#yum

Try this easy Chicken Stir Fry. The chicken gets its flavor from marinating it in teryiaki sauce. Feel free to use any vegetables of your choice.⠀ ⠀ Serves 6⠀ - 4 chicken breast⠀ - 1 onion⠀ - 1lb broccoli⠀ - 4 eggs⠀ - Olive oil⠀ - 2 cup frozen vegetables⠀ - sesame⠀ - 1 cup rice⠀ - fresh garlic⠀ ⠀ Place the chicken breasts in a container or zip-lock, cover it in teriyaki sauce and season with pepper and garlic. Marinate for at least 1h. Chop the onions and cut the broccoli into small pieces and cook the rice. Sear the chicken in a pan until golden brown. Remove the chicken from the pan and cut it into bite size pieces. Heat some olive oil to the pan and sauté the onions. Add the frozen vegetables, chicken and rice. Stir until everything is well mixed and heated. In a separate bowl, beat the eggs. Pour the eggs over the rice mix and stir until the eggs have set. Serve in a bowl, topped off with some sesame. ⠀ ⠀ #stirfry #foodie #food #dinner #lemonstrudel_dinner #ricedish #asianfood #rice #healthyfood #homemade #healthydinner #chinesefood #instafood #chicken #foodblogger #yum #cooking #veganfood #thaifood #recipe #homecooking #homemade #healthyeating #broccoli #foodblog #chickenstirfry #healthy #delicious #lemonstrudel_glutenfree #bhfyp


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Our open sambos are hearty! Thanks to Suzanne Williams for photo of her lunch on Google 😍👍


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DIET/PHYSIQUE UPDATE: I didn’t gain any weight this week. Average weight this week was 85.60kg (188.71lbs) in comparison to last week’s weight of 85.52kg (188.53lbs). As stated previously, I’ve been eating about 3500-3700 cals daily roughly. This week I’m going to bump up to strictly 3650, and see what happens. Recently I’ve been eating extremely clean, and feel very good. I also have started to focus on my water intake, and been trying to drink about 5.5 liters of water per day (1.45 gallons). At first it was super difficult, I was basically forcing myself to drink water. However, now it has become much easier, as my body has adjusted to consuming that much. This is important, because creatine makes you hold water, so by constantly drinking water, it makes my body not feel like it needs to hold as much. So I actually don’t feel as puffy, and bloated because of water retention. Your body holds water when you’re not drinking enough, because it wants to survive. But when you are constantly giving your body water, it doesn’t need to hold extra water because it is constantly being supplied. This lack of holding water also translates to a better looking physique, as there is no water covering muscles, giving a dryer look. I feel good, have been hitting more PR’s, and can see that I’m putting on some size. Focus. * * * #focus #water #lift #food #gym #fit #cheesecake #yum #go


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Também vos acontece estarem a comer e falar de comida? Somos um povo singular, que gosta de se sentar à mesa para comer e partilhar momentos, muitos dos quais são passados a falar de comida. É ou não é? Para alimentar a discussão aqui fica mais uma recomendação. #Repost @casadasmuralhas.pt • • • • • Polvo no Forno com Arroz Negro e Tempura de Legumes, um dos pratos da nossa nova Carta. Venha descobri-la! 😋 . Reserve já através do botão “Reservar” no nosso perfil. 🍴 // Octopus in the Oven with Black Rice and Vegetable Tempura, one of the dishes of our new Menu. Come and discover it! 😋 . Book now through the “Book” button on our profile. 🍴 . . . . . #casadasmuralhas #covilh #covilha #portugal #visitportugal #serradaestrela #travel #atcovilha #boacamaboamesa #food #foodlovers #traveller #bistrobar #restaurante #instafood #slowfood #portugalcomefeitos #portugaldenorteasul #portugal_places #portugal_a_gramas #foodies #foodgasm #yum #foodpics #octupus #tempura #blackrice #foodblogger #foodies #weshareportugal


