Find ❤️ Writing helps us clarify our opinions, feelings, and goals. It can help us make sense of complicated situations and keep us accountable to our to-do lists and long-term vision.
Career goals and situations aren't the only ones worth clarifying—emotive journaling can actually have a positive impact on your relationship.
What is Emotive Journaling?
Basically, it's writing about your feelings; specifically, in this case, it's writing your feelings about your relationship.
However, it's not like sixth grade, where emotive journaling meant writing, "I (heart) _____" over and over again. You can go much deeper than that, exploring what it means to be a good partner, how certain behaviors (yours or theirs) make you feel, what attracted you to your partner, and so much more. #thehappiermind @happiermindjournal