#strength

low_kick @cobramuaythaisince2015 add: Trung Tâm Văn Hoá Thể Thao, phường Phú Đô, quận Nam Từ Liêm, Hà Nội, Việt Nam hotline: +84 963439696 . . . . . . . . . #martialarts #sports #combat #combatsports #health #fitness #thaiboxing #boxing #kickboxing #ko #fight #training #athlete #muaythai #hanoi #vietnam #cobra #fight #fighter #fightcamp #trainingcamp #asia #weightloss #strength #nakmuay #kickboxer #fighting #fairtex #yokkao #combatgear


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Had a really good leg workout last night, feel like I’m getting back into a good routine. Last week I honestly considered quitting the gym because I felt so lost, so I took some time off insta and some time to refocus and now I’m ready to keep going and hit some new PRs.⁣ ⁣⁣ Planning to start swimming once a week too so I’m a strong swimmer before I go to the Philippines 🌊 ⁣⁣ ⁣⁣ ⁣⁣ #gym#motivation#journey #humpday #picottheday #pictureoftheday #gymmotivation #fitness #fitfam #fitfamuk #letsgetshreddy #leggings #yogapants #lululemon #converse #legday #strength #strengthtraining #hipthrust #lunge #selfie ⁣⁣


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WHAT A YEAR THIS ONE HAS HAD _______ @tunderbalazs has gone from strength to strength between her competitions, clearing up in each one! _______ @pureelite_official this weekend she placed in both her categories AND WON HERSELF A PRO CARD 🙌🏼 _______ Not only a beautiful physique but a beautiful soul too 🥰🦊 _______ #girls #pt #clients #proudcoach #coach #bikini #prep #winner #wednesday #strength #condition #lean #muscle #model #mua #food #wcw #womancrushwednesday #checkinday #personaltrainer #weight #workout #training #fitness #fitfamuk #gratitude #love #support #honey #mindset


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I mean what i say; and say what i mean... I rock hard for those that rock with me.... pressing #Reset so many may #Luck up on another's down fall; but what they never #Expect is the persons #Major MUTHAFUCKING COMEBACK !! #GetReady 💯🤜🤛🙌#LetThemSleepOnYou 😴😴 they will regret turning a blind eye to you. I'm coming for #EVERYTHING they said #We couldn't/can't have and everything they feel they took #StayTune 👀👀 Hard work pays off 💪💪💪 #Solid #MOTIVATION #MoveYourFeet •••••••••••••••••••••••••••••••••••••••••••• #Success is that #STRENGTH & HUNGER you have when you are left with nothing but your #GRIND


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Currently posting back workout after back workout at the moment seeing as I can’t train anything back/ core related.... the dream of not being able to train legs! 😝 I actually enjoy them these days too!! _ If our injured it’s a great time to rest up or tailor training around the injury to not make it worse!! _ Love using different kit! @fitnessworxgym have a great variety of equipment! Incorporated this into my back workout last week! _ Full Back Workout: 💥 Deadlift 4sets 8 Reps 💥 Pull Ups 3 Sets 8 Reps 💥 Bent Over Row 4 Sets 8 Reps 💥 TBar Row 3 Sets 8 Reps 💥 Single Arm Row 2 Sets 10 Reps 💥 Close Grip Row 2 sets 10 Reps _ #backworkout #wod #back #training #muscle #bodybuilding #workout #fitness #strength #bulkmode #bulking #bodybuildingcom #myprotein #myproteinuk #gym #gymtime #fitspo #instafit #followtrain #followforfollowback


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Working on my handstands & my bridge this morning before school 💜🤸‍♀️ #practicepracticepractice #zoneleotard #kidsgymnastics #strength #flexibility #fun


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🌈Skittle Stash🌈 - They say Red makes you Faster… well that WAS NOT the case for this mornings ride 😅 genuinely rode into a head wind for what felt like the entire 73km 🌪🌪 as much as I wanted to just throw in the towel... I know that those are the times that make the difference in the end... so I sucked it up and got it done 😈💪🏽 - Yes… I’m Joining the Mo-vement @movember and Team @befit.training for that matter! Held off on posting for a few weeks to try and get somewhat of a shadow going 💁🏽‍♂️ and as you can tell… It hasn’t worked very well! 😂 - 💥Will post the link to donate in my story - #SkittlesLeak #MoBro #JackFrost #HurracanKarina #BroVember #Movember #StankFace #Skittles


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Why choose HUMAN RESOURCE MANAGEMENT? Every industry, business, and trade needs Human Resource Development Managers for maintaining their workforce. So a job in human resources management holds a good promise. These mainly include major business and corporate houses, multinational companies, airlines, factories, industries, government departments, and govt. ministries. Core HRM functions include the hiring and development of employees - through training, incentives, and benefits, and performance evaluation - administrative services, mediating in disputes and communicating with staff at all levels. #career #counseling #careercounseling #success #choice #dreams #commerce #school #college #perfectcollege #opportunities #skills #passion #potential #strength #guidance #mentors #mentorship #careerplanning #careerassessment #careerpath #waystogoodcareer #careercounselingteam #humanresourcemanagement #Humanresource #management #bhilai


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#grow your #business & #increase your revenues with the #omega #software #partnership #program resellers of #o_tel #hotel #management #software benefit from: - #Strength & resources of a #successful global POS Software Company - Attractive retail margins - Powerful & fast software packages, reliable & robust #hardware - Support for you: #sales & implementation #training & ongoing support


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☀️🌼👯‍♀️ if I had a mirror like this in my house I’m afraid you would see so many of these selfies 😂


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. . . شي واحد لا تندم عليه هو حسن خلقك وابتسامتك والكلمة الطيبة مع الناس حتى وان قابلوك بالأساءة .... . . اللهم احفظ لي اهلي وأحبائي وأصدقائي . . ما شاء الله وحمدلله 🙏🏻🙏🏻🙏🏻. . . #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle #pushpullgrind #dubai #rak #bigmuscle . Thanks for all 🙏🏻


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Stunning new raukaraka Marsden flower jade toki. 50 x 24mm. A toki represents mana, strength and power. #newzealand, #jade, #pounamu, #greenstone, #jewellery, #pendant, #hawkesbay, #napier, #paddycooper #madeinnz, #maoriart, #nzmade, #nz, #newzealandwoodandjade, #taonga, #flowerjade, #toki, #mana #strength, #power


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KEY TAKE-HOME 💬 MIKE YOUNG PhD 🤩 Practical Presentation | "Maximizing Speed & Power Development that Transfers to Sport" 🗝️ Speed development requires a focus on linear movement with maximal intent and movement efficiency. Compromising expectations on either intent or efficiency will reduce training outcomes. 🗝️ Find ways to promote maximal intent through competition, gamification and accountability. 🗝️ Linear sprint speed is a key performance indicator. Incorporating elements like changes of direction, sporting implements, and reaction are advisable but never at the cost of linear speed development. . . . . #asca_conf #strengthandconditioning #strengthandconditioningcoach #asca#asca #strength #strength #strengthcoach #conditioning #sport #sports #sportscoach #athlete #athletes #coaching #coach #sportscience


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Some paused OH squat work from the weekend. Built up to 2 doubles at 75kg. 🤘🔥💪 —— #squats #pausesquats #squat #overheadsquats #legs #legday #weightlifting #weights #lifting #lift #hwpo #gym #power #strong #strength #muscle #crossfit


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