#swimming

Breezing through baby badge 2 like.... 😝 #baby #daughter #swimming #turtletots #princess #familia


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Echados al sol, sin tu bañador Y echarnos al sol Y nunca regresar a la ciudad . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #pooltime #pool #travelphotography #traveling #travel #vacations #vacation #holidays #swimming #pic #picture #photo #photography #sunglasses #sun #like4likes #sunny #style #black #girlsswimwear #hair #bluesky #mountains #likeforlikes #instatravel #instalike #befree


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"Jump in and lose youself" 🏊‍♀️ Uiminen on aina ollut mulle tosi mieluisaa ja tärkeetä. Lapsena saatettiin kesälomilla serkun kanssa uida monta kertaa ja monta tuntia päivässä. Veteen mennessä mieli tyhjenee ja tuntuu, että unohdun. 🧘‍♀️ Tällä hetkellä vesi on elementtinä mulle paras liikuntamuoto. Olen etsiskellyt aikuisille suunnattuja uintitekniikkakursseja ja ajattelinkin johonkin ilmottautua ensi vuonna. Nyt olen noin 4-5 krt käynyt kokeilemassa vesijumppaa ja saanut siitä itselleni viikoittaisen harrastuksen. @ptpeippo puhui stooreissaan uusien harrastusten ja asioiden 5 kerran säännöstä. Se tarkoittaa sitä, että et voi tietää pidätkö jostakin vai et, jos et anna sille mahdollisuutta. Yhden kerran perusteella ei oikein voi mielipidettä perustaa, mutta 5 kerran jälkeen jo melko hyvin. Kun mä menin ensimmäistä kertaa kokeilemaan vesijumppaa, hämmensi ja hävetti samaan aikaan. Tunti on periaatteessa senioreille ja olin ainut 24-vuotias. Muistan ajatelleeni, että kaikki kattoo ja hitto tää on typerää. Jeps, niinpä. Tykkäsin tunnista kuitenkin jonkin verran ja ajattelin mielessäni, että haluan antaa tälle mahdollisuuden. Lisäksi, pidänhän vedestä, uimisesta ja tarvitsin itselleni liikuntamuodon, joka on nivelystävällistä. Niinpä menin tunnille toisen, kolmannen ja neljännen kerran. Nyt etsin jo uusia paikkoja kokeiltavaksi ja jotta treenikertoja tulisi viikkoon enemmän! Uskalla siis kokeilla ja antaa mahdollisuus. 🙏 Onko sulla jokin mieluinen liikuntamuoto? Mikä se on? 😊 #swimming #uinti #finland #mieluinenliikuntamuoto #mindfullnes


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Today was all about le vélo 🚴🏼‍♀️...I’m so happy to be back to workouts, even if I’m out of shape and taking baby steps to feel good again. . . Tomorrow is tentatively my longer run, we’ll see how my ankle holds up. Side note, If anyone would like to magically make mine more stable, that would be sweet 🤗 . . . . #girlboss #opportunities #exercise #workout #ironmantraining #ironman703 #tri #triathlon #triathlete #triathlontraining #triathletes #triathlongirl #swimbikerun #run #running #swimming #positivity #cycling #lifting #workhard #specialized #triathlonmotivation


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Was looking forward to stimulating conversations with @liamharwoood on my long run this morning. Except he slept in. So two hours listening to No Such Thing as a Fish was a suitable substitute 🎧 🏃🏻‍♂️ 🎣


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Muitas vezes nem paramos para sentir o que estamos fazendo. Só depois que termina percebemos o quanto nos vez bem ou não 🤔...minhas últimas semanas tem sido muito intensas, correria total, minha cabeça às vezes gira a 360 🙆🏻‍♀️. Pensando em melhorar minha energia e meu foco, me propus daqui para frente estar 100% presente em cada momento. Difícil? Sim! Mas como eu gosto de desafio...vamos lá 🤓 a água me ajuda muito, pois exige minha total concentração! E aí? Quem vem comigo nesse propósito? Ah, isso inclui deixar o celular de lado em muitos momentos 🤭 #triathlon#swimming#pool#swim#bike#run#70.3#ironman703#mindfulness#mindset


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Africa is a beautiful place and not a continent that should be known for the one sided narrative of poverty and chaos... As we sing Uhuru 135 years after the Berlin Conference, let Africa be known for its beauty. #africa #travel #ghana #swimming #accra #beauty


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De nuevo empezando a tomar ritmo en natación. Haciendo algunas series a 1:30/100m. Los primeros días son los más duros. . . Si caemos mil veces, mil y una nos levantamos gracias a Dios que nos permite vivir un día tras otro. #fulltriatlon #swimming #triathlon #triatlon #ironman703


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A proud moment for our Junior swimmers bringing home the trophy 🏆 from the final round of Kent Junior League 🙌🏻🌟💖 #wearethechampions #teamspirit #racedays #kentjuniorleague #blacklionswimmingclub #wearemedway #medwaysport #teamfinis


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Hard and fast day at Sun Devil Draft Legal Classic, but Successfully defended my 25-29 sprint national title today! Ya boy is 2xNats champ #TEtakestempe #Streamline . . . . . . . . . #tri #triathlon #triathlete #ironmantraining #ironman #ironman703 #swim #swimming #openwaterswimming #swimmer #bike #biking #cycling #cyclist #run #runner #running #triathletesofinsta


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Here’s a little snap shot of some of my shopping from earlier - My training plan increases next week, so that means more food to sustain the exercise I’ll be doing - I’m back out swimming in the mornings, really looking forward to getting in the water and boosting my cardiovascular. - My osteo also cleared me to start road running again, so will do a couple of road runs and a couple of treadmill runs per week (in keeping with my plan) - Also looking at adding in a spin class on a Monday evening, as long as I book myself in on time, those classes get full real quick Ps - the twisters only have 47 calories in them 👍🏻 #triathlon #triathlete #wannabetriathlete #swimming #running #cycling #firstultramarathon #silverstone10k #rtts2020 #rtts #ultramarathon #ultramarathontraining #halfmarathon #londonlandmarkshalf #londonmarathon2020 #londontriathlon #prudentialridelondon


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¿Te imaginas todo el uso que le podrías dar a nuestros watershorts? Para hacer ejercicio, salir de paseo, ir a la piscina o a la playa ¿Ya tienes los tuyos? #speedo #lovetoswim #swimming . . . . . #sol #triathlete #swimbikerun #training #natacion #swimmingpool #fit #motivation #swimmer #workout #fitnessmotivation #lifestyle #entrenamiento #instagood #water #fitness #fit #motivation #swimmer #workout


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Go Momma! Go Case! Go Hailey! #swimming #climbingwall


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What a day! My first time properly riding blossom bareback and she was a saint, she went straight into the water without hesitation and swam around like a little duck 😂 Massive thank you to my parents and aunty for allowing me such a fantastic day. ~ Proudly sponsored by @thislittlestudio_au 📸 ~ Tags #swim #swimming #swimminghorse #horse #horses #ifbequestrian #spam4spamback #F4F #Ifbeq #smilinghorse #thespit


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What a fantastic day! The #usmastersswimming coaches clinic was a hit! Thank you to all the staff that put on the clinic! I am officially a level two USMS Certified Coach! Not only did I broaden my knowledge in swimming, I also expanded it to openwater swimming and triathletes! •°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°• #knowledgeiskey #swimaholic #certifiedcoach #swimming #swimlife #chlorineismyperfume


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