#thankyourachelhollis

At the beginning of this year I signed up for life coaching with Rachel Hollis. Every month she went through a different topic. Working on things from our past, goals we have for our future, relationships of all kinds, past trauma and even grief and death. If you signed up for the whole year you would get this goal Getters box at the end of the year. Mine came while I was I’m Disneyland but I finally got to open it up today 🥰 There’s a hat, stainless steel water bottle, pop socket, stickers, a bracelet that says “own your future” and my favorite ❤️ a necklace that says” Not Sorry” Thank you so much @theholliscompany for everything 🎁 #goalgetterbox #notsorry #thankyourachelhollis #lifecoaching


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Spent first 1/2 of my day with a migraine. This is hard. But I’m not quitting..... . That was a tip Rachel gave at RISEBusiness. Just do it. Yes, you will fall. Yes, you’ll trip up. Yes, you will experience some failure. But in order to grow you must try. The difference between her and the others that started with her 15 years ago is SHE GETS BACK UP! And you must experience failure to grow. So keep trying. ... . They also highly recommend stepping outside of your comfort zone to challenge yourself physically. Because when you move your body....you change your mood! . We did a lot of launching out of our seats at this conference too! Dance dance dance 💃 . Every single speaker mentioned challenging yourself physically. Both hubby and I have lacked in this area the past couple of years. Suddenly in our 50s our physically selves aren’t the same and it’s so much easy to get injuries and have aches and pains. I think I personally still have the energy I did 10-20 years ago. But I’ve changed what I do for physical exercise. Jeff, on the other hand, due to heavy power lifting back in the day....has lots of aches and pained although you’ll never hear him complain about it! . We met a pro hockey coach at breakfast one morning at the hotel (the only morning we had any was the day we traveled home!) and he said he was 45 yrs old and he and his wife just started hot yoga and it helps his aches and pains and relaxes his mind immensely! Not sure I’d ever get Jeff to try hot yoga 🤔 even though he probably needs that more then me. But now I definitely want to try it. . Anything new you do now for moving your body? . . . . #subscriptionbox #chocolatesubscriptionbox #subboxaddict #subboxlaunch #subscriptionboxaddict #thisishard #standbackup #risebusiness #risebusinessconf #risebusiness2019 #thankyourachelhollis #thehollisco #wedohardthings #19yearsinbusiness #entrepreneurgirl #iowabossbabe #marioniowa


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Drinking my coffee like freakin’ Wonder Woman this morning💃🏼💪🏼 . Did you know that standing like Wonder Women for even 30 seconds is scientifically proven to make you instantly feel more confident? I don’t know about you, but I’m definitely lacking in the confidence department, especially when it comes to trying new things or facing my fears. So I’ll take all the tips and tricks I can get 🙋🏼‍♀️ . It snowed over a foot here in the past 24 hours and this morning I cleaned the car off and shovelled our driveway (which took me over an hour) and still managed to get Dilly all bundled up and off to school on-time🙌🏻 But the part I’m most proud of is that I drove there in the snow! I don’t enjoy driving on a good day, but I faced my fears and drove in the snow. This may not seem like a big deal to many, but to me it was huge. I challenge you to do something today that you have been putting off out of fear or lack of confidence. Stand like Wonder Woman and just do it! And if you do, please comment on this post below, because your story just might help someone else face their fears too. . I also love this pic because my Auntie told me yesterday that I’m inspiring her to workout and called me her new super hero 😭🙏🏼💚#grateful


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Hands down the most incredible weekend of my life. I got to listen to my mentor & hero Rachel Hollis and some of the most amazing humans on this earth, I met badass women who turned into immediate friends that shared their life with me and felt a sense of community and support that I can’t explain. I am so thankful that I got this opportunity to work on being exceptional for myself and my 3 kids who are my “why”. It doesn’t matter what anyone else thinks, the only opinion that matters is yours. #Risebusiness2019 #msrachelhollis #beexceptional #risetothenextlevel #thankyourachelhollis #ilovecharleston #findyourwhy #THANKFUL


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Best decision going to this conference! @rise.biz was simply amazing, eye opening and I’ve met some amazing individuals through the country. #besttrip #thankyourachelhollis #hollisandcompany #risebusuness


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Today as I was at #risebusiness the SZBG team was at home killin it in sales at today’s event! #riseup#szbg #humble #blessed #etsyowner #smallbusiness #thankyourachelhollis


