#womeninbiz

Who was she before life turned her ordinary???😳⁣ ⁣ (I’m the one on the right hand side)⁣ ⁣ I remember myself as this smiley, bubbly girl, full of joy, crazy ideas, fun, playful....⁣ ⁣ ... and then I lost her!⁣ ⁣ ➡️Where has she gone? (I asked myself that question many times)⁣ ⁣ Does your life & biz feel like a struggle?⁣ ⁣ 📌It’s not because the strategy was wrong⁣ ⁣ 📌It’s not because you are with a guy who doesn’t appreciate you⁣ ⁣ ➡️➡️Your branding doesn’t need tweaks, just like you don’t need to lose another 3 kilos to feel enough...⁣ ⁣ 🔑 The key is why you got there at the first place? What are the beliefs and stories that are making you having this chatter in your head?⁣ ⁣ We are constantly trying to FIT IN ➡️ do things certain way because we believe that’s what we SHOULD be doing, this need of others to make us feel worthy & enough ➡️ wondering why we feel like crap, why we feel stressed and burnout, why it cannot be easier?!? Right🙋‍♀️⁣ ⁣ This constant money chasing race that actually cost you losing your 2 needs you as a human need to live happy fulfilled life - love & connection!⁣ ⁣ ✨Anxiety, feeling like Imposter, depression none of it you got born with✨⁣ ⁣ Only, once you get back to HER⬆️ you start creating your own damn HAPPY!⁣✨ ⁣ Who was she? You tell me today⬇️😉


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We are taught and teach our kids to be kind to others and ourselves. ⁠⠀ ⁠⠀ In honor of National Kindness Day, how do you plan to be kind to yourself and others today? ⁠⠀


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Dᴏ ʏᴏᴜ ʙᴇʟɪᴇᴠᴇ ᴏʀɪɢɪɴᴀʟɪᴛʏ sᴛɪʟʟ ᴇxɪsᴛs ᴏʀ sᴏᴍᴇ ᴅᴀʏs ᴅᴏ ʏᴏᴜ ꜰᴇᴇʟ ʟɪᴋᴇ ᴇᴠᴇʀʏᴏɴᴇ ɪs ᴅᴏɪɴɢ ᴛʜᴇ sᴀᴍᴇ ᴛʜɪɴɢ ɪɴ ᴛʜᴇ ᴏɴʟɪɴᴇ ʙᴜsɪɴᴇss ᴡᴏʀʟᴅ ᴛᴏ sᴏᴍᴇ ᴇxᴛᴇɴᴛ?⁣ ⁣ No doubt that everyone is an individual and brings there own special something to whatever it is they are doing, but some days it seems like it all kind of runs together.⁣ 𝚆𝚑𝚊𝚝 𝚒𝚜 𝚘𝚗𝚎 𝚝𝚑𝚒𝚗𝚐 𝚝𝚑𝚊𝚝 𝚢𝚘𝚞 𝚍𝚘 𝚍𝚒𝚏𝚏𝚎𝚛𝚎𝚗𝚝 𝚝𝚑𝚊𝚝 𝚜𝚎𝚝𝚜 𝚢𝚘𝚞 𝚊𝚙𝚊𝚛𝚝 𝚏𝚛𝚘𝚖 𝚘𝚝𝚑𝚎𝚛𝚜 𝚒𝚗 𝚢𝚘𝚞𝚛 𝚒𝚗𝚍𝚞𝚜𝚝𝚛𝚢? ⁣ ⁣ What is your uniqueness or the thing that you do in your business that is rare?


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Today, in my 3-day free PR challenge we've looked at different types of news 'hooks' that you can plan for in order to make your content and pitches timely. ⏰ . These are the things that make sure your story passes the 'why now' test when it comes to pitching for coverage - whether from the media, influencers or with peers on social media. . Here are the three types I shared: . 1) News about your business (things that have happened that are new, topical, show success in the case of business news). Examples include an award nomination/win, securing a new stockist, taking on staff, new premises, a prestigious contract win. . 2) News that you make happen (making your own news). This is a big factor in PR, making yourself newsworthy by taking action. Examples include partnering with a charity to host a huge event, collaboration with another business, writing a book. . 3) On-diary stories (key calendar dates that can be planned for and public awareness days, weeks and months). Examples of key calendar dates include Christmas, Mother's Day, Valentines' Day. Awareness days (there are hundreds) include Anti-Bullying Week, Mental Health Awareness Week, National Cupcake Day, Small Business Saturday. . Do you use these sorts of 'hooks' in your planning? Which are key dates for you?


