked hard at being confident in myself and showing my true authentic self immediately without fear or judgement instead of hiding behind the small fears that creep up that tell me my ideas or thoughts are not of value. I’ve learned to stand up and speak up for myself. In order to do that I had to dig deep and learn that in order to be there for myself, value myself, share my talents & heart with the world, and be in service of others, I had to be willing to openly share my vulnerability and most importantly, stand in my power. One of the coolest parts I realized, is that by being able to stand up for myself it allowed me to then stand up for others freely and confidently without question, in a way I had never felt before. I’m so proud of how far I’ve come and know that it’s a constant journey I’ll always be working on. • • • I had the incredible opportunity this year to work with @jamesjinimages and his experience called The Process. Through this really cool experience, I got to build on this thing that I’ve been working so hard on and combine it with my artistry. It took my confidence to the next level. James has created a space to take massive risks and show your true self immediately through your art. I got to figure out other ways through movement to express myself boldly and got to do things where I chose faith over fear. Check it out friends. • • • ✨I’m really excited to show up boldly for this next decade ✨ Are you ready to show up for yourself?? ❤️


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It’s Friday and we have another juicy episode posted for your listening pleasure. This one comes from the very personal work files of our beloved co-host @vessoul. Show your love, tune in and let us know what you think! Anchor.fm/vspotradio . . . . . #workspace #workplace #workenvironment #boundaries #standupforyourself #standupforsomething #professional #professionalism #niggah #blackpodcasts #blackpodcast #miamitimes #anchorfm #spotifypodcast


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We are born wild. It is only through domestication that we become tame. Why not spend some time regaining a bit of what made you wild? Why not stand up for yourself and your right to be free? #bornwild #befree #freespirit #standupforyourself #spiritualawareness #spirituality #spiritual #rememberwhoyouare


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Wieso manche Leute sich im Studio zerstören, anstatt sich gesund zu trainieren. 1)Sie denken: „das bisschen Sport“ kriegt man schon alleine hin. Ich merke immer wieder, dass die Bereitschaft der Menschen sich Feedback zu holen immer mehr flöten geht. Wenn ich im Bauch Beine Po rumlaufe um Feedback zur Ausführung zu geben, werde ich mit riesigen verängstigten Rehaugen angestarrt. Feedback ist essentiell um lange gesund zu bleiben. Ich und viele andere etablierte Trainer, die ich kenne haben alle, auch nach großen Wettkämpfen, einen Coach. Nur, weil ich ein Umstyling bei GNTM gesehen habe, schnappe ich mir keine Schere und fange an mir selbst die Haare zu schneiden. Leute bitte: zahlt einmal Geld für ein ordentliches PT und schnappt euch jemand kompetenten zur Unterstützung. Bitte. 😊 2)Sie glauben Sie wüssten wie es geht. Hm. Meine Meinung dazu: Wer glaubt in der Fitnessbranche alles zu wissen, hat nicht verstanden worum es geht. Im Leben und im Fitnessbereich ist es ähnlich: Man lernt ein Leben lang dazu❗ pic @pellepellson #latina #latinagirl #latinas #latinamodel #latinafitness #latinawomen #mindset #mindfulness #mindpower #mindsetiseverything #mindsetcoach #bekindtoyoursoul #standupforyourself #standupforsomething #strong #strongwomen #stronggirl #fitness #fitgirl #fitnessmodel #fitnessmotivation #fitnesslife #fitfam #fitnessaddict #fitgirl #fitlife #fitnessjourney #fitnessfun


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Sir, CAN YOU NOT do squats JUST behind me on the deadlift platform whilst I’m using it for what it’s mainly made for: deadlifts 🙄Especially when there’s plenty of room and a free squat rack 🤯 - Say no to what’s making you uncomfortable 🙅🏼‍♀️ and don’t be scared to remind people of the good old gym etiquette. - On that note, have a great weekend ✨✌🏼 - Wearing @ryderwear Camo 🥰 Save some £ with code CHLOEH10 🧡#teamryderwear


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