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BLOWN away today!! Another day to take it in and then BUILD HUGE!!! ❤️🙌🏻👏🏼👍🏻 #hollisobsessed #risebusiness #lifelonglearner #goingbigandnotsorry #justwow #thankyourachelhollis


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Came to #risebusiness as a tribe of one. After #day1 I have learned that I am not alone in my dreams, they are do able, and will be leaving with the tools to reach them. . . . If I'm strong enough to leave my kiddos, come to Charleston by myself, and can survive this morning sickness I can do anything!!! . . . #yourdreamisworthfightingfor #thankyourachelhollis #dreamcatcher #momvacay #businesstrip #chasingmydreams #lularoe #lularoeshirley #tistheseasonforplaid #mommybreak #brave #charleston #giveitupforthehusbandwhostayedathomewiththekids


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📚 I read all of the Twilight books, and I’ll admit that in the hype of it all I actually truly loved them. The vampires and love story, the introvert becoming a ridiculously powerful and unimaginably beautiful creature. I thought it was awesome. I was annoyed with the wallowing in book two was it? But the hype got me, not a novel reader hooked on the series. Looking back now it is a little painful, but good on Stephenie Myer for her success! Go girl! 🧼 🤷‍♀️ I started hearing about this person named Rachel Hollis. Girl, Wash Your Face. Girl, Stop Apologizing. The hype was huge as well as the audience that couldn’t stop roaring about her writing. I’ll admit I was curious but kept convincing myself that it would all fade out and what was hot now wouldn’t last. And it could be THAT good. I made that judgment without ever cracking open even an inside cover, not even a youtube interview. 🖊 Rachel Hollis is one of a number of personal development authors/bloggers that I now follow but girlfriend brings me to a new kind of FIRED UP! Watch out!! 💣 🏃‍♀️ This woman knows where it is at! She can say with utter confidence what I have believed for so long and then MOVES me to action. I will admit that I have joined the Hollis nation and invite you to do the same, woman and men alike. Holy crap she KNOWS WHAT IS UP! 👓 Vision. Affirmations. Action. Ownership. Posture. Confidence. Dreaming. Doing. 🏠 I got to Behavior 2 of her second book only 20 minutes through before I exited the treadmill prematurely, brought myself out of the gym, to my car, and home ten minutes so I could start writing down everything that was running through my brain before it was lost. Note to future self: bring pen and a notebook to the gym. 🎧 If you’re not filling your brain with “new” then it will default to what is has always known. I’ve had a great life but the new thoughts are better than anything I’ve ever known before. Find something bigger, it’s out there. . . . . #thankyourachelhollis #personaldevelopment #visonboard #scribing #moveonit #saturdaynightsattheoffice #webecomewhatwebehold #notaphase


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I get asked questions A LOT. Mostly because of curiosity. Sometimes out of ignorance😬🤭🤷🏼‍♀️ But I always try to answer each of them as best as I can... After the sarcastic version of course🤘🏼HA! The most recent one: Why did you give up alcohol? I used to answer ‘Because I wanted to 💁🏼‍♀️💁🏼‍♀️’ just to simplify it and avoid going into personal details, but then I realized someone is probably listening and needs to hear the message. So here it goes. It wasn’t just one reason. And honestly, it’s hard for anyone to really understand why I quit drinking all together unless they were in my life years ago. And even then, most people didn’t know I was spiraling. I felt like I was living a double life. My mental health wasn’t so great. I distanced myself from family. I got crafty at going out with different people every night so no one knew what I was really up to🤦🏼‍♀️ And I didn’t ever sleep so that I could still do all the things- although I don’t recommend hustling on 3 hours of sleep, working 2 jobs, running at least 4 times a week, and going out every night. 💯 Percent TRUTH. But that all changed as soon as I got into a relationship. I ‘settled down’. I wouldn’t drink for weeks at a time, but then when I did- I had the ‘go hard or go home’ mentality, and it would always end up being a complete shit show.🙊 And the boyfriend would be by my side helping me through the hangover that usually lasted the entire next day. More often than not, I felt so terrible that drinking didn’t appeal to me for a whileeee😅🤷🏼‍♀️ Hence: the reason why no one knew I struggled with alcohol. Fast forward to the day I told myself I wouldn’t drink anymore. I didn’t ask myself “Am I drinking too much?” I asked myself “Would my life be better if I didn’t drink?” At that point, I rarely drank. The ‘party days’ were long gone. But I still craved some major change & personal development to go along with the breakup😅🙊 and figured that this would help me get to where I wanted to be. Honestly, I didn’t know how much this promise would affect me when I made it. I was just taking a shot in the dark and figured it was a good jumping off point. AND BOYYYYY WAS I RIGHTTTT😊😅,,?