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I love this quote by Catherine Armstrong, author of The Mother of All Jobs: ‍ "The world I aspire to is one in which we can work and live full lives. With or without children. Where we can bring our skills and good energy to work in a way that is productive - for the medium and long term rather than just this week, month or quarter. To think afresh about where we work and the hours we work, and focus on the outputs far more than the inputs." ‍ ‍ ‍ #hrrefresh #hrsupport #hradvice #hrsolutions #supportingsmallbusinesses #startupbusiness #entrepreneur #hiring #ukbusiness #smallbusinessuk #independentbusiness #newbusiness #growingbusiness #businesssupport #motivation #teamwork #motivateyourteam #hirefireinspire #firstemployee #businessadvice #womeninbiz #shemeansbusiness #fellowsouthwoodmaven #businessquotes #inspirationalquotes #lovewhatyoudo #productivityincrease #outputnotinput #hrleadership #workingmums


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There should be a balance of moisture felt in skin and hair when it is properly cleansed. There should be no feeling of heaviness of hair, signs of product buildup or greasiness on skin. Your hair should still be soft to the touch, regardless of your texture. Your skin should feel smooth. Are your cleansers providing the proper balance for Healthy Skin and Hair? Know Your Products. #mVua #GetYouSome #QuenchingYourBodysThirst


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In case you need a reminder — Say yes to you, before anyone else. ⌓⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Graphic by @madebywmn


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The year 2020 will only be magical if you start NOW! ⁣⁣⁣⁣ ⁣⁣⁣⁣ If you start AFRAID, KNEES BUCKLING but with the knowing that you’ve been CALLED to this vision. ⁣⁣⁣⁣ ⁣⁣⁣⁣ ✨Waiting is a losers game and 2020 will only be AMAZING for those ready to make a right now decision.⁣⁣ ⁣⁣ Have you made your decision yet?⁣⁣ Drop a comment if your decision is made ⬇️


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Work Road trip! Thank you so much @taibbeauty_ for the beat and @glamstyles_by_kaylag for my hair glam! Love you ladies! 😘🔥 #roadtrip #womeninbiz #womeninbusiness #networking #teamtrinity


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Our lovely Bordeaux Tote with black straps. Inside pocket and sunglasses strap! Perfect for the holiday season! 🎄🎁


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💕 It's Woman Crush Wednesday! And today's #WCW is dedicated to @CostabileTravel 💕⁠ .⁠ LYNDSE is strong💪🏻 fierce🐯 kind👼🏻caring 🤗 thoughtful🤔 (shall we go on?!) and an incredible advocate for helping women excel👩🏻‍✈️ ⁠ ⁠ We would like to extend our gratitude to this woman who is a beautiful soul inside and out; today and everyday! She has been such a huge help with I Hart Flying and continues to support us like no other🙏🏻⁠ .⁠ .⁠ 💕 Double Tap to Show some Love and Follow US on our Aviation Journey to help get more Women in the Air ▶︎▶︎▶︎ @ihartflying @__iamrachelle__💕⁠ .⁠ Don't forget to TAG US --> #ihartflying in all of your Posts!⁠ .⁠ .⁠ #C47 #DDAY #DDAYSQUADRON #Warbird #Warbirds #FemalePilot #Aviatrix #InstaPilot #Aviation #PilotLife #AvGeek #Raisethe6 #StemWomen #WomeninSTEM #GirlPilot #GirlsFlyToo #ChicksWhoFly #TheFutureISFemale #GirlsWhoFly #PilotGirl #LadyPilot #Womenwhofly #YesGirlsFly #WomenInAviation #WhyiFly #womeninbiz


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Sometimes it's the simplist words of praise and encouragement that give us the motivation we need to carry on.⁠ 💜⁠ Who has been that friend to you recently? Tag them in the comments!⁠ .⁠ .⁠ .⁠ #sheisradiant #womeninbusiness #womenempowerment#womensupportingwomen #entrepreneur#girlpreneur #ladyentrepreneur #womeninbiz#businesswoman #bosslady #womenentrepreneurs#entrepreneurship #bossbabe #girlbusiness#christianbiz #mompreneur #mompreneursupport#womeninbusiness #femaleentrepreneur #businessowner#christianentrepreneur #workingwoman #workingmom#youareradiant #wahm #wahmlife #entrepreneurlife#workathomemom