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👉 Želimo vam dobar dan i uspješan početak sedmice! 🌞 👉 Sunce je obasijalo i našu ćevabdžinicu, a vrata su širom otvorena za sve ljude koji imaju odličan ukus za hranu i pravi gastro užitak najboljeg roštilja u regionu! 💯 👉 Tradicija i kvalitet - uvijek i zauvijek zahvaljujući vama Bešlić🥇 Ko nam danas dolazi? 😃 ▪️ Share your 📸 using #cevabdzinicabeslic ▪️ Vaša Ćevabdžinica Bešlić 🇧🇦 📌 Travnička cesta broj 45 Zenica ☎️ 032 461 564 #cevabdzinicabeslic #cevapi #bosniaandherzegovina #zenica #rostilj #tradicija #dobrodosli #food #yum #instafood #yummy #amazing #instagood #photooftheday #sweet #dinner #lunch #breakfast #fresh #tasty #food #delish #delicious #eating #foodpic #foodpics #eat #hungry #foods


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VI STIAMO PREPARANDO DELLE VACANZE di NATALE COI FIOCCHI... a breve sarà GIN LAB CENTRO STORICO di CROTONE • • • 🍹 #drink #drinks #slurp #toptags #pub #bar #liquor #yum #yummy #thirst #thirsty #instagood #cocktail #cocktails #drinkup #drinking #glass #can #photooftheday #thirtythursday #instagood #beer #beers #enjoy #wine #sweets #mmm


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#컵누들매운맛 #김치사발면 #우유 도시락에 컵라면 작은컵라면이라 2개ㅋㅋ #yum #yummy #food #delicious #jmt #존맛탱 #jmt #먹스타그램 #맛스타그램 #선팔하고댓글좀 #맞팔 #좋아요 #선팔 #일상 #데일리 #직장인 #너나의동료가되라


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Try this Tri-Colour Noodles! 🍲 Different colour stands for Buckwheat,Spinach and Japanese sweet potato.Healthy and nice! ❤Tips: Order this and add into soup of grilled fish more yummy! #yum #food #foods #foodporn #singaporefood #sgfoodporn #sgeats #8dayseat #whati8today #foodsg #sgfood #sgfoodies #foodie #foodies #f52grams #eater #igsg #igfood #hungrygowhere #burrplesg #eat #foodstagram


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Eating pasta isn’t always unhealthy as long as it is in moderation. 😋😋😋 sure was delicious! Does anyone else go a little crazy on the parm? #pasta #foodporn #yum #roomservice


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Looking for a tasty new side dish for a Thanksgiving dinner? Try making this delicious and simple butternut squash and feta gratin!


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2019年9月14日オープンした 🌸サクラマチクマモト🌸 特大のくまモン😊👏😍 熊本の街も随分変わったな〜😆 天草に帰りたかったなぁ🤣 #japan #kumamoto #kumamotocastle #castle #kyushu #travel #trip #gourmetfood #yummy #yum #dinner #natural #naturalwine #vin #vinnaturel #vinnature #cheers #specialthanks #autumn #happy #earth #memories #日本 #九州 #熊本 #熊本城 #美味しい #amazing #くまもん


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Happy Monday everyone! Let’s start the week with these Zucchini Spaguetti with Avocado Pesto, Poached Egg and Nuts ✨


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오타루에서 먹은 스시🍣 먹을때마다 내 혀는 스시의 역사를 새로 썼다😌💕 토로는 내 입안을 행복으로 적시고 우니는 지금 껏 먹었던 우니는 우니가 아니었다. 우니 먹고 기절할뻔😋 역시 해산물은 삿포로구나 👍❤️ ビール凄くうまかった!🍺やっぱり#サッポロクラシック 大好き🍺💕 ⠀⠀⠀ ⠀⠀⠀ #191115 #삿포로 #스시 #오타루 #小樽 #おたる鮨玄 #寿司 #美味しい #おいしい #食テロ #bonapptit #sapporo


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Happy breakfast @littlepikas 😋😘❤️ • 色々あって結局氷抜きのブラックティーを手に入れた。 引き寄せパワーを感じた瞬間だった🙏 • それより何より、現地人の店員さんかっこよかった🤤← • #wanttogoback #takemeback #bff #happy #breakfast #guam #usa #tumon #littlepikas #banana #frenchtoast #yum #delicious #yumstagram #グアム #travel #アナザースカイ #instaguam #2019 #likeforlikes #like4likes #likes #followforfollowback #follow4followback #ふぉろば #フォロバ #いいね返し


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