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You must Choose to be happy,grateful and fulfilled. If you choose that every single day regardless of where you are or what’s happening, you will be happy! #thankyourachelhollis #positiveselfcare #ichoosehappiness #becomingwhoimmeanttobe #nomorelivinginthepast #betterhappierlife #cantwaittoreadthewholebook #happierfuture #happymomisagoodmom


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I did not want to “work” after work..... why?!? I’m tired and I was unnecessarily mean to my husband(I am sorry @camsterdam24) .... I am feeling overwhelmed.... but one of my sisters from another mister @lenamariehamm always says “feeling do not pay bills” & trust me I have my fair share of bills... and I also listened to the most inspirational podcast thank you to @msrachelhollis & @shashaffer I realize I have to put in the work to get where I want my family to be💋 I am claiming this for my family!! We will be debt free, we will not live barely paycheck to paycheck. I also have to stop and say how grateful I am to live in this moment where I can essentially create my own vision and RUN WITH IT!!!! Keep going and don’t look back!!!!


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・・・ The world needs you to SHOW UP for your life and take hold of your potential! We need your ideas. We need your love and care. We need your passion. We need your business models. We need to celebrate your successes. We need to watch you rise back up after your failures. We need to see your courage. We need to hear your what if. We need you to stop apologizing for being who you are and become who you were meant to be. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The last 90 days of the year is here y'all and I want you to end it STRONGER than how you started! Let’s do this together! . . . #stopapologizing #betrue #bereal #mistakesandall #successes #failures #flubups #mishaps #behuman #bekind #thankyourachelhollis


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Excited for new sizes and colors to my #etsyshop Link in bio or dm for Etsy shop 🦋


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Working after work!! Finding my hour to work on my dream!!!! Soon to be butterfly 🦋 earrings for my @etsy shop!!!


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I have been so grateful for 2019, but it’s time for a reset! I want to work on being a better wife, a better mother and an overall stress-free person. So for these last 90 days, I will be focusing on self care. How you ask? By adding these FIVE steps to my day 1) drinking at least half my weight in water, 2) working out 5 days a week, 3) getting up earlier (my struggle), 4) practicing daily gratitude, and 5) giving up alcoholic bevis for October (still figuring out what to give up for Nov/Dec). I’m excited to end this year strong 💪🏾 and on a positive note 💕 #thankyourachelhollis #inspiration @msrachelhollis #timetoreset


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It is the #last90days of the year, and you know what that means or could look like. So do it! 😉 . That project, that blog, that website, that thing. JUST START!! There’s a reason you can’t stop thinking about it, you know. .. So send that email, buy that domain name, make that call. Whatever it takes, start. . Maybe your idea will be a huge success, maybe it’ll be a small flame, maybe it’ll be a flood. Don’t you owe it to yourself to find out? Maybe you feel uncertain, unprepared or unqualified. But what you have right now is enough. You are enough. So, #starttoday 👇🏼👇🏼👇🏼 . . . . #whoiswithme #last90dayschallenge #thankyourachelhollis #justdoit #noexcuses #findyourglow #impactmaker #impactseeker #dothethings #endtheyearstronger #positivitylooksgoodonyou #cheeringyouonalways #motivateandfeelgreat


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Here is my link to Facebook for the video!! Watch it!! I’m so proud of myself and I hope youre inspired to keep promises yourself. #better #last90days #girlwashyourface #motivationalvideos #healthyliving #keepingmypromisestomyself #selflove #loveyourself #loveyourreflection #rachelhollis #thankyourachelhollis #lovelife #orangetheorymaplevalley #orangetheorymaplev #commitment https://www.facebook.com/misty.merz/videos/2130566346963694/


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The last 90 days challenge. October 1 through December, I am planning to live the last 90 days of the year as intentionally as I started the year #last90dayschallenge #last90days #intentionalliving #kickstart2020 #5tothrive #thankyourachelhollis @msrachelhollis #gratitude #grateful #finishtheyearstrong #goalsetting #iaminvincible


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