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✨Calling out my Mighty Female Entrepreneurs✨⁣ ⁣ I have a very important message to share that will change your business forever.. ⁣ ⁣ It’s about how to increase your personal income without generating more business revenue.⁣ ⁣ Sounds crazy, right?⁣ ⁣ Well, it’s completely true.⁣ ⁣ In fact, this is something I’ve been fortunate enough to learn working with Fortune 200 companies.⁣ ⁣ So, if you own a 6-7 figure business but struggle with a cash flow roller-coaster.. ⁣ ⁣ Then this will be the most important post you read in 2019...⁣ ⁣ Here's Why...⁣ ⁣ What if I were to tell you there is a way for you to finally experience more stability in your cash flow.⁣ ⁣ A way where you can boost your take-home income and end your anxiety about finances forever.⁣ ⁣ Want to know more?⁣ ⁣ Hi, my name is Sally Kolta.. a finance professional with 10 years of experience across Corporate Finance and Capital Markets…⁣ ⁣ And an MBA-holder from The Kellogg School of Management at Northwestern University.⁣ ⁣ I’ve been the CFO of a 10-figure healthcare business in the midst of new product launches and record growth.⁣ ⁣ Most importantly though... ⁣ ⁣ Through this experience, I developed a system to help female entrepreneurs struggling with cash flow and financial stress…⁣ ⁣ Despite running very successful businesses.⁣ ⁣ And I intend to share as much of it as possible on my profile here.. So stay tuned for more goodness coming your way! 📈📊 ⁣ ⁣ #womenhelpingwomen


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Would you travel 90 minutes each way for a 2 hour meet up? I realised a LOT can be achieved in 120 minutes - especially with @andrewandpete are at the helm! A great talk from @natalie_hotcontent and a chance to meet with some really clever and interesting people. Business isn’t just about the numbers but about making connections. We’d all rather do business with people we know and like right? So it’s worth making the effort to get put and meet people to grow our businesses. I had the good fortune to hook up with these guys and also @entirelycatherinephotography @jleakevaservices @thinkoutsidethebot . . . . #networking #networkmarketing #friends #knowliketrust #northampton #business #businessowner #entrepreneurs #entrepreneurship #womeninbiz #bizboss


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CREDIT CARDS ARE THE BEST BACKUP FOR WHEN YOU DON’T HAVE ANY MONEY! 😦⁠ ⁠ …NOT! 🤪⁠ ⁠ Pro tip: if you don’t have the money (cash or on your debit card), then don’t buy it! 🤷🏼⁠ ⁠ It’s way easier said than done, especially when you know you’re getting paid in a few days, so why not just make the purchase because you’ll eventually be able to pay for it.⁠ ⁠ PAUSE. This is a chance to practice some self-discipline 😚. ⁠ ⁠ Is the purchase:⁠ ⁠ 1. Shelter, food (necessary food… YOU HAVE FOOD AT HOME 😬, or clothing (…you likely have clothes at home).⁠ ⁠ 2. If not one of the above, then don’t buy it... YET! You can put it in your budget and buy it when you have the money! 💪🏻⁠ ⁠ 3. Take the cost and divide it by the number of months you want/need the item. ⁠ ⁠ 4. THAT is the amount you need to save each month to be able to afford said item! ⁠ ⁠ How do you manage your spur of the moment purchase desires? ⬇️⁠ #womeninbiz #fiveyearplan #communityovercompetition #womenwhohustle #faithoverfear #millennialblogger #womenempowerment #passiveincomestream #shesaidyes #empowerher #hustlewithease #financetips #womeninfinance #moneymatters #financialcoach #guavagirl #goalsetting #beyourbest #liveyourpassion #wellnesswarrior #positivecoaching #fiercefemale #powerofthought #ifyoucandreamit #mentalhealthwarrior #thehappynow #hustlehard


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Let’s change the question from “what is wrong with me?” to “what happened to me?” The root of so much mental illness and suffering is trauma. And trauma runs in a family, passed down from one wounded generation to another. But we take away the shame and instead acknowledge the intergenerational pattern of trauma, the healing truly begins. 💙⁠ ⁠ Thank you @the.holistic.psychologist for this eye opening quote.⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #psychology #psychologytoday #womeninbusiness #womenempowerment #womenshealth #womenswellness #womensupportingwomen #womenentrepreneurs #womeninbiz #womenempowermentcoach #momempowerment #badmoms #therapy #TherapySession #therapyworks #therapytime #therapistsofinstagram #mentalhealth #itsokaytonotbeokay #selfcare #selflove #thrivepsychology #ladygaga #quoteoftheday #dailyquotes


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Did you know that today is World Kindness Day? I challenge you to do something kind for someone today. The world needs it❤


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Dare to begin _________________________________ If I could give any advice it would be "Just do it" you can talk to your friends, family, work colleagues, strangers on the internet 🙋🏻‍♀️😂 until your blue in the face about your 'plans' 'dreams' 'goals' but without action that is all they will ever be! #entrepreneur #goals #dreams #justdoit #mindset #womeninbiz


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