#tunbridgewellsevents

Thank you to everyone that visited us last Sunday in Tunbridge Wells, we had a fabulous time! We will be back on the 15th December for the final pop-up of the year. 😊👋🏻 • • • #kent #sussex #eastsussex #westsussex #tunbridgewells #tunbridgewellsmums #tonbridge #tonbridgemums #art #gifts #giftideas #wallart #makersgonnamake #artsy #kentlife #kentlifemagazine #supportlocalpopup #supportlocaltunbridgewells #artist #tunbridgewellslife #tunbridgewellsevents #royaltunbridgewells #tunbridgewellsart #mytunbridgewells #tunbridgewellsartisans


14💬Normal

Thank you to everyone that visited us last Sunday in Tunbridge Wells, we had a fabulous time! We will be back on the 15th December for the final pop-up of the year. 😊👋🏻 • • • #kent #sussex #eastsussex #westsussex #tunbridgewells #tunbridgewellsmums #tonbridge #tonbridgemums #art #gifts #giftideas #wallart #makersgonnamake #artsy #kentlife #kentlifemagazine #supportlocalpopup #supportlocaltunbridgewells #artist #tunbridgewellslife #tunbridgewellsevents #royaltunbridgewells #tunbridgewellsart #mytunbridgewells #tunbridgewellsartisans


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“Coktails are like a present you give to yourself.” - Lawrence G. Gilbert • We are masters of cocktails, from old to new trends, we have what you all are searching for. Maybe, something to discover also. • Zorba Meze & Grill is where the best food and drinks cross paths in Kent!


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👉🏻PRICE CHANGES EFFECTIVE JANUARY 2020 Hello you gorgeous lot. Effective January, a price increase will apply to all mobile treatments. This is my first price increase since I began operating in 2016. Since my initial qualification in bodywork I’ve returned to training to obtain further qualifications in deep tissue, on-site chair massage, pregnancy massage and structural rebalancing. I continue to update my skills so that I can offer you the most effective techniques combined with my own personal style and intuitive way of working. As most of my followers will know, I’m a mobile massage therapist and as such the service I provide allows you the convenience of staying at home and having the massage come to you - saving you time, effort, petrol and parking hassle, and affording you comfort/cosiness as well as convenience. Until now, I’ve applied a flat rate to all mobile treatments within my 10 mile radius of Tunbridge Wells, whether you’re 1 mile away or 9! As my little business grows and my mobile work increases, it has become increasingly necessary for me to account for the time I spend travelling between treatments. As current clients will appreciate, it’s not just the treatment time but also the approx. 15 mins either side of it to set up and pack down the table/chat with you about your requirements, plus the travel which might be 20-30 mins each way depending on traffic. Which is why, going forward mobile pricing will be structured according to location: 1st tier: 0-3 miles from TN1 2nd tier: 3-6 miles from TN1 3rd tier: 6-10 miles from TN1 New prices are live on the website now, and I’ll be emailing all my regulars over the next few weeks to give you a heads up as well. Packages are available and as ever, you can grab £5 off for each new client you refer. THANK YOU you to everyone who continues to support this little local business; it has been a slow burner, and I know how personal it is searching for the right therapist who just clicks with you. Being trusted with your body, your energy & your recommendations is something I don’t take lightly. Here’s to a 2020 full of light and healing. ☺️🙏🏻✨ Bex x


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It’s that time of year again... 😍 Massive shoutout to India at @thistle_and_string for creating this stunning wreath for my front door. So lovely to come home to, and it inspired me to put my tree up last night, too! 🎄 —————————————————————— #TheZenDen #tunbridgewells #shoplocaltunbridgewells #tunbridgewellsevents #tunbridgewellsmassage #massagetunbridgewells #tunbridgewellsbusiness #brilliantbusinessesoftunbridgewells #mobilemassagetherapist #supportlocaltunbridgewells #tunbridgewellsflorist


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“I have a great time cooking and eating.” - Akshay Kumar • We've taken our time over the years to perfect our menu and only offer you what we know you'll love. Taste, excitement and comfort are all catered to you! • Zorba Meze & Grill is where the best food and drinks cross paths in Kent!


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Gig alert! Last gig of 2019 for myself as had a few gigs at the end of this month fall through 🙁 however join @blackgabanza Friday 27th at @twforum courtesy of @localandlive head on down! #localband #localandlive #tunbridgewellsevents #gig #bandlife #unsignedartist #bassist #notreble


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FINDING HARMONY AS A STEPMUM - One-day workshop exclusively for stepmums in Royal Tunbridge Wells, Kent - 22nd February '20, 09.30 - 16.30 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Are you feeling frustrated and undervalued in your role as a stepmum? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Are you ready to feel heard, empowered and supported, wherever you are on your journey? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ By the end of this one-day workshop, you will have the tools and techniques you need to find harmony as a stepmum. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You will return to your family feeling centred and relaxed. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Some of the topics we might explore together as a small group include: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ • what makes stepfamilies different to traditional families • understanding the stepfamily cycle • expectations about stepfamily life • understanding your role as a stepmum and understanding the types of roles a stepmum can play • how to deal with external factors and influences outside of your control; i.e. the ex-partner, in-laws, teachers, etc. • how to deal with rude and/or disrespectful children • boundaries and discipline • understanding different parenting styles and parenting in your own lane • the importance of the stepcouple relationship and putting each other first • how to communicate effectively • how to support your partner • understanding the role and challenges of the pivotal parent • the importance of prioritising self-care •problem solving and brainstorming solutions ⠀⠀⠀⠀⠀⠀⠀⠀⠀ For more information, click on ‘Get tickets’ in my bio ⠀⠀⠀⠀⠀⠀⠀⠀⠀ BOOK BEFORE 31st DECEMBER FOR YOUR 30% EARLY BIRD DISCOUNT ⠀⠀⠀⠀⠀⠀⠀⠀⠀ SPACES ARE LIMITED (Max. 10) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Stepmum #stepmother #stepmom #stepfamily #stepmumlife #stepmumhelp #stepmumcoaching #stepfamilydynamics #tunbridgewells #tunbridgewellsmums #tunbridgewellsevents #family #relationships #blendedfamily #mumsoftunbridgewells #wellbeing #selfcare #stressmanagement #conflictresolution #workshop #familyharmony #mentalhealth #wellnesscoaching #marriage #kentlife #crowborough #tonbridge #sevenoaks #maidstone


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The Royal Tunbridge Wells Art Society is hold an opening afternoon on 14 December all arr welcome to visit to meet the Artists #tunbridgewellslife #thepantiles #kentlife #gallery @thecakeshedtw #tunbridgewellsevents #londonartgallery #londonlife #tonbridge #paintings #artists #eastsussex #crowborough #uckfield #wadhurst


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As an early Christmas present, Provision Design is offering you the chance to WIN a FREE, bespoke logo design for your business, just follow these 3 quick steps! ➖Follow @Provisiondesign ➖Like their last 3 posts ➖Comment ‘Done’ on this post when the above two steps have been completed Competition ends on the 10th of Dec 2019.Winner will be contacted by Provision Design via Instagram DMs so keep an eye out 👀 . . . . . #giveaway #giveawayalert #instagiveaway #contestgiveaway #giveaways #competition #freegiveaway #competitions #competitiontime #loopgiveaway #loopgiveaways #giveawaytime #freegiveaways #sevenoakskent #tunbridgewellsbusiness #sevenoaksfamily #sevenoakslifestyle #twellslife #tonbridge #tunbridgewellsmums #sevenoaksmums #twellsbusiness #tunbridgewellsevents #shopsevenoaks #royaltunbridgewellskent #tonbridgelife #sevenoaksbusiness #tonbridgemum #tonbridgemums #tunbridgewells


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This weekend at the BEAU NASH Friday 9PM - FRIDAY FUNK Saturday 9PM KHARISTMAS - KHARMA & THE DEVIL ROASTS AVAILABLE SUNDAY 12~5pm Please call 01892 539350 to book at least 2 days before to avoid disappointment! FUNK FRIDAY - At the BEAU NASH - DJ RICHIE will be playing POPULAR and CLASSIC FUNK, SOUL, MOTOWN and DISCO. PERFECT for after work drinks, socialising getting the weekend started! EVERY FRIDAY except the last Friday of the month - SOUL NIGHT KHARMA & THE DEVIL - So here it is Kharmelians , our last gig of the year and as usual we're going to go out with a blast at the Beau Nash. It will be a set of all killer and no filler, so get your dancing shoes on and let's see out 2019! SHAKE YOUR BOOGIES! Why not come and join us for something to eat? Our AUTUMN/WINTER MENU is available to choose from! Kitchen opening times: Tuesday 12~3pm / 6~9pm Wednesday. 12~3pm / 6~9pm Thursday. 12~3pm / 6~9pm Friday 12~3pm / 6~9pm Saturday 8am~ 5pm - Breakfast rolls 8am~12 Sunday 12~5pm ROASTS AVAILABLE. See you here! #beaunash #funkfridays #djrichie #sundayroast #roast #whatson #tunbridgewellsevents #twevents #localevents #events #liveband #band #rock #psychedelic #livemusic #dj #music #tunbridgewells #kent #local #social #this-week #hiddengem #kharmaandthedevil #kharistmas


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It’s only Tuesday and I’m already dreaming of the weekend🤷🏻‍♀️🥳 More dreamy cocktails and food like this please🤪🤩 @centralmarketuk


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🙈 My first IGTV... I just wanted to give you a ten minute taster of my practice, pretty raw, real. I tend to move to my songs on shuffle and I never know if that’ll take me into more chill restorative poses or draw me into dancing... both being in today’s flow. If you’re coming to Yuletide Yoga, expect similar slow mindful movement ✨🕯ps. Clearly loving this @gymsharkwomen outfit 🥰


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December Comedy night falls on a Friday this month, 27th December! So if you're looking for something to do with the family (or looking to escape the family for a bit after Christmas celebrations 😉) give us a call on 01892 511188 to book your tickets as we expect this one to be busy one! You can also book directly via the wegottickets website. Comedy and Steak & Chips for £20! @oobcomedy #ComedyNight #booknow #tunbridgewellsevents #TunbridgeWells #twells #kent #events #lol #comedy #christmas #whatsontunbridgewells #whatson #hotellife


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❔❓❔❓ QUIZ NIGHT TONIGHT FROM 8:30PM! One of towns busiest quizzes! Call 01892 539350 to book your table now! Kitchen open 12~3pm/ 6~9pm! #beaunash #quiznight #pubquiz #quiz #tunbridgewells #tunbridgewellsevents #whatson #tuesdayevening #kent #hiddengem #tonight #local #social #friends #dinner #lunch #shepsfood #foodstagram #foodpost


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“A well-run restaurant is like a winning baseball team. It makes the most of every crew member's talent and takes advantage of every split-second opportunity to speed up service.” - David Ogilvy • What is a team without its fans! Thanks to the ever growing numbers and support of our beautiful customers we are finding the passion to do what we do best! • Zorba Meze & Grill is where the best food and drinks cross paths in Kent!


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Enjoy Boxing is coming back! I’ll be running my weekly boxing classes on Friday mornings from January next year so please let me know if you’re interested in joining us. It’s an energetic, fun and friendly class that combines boxing and padwork with strength exercises. Drop me a message if you want to be on the list. There are only 8 places so get in quick! . . . #shopsevenoaks #personaltrainers #womenfitnessmodels #womenfitnessmovement #boostyourmoodtrainoutdoors #fitat40 #sevenoakslifestyle #strongwomen #thisgirlcanrun #enjoyexercise #tunbridgewellsbusiness #enjoytrainingeveryday #bodyacceptancemovement #thisgirlcan #fitat50women #personaltrainer💪 #tunbridgewellsfitness #strongwomensurvive #fitat40plus #sevenoakslife #effyourbeautystandards💋 #tunbridgewellsblogger #rejectthebs #personaltrainer #womenfitness #tunbridgewellsevents #fitat40💪 #fitat40mom #sevenoaksyoga #womentogetherchanginglives


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